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Membership Info
Member Since: Apr 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 825
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: May 27, 2009 3:09am
Last Forum Post: Jun 22, 2007 10:56am
Last Photo Upload: Never
Last Profile Update: Feb 25, 2008 8:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 4
Inspiring (?) : 0

ROCK326

Overall Goal:  Gradually up the poundages!

Fit Status:  ROCK326 has not entered a Fit Status.  Ask ROCK326 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
32
Location:
Slidell, Louisiana, United States
Occupation:
Physical Security for NASA
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
Bettering the vehicle you have through life the best as possible.
How I Stay Motivated:
Good friends who will not let you quit because thats what they would want you to do for them.
BB Accomplishments:
None....yet!
Forum Signature:
Last Updated: Apr 26, 2007 5:07pm

What ROCK326 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2007 10:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 10:21am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gradually up the poundages!
Goal (Long):
5'10" 240ish, 10% bodyfat.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Apr 26, 2007 7:03am

Members That Inspire ROCK326:
ROCK326 does not have inspirational members yet.

BodyAnswers
ROCK326 has answered 13 of 67 total questions.
View all 13 of ROCK326's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I really do not mind it. Depends on if I'm really focused and determined.
- Updated May 2, 2009 8:22am

Do you socialize while at the gym?
Sometimes
- Updated May 2, 2009 8:22am

How many days per week do you lift weights?
3
- Updated May 2, 2009 8:20am

View all 13 of ROCK326's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 26, 2007 7:03am

Videos of ROCK326
This Member has not entered any Videos yet.
Last Updated: May 7, 2007 10:52am

Favorite Bodybuilding And Fitness Videos
Animal: A way of lifE
Animal: A way of lifE
Play this video Played: 80
Why I like this video: ANIMAL=INTENSE
extreme break dancing
extreme break dancing
Play this video Played: 100
Why I like this video: Pushups w/ no legs!
Last Updated: May 7, 2007 10:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Mar 01, 2006
Reason: BEST Multi on the market!
CytoSport Muscle Milk, 4.94 Lbs., Chocolate
Started: Feb 01, 2008
Reason: 
Last Updated: Feb 25, 2008 8:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: May 2, 2009 8:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Any informative workout mag w/ minimal BS.
Healthy Foods:
  • Steak, Chicken, and Eggs.
Cheat Foods:
  • pizza or pastas.
Fitness Books:
  • Animal Owners Manual
Workout Music:
  • Everything from Eminem to Godsmack... you name it.
Supplements:
Last Updated: Jun 2, 2007 3:46pm

Friends (22)









Last Updated: Aug 8, 2007 10:49am

Visitor Comments (5)
[ Leave ROCK326 a Comment ]
Nutmegpeach [ View Profile ]
Jun 14, 2007 9:27pm
Thanks hun. Looks like its time to update the stats, right? :) Way to go with NASA. My father was an engineer for NASA in Maryland, and my mother worked there as well. Best of luck.. I'll be checkin back for those updates!
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Jun 14, 2007 12:57am
Hello Steve, Thanks for stopping by my page, and as well as the add. HOw's training for you? HOpe all is well, and keep in touch. I would like to see your progress.
BARBELLA [ View Profile ]
Jun 14, 2007 12:57am
Hey Steve, your generous comments are greatly appreciated. hx & best wishes. JX
Hard work Beast Genetics [ View Profile ]
May 17, 2007 2:19pm
Its about time man nice pic.
Hard work Beast Genetics [ View Profile ]
May 3, 2007 9:39am
You gotta get some pics on here man.
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