ROBERT_HOCKER's BodySpace

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Membership Info

Member Since: May 6, 2007
BodyBlog Started: May 6, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,268

Forum Posts: 500
BodyBlog Entries: 60
Comments to Others: 1

Forum Rep (?) : ROBERT_HOCKER 0

Activity

Last Visit: Dec 9, 2009 4:34pm
Last Forum Post: Jun 15, 2007 9:11am
Last Photo Upload: Jul 12, 2007 12:32am
Last Profile Update: Dec 9, 2009 9:29am
Last Blog Post: Jan 22, 2009 1:08pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 40

Stalking (?) : 64

Inspiring (?) : 0

ROBERT_HOCKER

Overall Goal: I intend to lose about 10 pounds to start with,develope more muscle tone/strength,and to improve my aerobic training schedule I also need a giant body to make room for my heart after seeing the female photos. my main goal is to get married for the

Fit Status: ROBERT_HOCKER has not entered a Fit Status. Ask ROBERT_HOCKER for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Robert Hocker
Sex:	Male
Age:	54
Location:	La Marque, Texas, United States
Occupation:	lawnscaper
Personal Website:	http://www.geocities.com/cyberoverzx9/index.html?pg=5&cnt=5&t=a
Primary Gym:
College:
High School:
When I Started:	Jun, 1973
How I Started:	Ijoined the Marine Corps in June of 1973.I loved the training.
Why I Love It:	I helps increase happiness,quicker thinking,faster reflexes,better breathing, and total psychological fitness. a healthy mind is a healthy body.the body reflects the mind.
How I Stay Motivated:	I love working out and being healthy.being active keeps me more alert of my environment,as well as providing blood to the brain for better thought processes.
BB Accomplishments:	my bodybuilding styles are much different;and varied. I utilize hatha yoga,as well as other forms of exercise WITH weight lifting.I do Not just use a single form of body building. I also use muscle toning over actual building.
Forum Signature:	ROBERT HOCKER
Last Updated: Nov 9, 2007 2:41pm

What ROBERT_HOCKER Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 7, 2007	Jun 13, 2007

I took this photo after 1 year of not working out.I had central body fat.	this is after my 3rd week of work.my body fat is burning off.
View All 2 Progress Pictures »
Last Updated: Jun 24, 2007 7:57pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 8" (1 m 73 cm)	Waist:	32" (81.28 cm)
Weight:	140 lb (63.5 kg)	Thighs:	17.5" (44.45 cm)
Bodyfat:	5.0 %	Calves:	13" (33.02 cm)
Chest:	35" (88.90 cm)	Forearms:	9.25" (23.50 cm)
Arms:	10" (25.40 cm)	Shoulders:	18" (45.72 cm)
Hips:		Neck:	14" (35.56 cm)
Last Updated: Feb 12, 2008 1:11pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 12, 2008 1:11pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	I intend to lose about 10 pounds to start with,develope more muscle tone/strength,and to improve my aerobic training schedule I also need a giant body to make room for my heart after seeing the female photos. my main goal is to get married for the
Goal (Long):	my main goal is muscle toning with strength/speed development.my greatest goal is to be married for the first time ever. I also want to hyperextend my health and fitness.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 24, 2007 7:22am

Members That Inspire ROBERT_HOCKER:
ROBERT_HOCKER does not have inspirational members yet.

BodyAnswers

ROBERT_HOCKER has answered 15 of 67 total questions.
View all 15 of ROBERT_HOCKER's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?

i do not have a family yet;but,i will work on it and get back to you on that one.

- Updated Jan 22, 2009 11:28am

Are you a parent?

- Updated Jan 22, 2009 11:28am

How has bodybuilding and fitness helped you in your career?

yes,my career involves lifting and carrying 200-300 pounds for up to 30 yards.

- Updated Jan 22, 2009 11:28am

View all 15 of ROBERT_HOCKER's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2007 7:22am

Videos of ROBERT_HOCKER
	ABS FLEXION-LOW LIGHT LEVEL Played: 62 Description: I am flexing my ab muscles individually;and,in groups under lighted conditions.
	ABS FLEXION-LIGHTED Played: 72 Description: abs flexion of individual muscles and muscle groups under bright light conditions.
	PERSONAL SONG Played: 43 Description: this is music I play to meditate by. I clutched my palm treo in my knees while recording a junk guitar I was playing music on. the music sounds terrible;but,I will rerecord in the future. I hope the song came out.it does not register in the timer.
MY SONG FOR A TEST Played: 44
View All Videos »
Last Updated: Jul 1, 2007 8:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2007 7:22am

Latest BodyBlog Entry (60 Posts Total)
THE HISTORY OF BODYBUILDING Category: Training on Jan 22, 2009 1:08pm from the first cavemen who used dinasaur bones for weightlifting;to� the marathon swimmers of the biblical great flood[of course,the jews were not the only people to survive.someone made it after 40 days and nights];comes the future of bodybulding;such as: *electromagnet... Read More » View ROBERT_HOCKER's BodyBlog

Current Supplements:
	NATURAL WEALTH POTASSIUM:99mg Started: May 07, 2007 Reason: to prevent heat fatigue/exhaustion.I take from 200mg to 400mg per day.
	GNC VITAMIN C CRYSTALS Started: Jun 20, 2007 Reason: to assist elimination of excess waterweight and chemotoxins.
Last Updated: Jun 24, 2007 8:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	500 View All Posts
Posts Per Day:	0.48
Last Activity:	Dec 8, 2009 1:18pm
Recent Threads: Sprains,pains,and Prevention posted in Injury Recovery And Prevention -last reply: 1049 days ago For Beginners:be Aware posted in Nutrition -last reply: 1050 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Forearms [ exercises ] Neck [ exercises ]
Hobbies:	LQQKING AT BEAUTIFULL FEMALES INVENTING NEW THINGS SCIENCE AND TECHNOLOGY View All 4 Hobbies »
Healthy Foods:	PAPAYA SARDINES CAULIFLOWER View All 13 Healthy Foods »
Supplements:	BIGELOW JASMINE TEA TO normalize my metabolism and as a calmative. GNC VITAMIN C CRYSTALS I take this for body detoxification. Nature's Herbs FO TI I use this Chinese herb as a tonic.it strengthens,and normalizes all of the organs in my body. View All 6 Supplements »
Last Updated: Jun 16, 2007 10:14am

Friends (104)

jennyj242	lia	army_wife
kungfumaster	eshingary	Kate~
MsFitFern	FitBunny7	abby_curtis

Show All Friends (104) »

Last Updated: Dec 9, 2009 9:29am

Visitor Comments (17)
[ Leave ROBERT_HOCKER a Comment ]
	DawnMelanie [ View Profile ] Jan 23, 2009 6:55pm Happy wife searching Robert [lol] smile
	erusa [ View Profile ] Nov 9, 2007 1:31pm Hey Robert, Seen your Body stats.. Eat my friend Eat..Have a great weekend..Cakes and Pies, Cakes and Pies..
	kathyfit [ View Profile ] Jul 16, 2007 9:44pm Thanks...that's cute...."beautybuilding"! Yes, I do have that in color as well. Take care!
	MsFitFern [ View Profile ] Jul 14, 2007 5:30pm Mr Hocker!!! And how are we faring today?
	ruthie74 [ View Profile ] Jul 14, 2007 8:35am thank you for the comment about my picture title.
	frogprincess72 [ View Profile ] Jul 4, 2007 1:15pm you are very perceptive.. my legs are definitely NOT frog legs... ha ha! thanks for the comment! :)
	MsFitFern [ View Profile ] Jul 1, 2007 6:37am your comments are entertaining!! I dont eat pizza it kills my stomsch!! Fern
	ironmaidn4life [ View Profile ] Jun 28, 2007 9:30am Thank you for the rating and nice comments. Hope all is going well with you. Have a great day!
	MsFitFern [ View Profile ] Jun 26, 2007 4:35am thank you for the serratus comment!!
	law.girl [ View Profile ] Jun 21, 2007 7:33am lol thanks for the comments, good luck to you!
	jenna1969 [ View Profile ] Jun 21, 2007 5:08am WE are 2 different girls. But thank you for the compliment...
	MsFitFern [ View Profile ] Jun 20, 2007 7:18pm I am always looking to improve!
	MsFitFern [ View Profile ] Jun 15, 2007 8:05pm beach bodybuilding.sounds like venice!
	Mova [ View Profile ] May 17, 2007 4:44am thanks for ur comments,hpe u achieve ur dreamed body...
	kathyfit [ View Profile ] May 10, 2007 9:02pm Thanks for the comment on my pic! Keep focused on your goals!
	MsFitFern [ View Profile ] May 7, 2007 9:18pm It was a joke silly
	redweston [ View Profile ] May 6, 2007 3:59pm hey hocker, welcome to the BBC, Keep on pumpin! RED