Member Since: Jun 23, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 154
Overall: 3,090
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 270 Forum Rep (? ) :
Last Visit: Today, 3:37pmLast Forum Post: Never Last Photo Upload : Nov 9, 2009 1:38pmLast Profile Update: Jan 3, 2010 9:15amLast Blog Post : Dec 8, 2008 1:38pm
ROBERT75
Overall Goal: http://trainers.fitorbit.com/personal-fi tness/RobertL
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Real Name:
Sex: Male
Age: 34
Location: New Jersey, United States
Occupation: US ARMY RECRUITER / PERSONAL TRAINER
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1992
How I Started: HIGHSCHOOL,FOOTBALL, WHOOOO, LONG TIME,LOL!
Why I Love It: GREAT STRESS RELIEF, SENSE OF ACCOMPLISHMENT AND SATISFACTION EVEN WHEN OTHER THINGS MAY LET YOU DOWN SOMETIMES
How I Stay Motivated: OTHERS AND THEIR DETERMINATION AND ALSO WANTING TO BE BETTER AT EVERYTHING I DO
BB Accomplishments: A FEW COMPETITIONS, PLACING IN TOP 3 ALWAYS, HELPING OTHERS BE SUCCESSFUL IS ALWAYS THE BIGGEST REWARD!
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): http://trainers.fitorbit.com/personal-fi tness/RobertL
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 6 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 24, 2009 3:18pm
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Bodyparts:
Hobbies:
MUSIC, TRAINING, DRAG RACING
Magazines:
ANYTHING WITH FITNESS OR MUSCLE CARS
Healthy Foods:
Cheat Foods:
CHOCOLATE SOY ICE CREAM!!
Workout Music:
METAL; TOOL, DEFTONES, LAMB OF GOD, KORN
[ Leave ROBERT75 a Comment
ootzy [ View Profile ] Today, 8:12am
Figure Competitions under NPC .... I am trying to qualify for Nationals.... Which ones will you be doing this year?
ootzy [ View Profile ] Jan 3, 2010 2:08pm
I will diet for a couple of months. The first two will be strict then I will taper off and do a maintenance program. I want to lean out and build more muscle in certain areas before my next competition.
ootzy [ View Profile ] Jan 3, 2010 9:45am
What part of NJ are you near? Diets always go slow, Grrrr :( I sat with my trainer and nutritionist yesterday. Not going to be fun. Lol
ootzy [ View Profile ] Jan 2, 2010 6:44pm
New Year's was good. Urs? How's the diet going?
stachedwalker [ View Profile ] Jan 2, 2010 9:29am
Best wishes to you and yours for the New Year. I hope that it's a great one for you.
myboysrock3 [ View Profile ] Jan 1, 2010 6:09pm
even half as ripped has you heads aboveyour peers man. keep tearing it up.
ozzy1968 [ View Profile ] Jan 1, 2010 2:16pm
Lookin good bro..
styba [ View Profile ] Dec 31, 2009 3:29pm
Thanks for the add.
Any pointers?
ootzy [ View Profile ] Dec 31, 2009 3:04pm
It's all good! Mine are from my last competition in November. It was nice to have a little bit of a break. Enjoy your night as well.
Carla Hampshire [ View Profile ] Dec 31, 2009 2:57pm
THANK YOU STEVE!!! Hugs!
ootzy [ View Profile ] Dec 31, 2009 2:57pm
Good Luck, you are in great shape ...
Carla Hampshire [ View Profile ] Dec 31, 2009 2:55pm
Wishing you all the best this year! :)
ootzy [ View Profile ] Dec 31, 2009 2:53pm
Under NPC ?
ootzy [ View Profile ] Dec 31, 2009 2:50pm
I am starting Monday, LOL ... Back to the grind :)
ootzy [ View Profile ] Dec 31, 2009 2:37pm
The same to you ... Happy and Healthy !!
myboysrock3 [ View Profile ] Dec 31, 2009 1:22pm
looking beast man. what are you doing to maintain that kind of wicked definition?
ootzy [ View Profile ] Dec 31, 2009 8:30am
Thanks! Your pics look great as well ;)
madde196 [ View Profile ] Dec 30, 2009 11:50am
Happy New Year :)
helenawf [ View Profile ] Dec 24, 2009 3:20pm
Merry Christmas!
chrishawk60 [ View Profile ] Dec 23, 2009 7:57am
Thank you for the add.
