Bodybuilding.com Information Motivation Supplementation
in:
RNRedemption13
34.5%
bf
198.8 Lbs.
wt
5'7"
ht
BodySpace Member
RNRedemption13
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Reputation:

Member Since: Dec 21, 2012

Last Visit: Apr 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
gym
Anytime Fitness
occupation
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Overall Goal
///
Transform My Body
The way to get started is quit talking and begin doing. --Walt Disney
goal physique
Fit Woman

Progress & Goals

BEFORE
Apr 1, 2013
CURRENT
View All

130 Lbs.

LEAN BODY MASS

68.8 Lbs.

BODY FAT

CURRENT WEIGHT
198.8
Lbs.
Apr 13, 2013
Lbs.
Save
CURRENT BODY FAT
34.5
%
Apr 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-01,2013-01-02,2013-01-07,2013-01-08,2013-01-18,2013-01-24,2013-01-29,2013-03-13,2013-03-16,2013-03-30,2013-04-04,2013-04-13
188.4,188.4,190.4,189.4,190.4,191.2,188.6,186.4,186.4,193,196.6,198.8
Jun 22, 2013
135 Lbs.
%
2013-01-01,2013-01-02,2013-04-04,2013-04-08
35,35,35,34.6
Jun 21, 2013
15 %
Lbs.
2013-01-01,2013-01-02,2013-01-07,2013-01-08,2013-01-18,2013-01-24,2013-01-29,2013-03-13,2013-03-16,2013-03-30,2013-04-04,2013-04-13
122.5,122.5,123.8,123.1,123.8,124.3,122.6,121.2,121.2,125.5,128.6,130
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LATEST MEASUREMENTS

  • Waist
    42" no change in 1 day
    Jan 2, 2013
  • Hips
    44" no change in 1 day
    Jan 2, 2013
  • Arms
    12.5"
    Jan 1, 2013
  • Chest
    41"
    Jan 1, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

RNRedemption13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

RNRedemption13 has not added any program information.

My Supplement Program View My Full Supplement Program

RNRedemption13 has not added any program information.

My Motivation Program View My Full Motivation Program

RNRedemption13 has not added any program information.

What RNRedemption13 Is Up To

RNRedemption13 updated her weight from 196.6 Lbs. to 198.8 Lbs., a 2.2 Lb. gain in 9 days.

198.8 Lbs.
Apr 13, 2013 |
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RNRedemption13 updated her body fat from 35% to 34.6%, a loss of 0.4% in 4 days.

34.6%
Apr 8, 2013 |
thomaswhite27, epiphany205 and 1 other like this.
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RNRedemption13 is now friends with vip2k.

Apr 7, 2013

RNRedemption13 updated her weight from 193 Lbs. to 196.6 Lbs., a 3.6 Lb. gain in 5 days.

196.6 Lbs.
Apr 4, 2013 |
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RNRedemption13 is now friends with rob44023 and thomaswhite27.

Apr 4, 2013

RNRedemption13 updated her weight from 186.4 Lbs. to 193 Lbs., a 6.6 Lb. gain in 14 days.

193 Lbs.
Mar 30, 2013 |
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RNRedemption13 added a new profile photo.

Mar 30, 2013

RNRedemption13 is now friends with powrboy80.

Mar 30, 2013

RNRedemption13 is now friends with ggarcia28.

Mar 14, 2013

RNRedemption13 updated her weight from 188.6 Lbs. to 186.4 Lbs., a 2.2 Lb. loss in 43 days.

186.4 Lbs.
Mar 13, 2013 |
t23roy likes this.
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RNRedemption13 is now friends with richarddee and patbanya.

Mar 4, 2013

RNRedemption13 updated her weight from 191.2 Lbs. to 188.6 Lbs., a 2.6 Lb. loss in 5 days.

188.6 Lbs.
Jan 29, 2013 |
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RNRedemption13 is now friends with stevenlees.

Jan 26, 2013

RNRedemption13 updated her motivation level from 4/10 to 7/10.

Jan 24, 2013 |
HeidiGregory and Rokrgurl91 like this.
  • HeidiGregory

    Its a move in the right direction. What's up? Let's get it higher. Anything we can do to help?

    Jan 25, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
bellasella
bellasella Hey there RNRedemption13! How are you? I see you are doing the BSN challenge as well. So am I. April 1st is a great day to start! Apr 1, 2013 11:57pm
DitchDoctorGabe
DitchDoctorGabe Absolutely! I wish you the best this week! Jan 14, 2013 5:49pm
barjoh
barjoh Rawr! Jan 8, 2013 7:52am
InnerStrength1
InnerStrength1 Thank you for the request! Look forward to sharing our successes in this new year!! :O) Jan 7, 2013 1:00am
bellasella
bellasella Hey there! Are you in the competition lady? Nice to meet you! Jan 4, 2013 12:19am
ariellec
ariellec Thanks for adding me here... We can do this! ;) Jan 2, 2013 10:21am
soccer10plus
soccer10plus Thanks for the... Bigger and better for the new year! Push on !! Jan 2, 2013 4:41am
SuperDad1983
SuperDad1983 Hey RN!!! Thanks for the add! I hope to see you win the competition!! Jan 1, 2013 11:55pm
eksite
eksite Good luck! Dec 30, 2012 10:53am
Ben_the_builder
Ben_the_builder You're gonna kick butt on this challenge! =) Dec 28, 2012 12:07am
LAW3
LAW3 Thanks for adding me as a friend. Good luck to you in accomplishing all your health and fitness goals. Enjoy the holidays. Dec 24, 2012 12:49am

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