Being a boxing world champ! Preparing for my debut on january

Contest prep for 2010 begins Nov 28, 2010!!!!

Get back up to 210lbs while maintaining the abs.

So excited about winning my height class in bikini at the Washington Ironman. I couldn't have done it without Bodybuilding.com!!!!

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

To have my own private personal training business out of my home. Share my knowledge and help make as many fit people as I can. Everyone has fitness goals, I just want the chance to help people achieve them.

I Want To Lose 40 Lbs.

220lbs. @ 10% bf max.

Only 12 more weeks until my first contest! Time to step it up

Bigger, better, stronger!

Trying to rehab a shoulder from degenerative OA so I can go back to martial arts and lifting regularly. It might be a permanent problem without more surgery which I don't want right now.