Overall Goal: I am currently 222 lbs. with 23% body fat. I want to weigh 190 lbs with 10% body fat. So I need to lose 32 lbs by June 1st. I just had my left calf operated on and trying to recover my calves being operated on and I have been out of the game for m
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rick Lambert
Sex:
Male
Age:
30
Location:
Fort Bragg, North Carolina, United States
Occupation:
Heavy Construction Equipment Mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1997
How I Started:
I had a friend growing up that was in the neighborhood that loved to work out and I was just doing it to bypasss some time when I was a teenager, but I fell in love with the sport.
Why I Love It:
It makes me feel good, its part of my life now, it makes me feel in control and worry free when I'm in my little world. Fitness isn't just a hobby its a lifestyle!
How I Stay Motivated:
My family is my biggest motivators and supporters. They believe in me and pushes me to go beyond that plateau.
BB Accomplishments:
I have no major accomplishments in the sport of bodybuilding. I just going to make sure I accomplish my own goals. For the time being.
Forum Signature:
"Warriors fight to live, Gladiators fight to kill."
Rick Lambert
US Army
I am currently 222 lbs. with 23% body fat. I want to weigh 190 lbs with 10% body fat. So I need to lose 32 lbs by June 1st. I just had my left calf operated on and trying to recover my calves being operated on and I have been out of the game for m
