My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

Training for Life

Back to the drawing board

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

An EP in Jan., New boobs in Feb., first trip to The Arnold 2010,NPC Fitness Spring 2010,National Fitness @ Team Universe 2010; Fame, fortune and tour buses by Christmas 2010... that's a helluva BIG FAT goal eh?

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

To find a place that I am happy with and can just maintain, rather than always trying to change something about my body.

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Become a sponsored athlete with a major supplement contract!

Thank everyone for supporting Natural bodybuilding and making this years 8/8/09 WA state show a huge success!

Harder, better, faster, stronger!!!

To compete in figure! To encourage women you can still be beautiful while being lean and strong.