Bodybuilding.com - RLacroix's BodySpace

			Store		SuperSite		BodySpace		Forums

View RLacroix's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact RLacroix:
Send Email
Send Private Message
	Report RLacroix
	Leave Comment

Membership Info

Member Since: Mar 23, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,208

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : RLacroix 10

Activity

Last Visit: Sep 26, 2009 8:26pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 17, 2009 11:04pm
Last Blog Post: Apr 10, 2007 8:54am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 109

Stalking (?) : 80

Inspiring (?) : 0

RLacroix

Overall Goal: RLacroix has not set an Overall Goal

Fit Status: RLacroix has not entered a Fit Status. Ask RLacroix for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ryan Lacroix
Sex:	Male
Age:	32
Location:	Colorado Springs, Colorado, United States
Occupation:	IT
Personal Website:
Primary Gym:	24 Hour Fitness 7720 N Academy Blvd Colorado Springs, CO United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 1, 2009 11:22am

What RLacroix Is Up To:
Jun 7, 2009 RLacroix changed Weight from 212.6 lbs. to 214.2 lbs., a 1.6 lb. gain in 42 days - 11:44 am - Comment Apr 26, 2009 RLacroix changed Weight from 215.6 lbs. to 212.6 lbs., a 3 lb. loss in 96 days - 9:42 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.5" (1.69 m)	Waist:
Weight:	214.2 lb (97.4 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	37.1 %	Calves:	15.5" (39.37 cm)
Chest:		Forearms:	13.13" (33.35 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 11, 2008 11:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	366 lb (166.4 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:	474 lb (215.5 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:	499 lb (226.8 kg)	Overhead Press:	192 lb (87.3 kg)
Last Updated: Aug 17, 2009 11:04pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):	My main goal right now is to get strong enough to enter a powerlifting competition and not embarass myself. Also, like most people, another goal of mine is, in the words of Lester Burnham(Keving Spacey in American Beauty), "I want to look good naked".
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 3, 2007 5:29pm

Members That Inspire RLacroix:
RLacroix does not have inspirational members yet.

BodyAnswers

RLacroix has answered 0 of 67 total questions.
View all 0 of RLacroix's BodyAnswers »

(No Answer)

View all 0 of RLacroix's BodyAnswers »

Contest History:
No Contests
Last Updated: May 3, 2007 5:29pm

Videos of RLacroix
This Member has not entered any Videos yet.
Last Updated: May 3, 2007 5:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 3, 2007 5:29pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 10, 2007 8:54am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View RLacroix's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 3, 2007 5:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 11, 2009 3:05am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (189)

flyskygirl	CindyQc	Bronwyn
Superchic	jenna1969	rahowell
Helki	janelleg	JessicaRabbit

Show All Friends (189) »

Last Updated: Nov 2, 2008 4:53pm

Visitor Comments (3)
[ Leave RLacroix a Comment ]
	bellaone1965 [ View Profile ] Apr 19, 2007 11:54am Hey RLacroix..how 's it goin? thanks for the Add..wishing you great success in reaching your goals ... have a great day !Bella =)...
	DawnMelanie [ View Profile ] Apr 13, 2007 10:16pm Well Thank You...and it looks like you are doing a fine job at just that. smile ~Dawn Melanie
	DawnMelanie [ View Profile ] Apr 13, 2007 8:33pm Thanks for the ADD, my friend. I'm sure to be seeing you around! Cheers! ~Dawn Melanie

Member Login

Preview

Click here to close