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Membership Info

Member Since: Mar 23, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 829

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : RLacroix 10

Activity

Last Visit: Aug 11, 2008 9:12pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 2, 2008 8:33pm
Last Blog Post: Apr 10, 2007 8:54am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 105

Stalking (?) : 84


RLacroix "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:	Monument, Colorado, United States
Occupation:	IT
Personal Website:
Gym:	Bally Total Fitness
Gym Location:	Colorado Springs, CO
When I Started:	1989
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 15, 2007 7:50pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	202.2 lb (91.9 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:		Forearms:	13.13" (33.35 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 11, 2008 11:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	327 lb (148.6 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:	474 lb (215.5 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:	471 lb (214.1 kg)	Overhead Press:	192 lb (87.3 kg)
Last Updated: Jun 7, 2007 6:51pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):	My main goal right now is to get strong enough to enter a powerlifting competition and not embarass myself. Also, like most people, another goal of mine is, in the words of Lester Burnham(Keving Spacey in American Beauty), "I want to look good naked".
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 3, 2007 5:29pm

BodyAnswers

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Contest History:
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Last Updated: May 3, 2007 5:29pm

Videos of RLacroix
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Last Updated: May 3, 2007 5:29pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 3, 2007 5:29pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 10, 2007 8:54am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View RLacroix's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 3, 2007 5:29pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 2, 2008 8:32pm
Recent Threads:

Workout Program:

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Favorites
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Friends (189)

tarasxm	Boots	FMMgirl
Charmosa	pattisgr8	kah1979
Lukanich22	AUTiger13	valspace

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Last Updated: Aug 2, 2008 8:33pm

Visitor Comments (3)
[ Leave RLacroix a Comment ]
	bellaone1965 [ View Profile ] Apr 19, 2007 11:54am Hey RLacroix..how 's it goin? thanks for the Add..wishing you great success in reaching your goals ... have a great day !Bella =)...
	DawnMelanie [ View Profile ] Apr 13, 2007 10:16pm Well Thank You...and it looks like you are doing a fine job at just that. smile ~Dawn Melanie
	DawnMelanie [ View Profile ] Apr 13, 2007 8:33pm Thanks for the ADD, my friend. I'm sure to be seeing you around! Cheers! ~Dawn Melanie

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