Member Since: Oct 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 170
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 5, 2008 8:40amLast Forum Post: Never Last Photo Upload : Oct 19, 2007 2:30pmLast Profile Update: Aug 4, 2008 11:46amLast Blog Post : Oct 18, 2007 4:28pm
Real Name: Ryan
Sex: Male
Age: 14
Location: North Tonawanda, New York, United States
Occupation:
Personal Website:
Gym:
Gym Location: My House
When I Started: Oct, 2007
How I Started: When i noticed that i started to gain muscle and my stomach was getting a little bigger.
Why I Love It: I feel like i am tranfsforming my body every time i work out.
How I Stay Motivated: I look at my body and say to look how far i have come and not to give up. i like to listen to music when i work out.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to get a six pack and nice arms before summer 08.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Oct 18, 2007 4:28pm
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Number Of Posts: 3 View All Posts
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Last Activity: Nov 21, 2007 3:26pm
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[ Leave RKlosko a Comment
AriesUnleashed [ View Profile ] Oct 18, 2007 8:48pm
Hey man, I usually just eat anything that is healthy for me... Im not too strict i just eat a lot of protein and carbs but i have a pretty fast metabolism...any more questions just let me know
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