Member Since: Sep 25, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 394
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Dec 16, 2008 4:53pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 3, 2008 2:42pmLast Blog Post : Oct 9, 2008 3:38am
RKF88
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Location: Pennsylvania, United States
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Bench: Bicep Curl:
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Main Goal: Gain Muscle
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Category: Training on Oct 9, 2008 3:38am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Last Activity: Dec 16, 2008 4:50pm
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[ Leave RKF88 a Comment
w1a9c8k5 [ View Profile ] Nov 19, 2008 8:41am
Fact of The Day: Banging your head against a wall uses 150 calories an hour. (Warning: Do not try this at home........ maybe at work.)
w1a9c8k5 [ View Profile ] Nov 13, 2008 8:43am
Fact of The Day: If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
w1a9c8k5 [ View Profile ] Nov 12, 2008 11:38am
Yes, I am still alive. Fact of The Day: Human thigh bones are stronger than concrete.
w1a9c8k5 [ View Profile ] Oct 17, 2008 7:30am
Fact of The Day: The average person has more than 1,400 dreams per year.
w1a9c8k5 [ View Profile ] Oct 7, 2008 1:42pm
Share the love!!!!!! Fact of The Day: Your heart beats about 100,000 times a day
w1a9c8k5 [ View Profile ] Oct 6, 2008 2:20pm
Fact of The Day: A human being loses an average of 40 to 100 strands of hair a day. How was your weekend?
thegoofmaster79 [ View Profile ] Oct 4, 2008 3:09pm
Looking really ripped. Good work.
w1a9c8k5 [ View Profile ] Oct 2, 2008 9:54am
Fact of The Day: The spinal cord is less then two feet in length and is the same diameter as your index finger, yet it contains over 10 billion nerve cells.
w1a9c8k5 [ View Profile ] Oct 1, 2008 7:35am
Fact of The Day: It takes twice as long to lose new muscle if you stop working out than it did to gain it.
w1a9c8k5 [ View Profile ] Sep 30, 2008 7:04am
Fact of The Day: Women burn fat more slowly than men, by a rate of about 50 calories a day.
w1a9c8k5 [ View Profile ] Sep 29, 2008 11:46am
Fact of The Day: We are about 1 cm taller in the morning than in the evening.
w1a9c8k5 [ View Profile ] Sep 28, 2008 12:42pm
Fact of The Day: An adult has 206 bones but a child has 350.
andreb [ View Profile ] Sep 26, 2008 2:10pm
Thanks for the add and best of luck with those goals. Certainly a great start already. Andre
w1a9c8k5 [ View Profile ] Sep 25, 2008 12:44pm
looking forward to it! have a rgeat weekend
w1a9c8k5 [ View Profile ] Sep 25, 2008 12:32pm
welcome to bodyspace. I hope you gain that muscle quick. Just eat heavy but clean and train hard!
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