RK1228 
"It's never too late to start -- and so far, I can see no reason to stop!"
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Jul 1, 2004
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Sep 1, 2008
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Jul 1, 2004
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Dec 26, 2004
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Jun 8, 2006
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Jan 8, 2007
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May 3, 2008
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May 10, 2008
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May 14, 2008
Today was arm day!
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May 19, 2008
Trying to do my version of a photo I liked that another member had posted, but cant get the angle right. I WILL keep trying until I get it right - LOL!
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May 21, 2008
Hopefully this will soon be considered a "before" shot. Normally I don't have visible abs unless I cough. This is at least a hint of what I hope will become more deeply chiseled in the near future.
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May 22, 2008
I have been trying to get a decent triceps photo. I like to think my triceps are bigger than they look here, but at least this is a start. Something to compare to for the future!
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May 28, 2008
Taken tonight, Wednesday, about 2 hours AFTER an arm workout. Just wanted to see if there was a difference you could see compared to the similar photo taken last night.
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May 28, 2008
There are many impressive and motivating back photos on this site. I've been working my back and shoulders really hard recently so I was hoping this photo would be a lot better, but it all still looks kind of flat to me. Guess this just means I have to work more and harder!
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Jun 1, 2008
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Jun 4, 2008
162 lbs.
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Jun 8, 2008
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Jun 12, 2008
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Jun 15, 2008
Happy Father's Day (proud father of 2 married children and 4 grandchildren: Grady - 9, Sydney Rae -7, Reed - 5, and Mary Helen -3!)
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Jun 18, 2008
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Jun 21, 2008
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Jun 24, 2008
More info in my 6/18 Blog. Help yourself and your Bodyspace Family!
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Jul 10, 2008
This is Muscle Synergy - it's an NO-HMB-Creatine Compound - One of my favorite Beverly International supplements! Helps increase lean muscle mass and makes you look harder and more vascular! Good Stuff!
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Aug 9, 2008
This is a photo my Kentucky BodySpace buddy SteveP78 put together! One of these days my back will look more like his! You can check out his awesome profile on BodySpace (SteveP78)!
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Aug 21, 2008
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Sep 1, 2008
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