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RK1228
"It's never too late to start -- and so far, I can see no reason to stop!"

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BodyBlog (14)
Photos (45)
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Progress Pictures


Oldest Newest
Jul 1, 2004 Sep 1, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 7.0 lb (3.2 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 4.4 %

  Start Current Goal Remaining  
  Jun 4, 2008 Nov 22, 2009 Aug 3, 2008 Goal Has Expired  
  162.0 lb (73.6 kg) 167.0 lb (75.9 kg) 170.0 lb (77.3 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Sep 6, 2008 167.0 lb (75.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 3, 2008 168.0 lb (76.4 kg) 2.0 lb (0.9 kg) 1.2 %
Aug 3, 2008 166.0 lb (75.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Jul 24, 2008 167.0 lb (75.9 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 16, 2008 166.0 lb (75.5 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.5 % Change: -0.4 %
Current: 7.1 % Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 8, 2008 7.1 % -0.4 % -5.3 %
Apr 24, 2008 7.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jun 4, 2008 Nov 22, 2009 Dec 28, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jun 4, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 4, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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