Bodybuilding.com - RJackson89's BodySpace: Progress

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RJackson89 RJackson89 is offline

RJackson89 is offline

"Lose fat and gain more muscle!"

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RJackson89's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 7, 2007
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Sep 22, 2009	220.0 lb (100.0 kg)	11.4 lb (5.2 kg)	5.5 %
	Sep 1, 2009	208.6 lb (94.8 kg)	8.8 lb (4.0 kg)	4.4 %
	Aug 3, 2009	199.8 lb (90.8 kg)	1.8 lb (0.8 kg)	0.9 %
	Jul 27, 2009	198.0 lb (90.0 kg)	6.4 lb (2.9 kg)	3.3 %
	Jul 18, 2009	191.6 lb (87.1 kg)	2.6 lb (1.2 kg)	1.4 %

	Jun 29, 2009	189.0 lb (85.9 kg)	2.0 lb (0.9 kg)	1.1 %
	Jun 17, 2009	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
	Mar 16, 2009	186.0 lb (84.5 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Feb 22, 2009	190.0 lb (86.4 kg)	-6.0 lb (-2.7 kg)	-3.1 %
	Feb 16, 2009	196.0 lb (89.1 kg)	-8.7 lb (-4.0 kg)	-4.3 %
	Jan 26, 2009	204.7 lb (93.0 kg)	-3.7 lb (-1.7 kg)	-1.8 %
	Jan 20, 2009	208.4 lb (94.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jan 13, 2009	208.6 lb (94.8 kg)	-3.4 lb (-1.5 kg)	-1.6 %
	Jan 9, 2009	212.0 lb (96.4 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Jan 5, 2009	213.2 lb (96.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Dec 22, 2008	214.4 lb (97.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Dec 15, 2008	214.8 lb (97.6 kg)	-3.2 lb (-1.5 kg)	-1.5 %
	Nov 25, 2008	218.0 lb (99.1 kg)	-4.4 lb (-2.0 kg)	-2.0 %
	Nov 17, 2008	222.4 lb (101.1 kg)	-5.2 lb (-2.4 kg)	-2.3 %
	Nov 10, 2008	227.6 lb (103.5 kg)	-4.0 lb (-1.8 kg)	-1.7 %
	Nov 3, 2008	231.6 lb (105.3 kg)	-5.6 lb (-2.5 kg)	-2.4 %
	Oct 27, 2008	237.2 lb (107.8 kg)	-5.3 lb (-2.4 kg)	-2.2 %
	Oct 20, 2008	242.5 lb (110.2 kg)	-6.5 lb (-3.0 kg)	-2.6 %
	Oct 13, 2008	249.0 lb (113.2 kg)	-7.5 lb (-3.4 kg)	-2.9 %
	Oct 2, 2008	256.5 lb (116.6 kg)	32.5 lb (14.8 kg)	14.5 %
	May 5, 2008	224.0 lb (101.8 kg)	-4.0 lb (-1.8 kg)	-1.8 %
	Feb 24, 2008	228.0 lb (103.6 kg)	-4.0 lb (-1.8 kg)	-1.7 %
	Jan 30, 2008	232.0 lb (105.5 kg)	-7.0 lb (-3.2 kg)	-2.9 %
	Dec 17, 2007	239.0 lb (108.6 kg)	-3.0 lb (-1.4 kg)	-1.2 %
	Nov 29, 2007	242.0 lb (110.0 kg)	7.0 lb (3.2 kg)	3.0 %
	Sep 20, 2007	235.0 lb (106.8 kg)	15.0 lb (6.8 kg)	6.8 %
	Sep 13, 2007	220.0 lb (100.0 kg)

Show Full History (32 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jun 17, 2009	14.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jun 29, 2009	34.0" (86.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 13, 2007	6'2.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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