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Membership Info
Member Since: Sep 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 45
  • Overall: 1,942
Forum Posts: 2181
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Today, 1:45am
Last Forum Post: Today, 1:42am
Last Photo Upload: May 5, 2009 12:26am
Last Profile Update: Oct 20, 2009 6:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 148
Stalking (?) : 47
Inspiring (?) : 1

RJackson89

Overall Goal:  Lose fat and gain more muscle!

Fit Status:  RJackson89 has not entered a Fit Status.  Ask RJackson89 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Massachusetts, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I started just to get back in shape at after putting on a lot of extra weight. Been going to the gym since 2007. Started to get serious with bodybuilding around January 1st, 2009. (strict diet, routine etc...)
Why I Love It:
It is stress-free and also keeps me in great shape. Also has given me more self confidence.
How I Stay Motivated:
Seeing results & compliments from others
BB Accomplishments:
Forum Signature:
If you want something you've never had before, you must do something you've never done before ...I rep back!!.. My H-drol log: http://forum.bodybuilding.com/showthread.php?t=118620421
Last Updated: Jul 27, 2009 6:43pm

What RJackson89 Is Up To:
Sep 22, 2009
RJackson89 changed Weight from 208.6 lbs. to 220 lbs., a 11.4 lb. gain in 21 days
Sep 1, 2009
RJackson89 changed Weight from 199.8 lbs. to 208.6 lbs., a 8.8 lb. gain in 29 days
Aug 3, 2009
RJackson89 changed Weight from 198 lbs. to 199.8 lbs., a 1.8 lb. gain in 7 days
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2009 8:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2009 8:54pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose fat and gain more muscle!
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 27, 2009 6:37pm

Members That Inspire RJackson89:
RJackson89 does not have inspirational members yet.

BodyAnswers
RJackson89 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 27, 2009 6:37pm

Videos of RJackson89
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 6:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 6:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry
Started: Jan 01, 2009
Reason: 
SportPharma Multi-V, 90 Tablets
Started: Jan 01, 2009
Reason: 
Last Updated: Nov 4, 2008 5:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: TEAM HEATH!
Number Of Posts: 2181 View All Posts
Posts Per Day: 2.71
Last Activity: Today, 1:45am
Recent Threads:


Workout Program:
I try and change it up every now and then..Before:

Day 1 - Chest / Triceps
Day 2 - Biceps / Back / Abs
Day 3 - Shoulders
Day 4 - Legs
Day 5 - Light Chest / Triceps
Day 6 - Light Biceps / Back / Abs
Day 7 - Rest

Right now it's:
MON-SAT
Legs
Chest
Back
Legs
Shoul ders / Delts
Arms

I throw in...
Last Updated: Jul 12, 2009 9:34pm

Favorites
Hobbies:
  • Playing guitar
  • MMA
  • Dirt Biking & Quading
Healthy Foods:
  • Eggs
  • Tuna
  • Veggies
Cheat Foods:
  • Taco's
  • Pizza
  • Chinese Food
Workout Music:
  • All kinds of Metal &Hardcore. Some rap.
Last Updated: Jul 27, 2009 6:35pm

Friends (195)









Last Updated: Oct 20, 2009 6:52pm

Visitor Comments (9)
[ Leave RJackson89 a Comment ]
Brando0331 [ View Profile ]
Yesterday, 4:22am
sup bro? How's the bulking going?
My head shot vector0003 [ View Profile ]
Sep 6, 2009 6:23pm
Hey tanks for the add bud. See you round jtv sometime
Upload your profile picture! CallMeGod [ View Profile ]
Jul 22, 2009 9:34am
Brahhhhhhhhhhhhhh.
Upload your profile picture! SportPharmaRep [ View Profile ]
Jul 17, 2009 9:24am
Hey R, just saw you were using Multi-V. How are you liking it so far?
PostWO XNick EdgeX [ View Profile ]
Jan 10, 2009 10:00pm
Thanks dude, appreciate that! Hope all is well bro! Keep on trainin hard! Nick
The wife and I. CorruptSilence [ View Profile ]
Jan 9, 2009 9:54am
http://www.myspace.com/corrupt silencemusic I prefer metal/rock, but also like blues. I'm a ****ty guitarist, that uses music as my therapy. It is nothing but fun for me. I've played a lot of shows, but have no aspirations of getting big. As far as the Basson cab. It is accurate as all hell. If you want to hear every little pic movement and intricacy of your music, it delivers. I play 7 string guitars, and it is a necessity for me to keep my low string clear. Listen and judge for yourself.
The wife and I. CorruptSilence [ View Profile ]
Jan 2, 2009 5:39pm
Yep, those are mine:-) I have a Carvin Legacy, Line 6 Spider II, Behringer 2x12, Line 6 4x12 and a Basson 4x12. I also have a rack unit including a Rocktron Prophesy II, BBE 482i, Tech 21 power amp, DTR-2000 tuner and Monster Power conditioner. I've been playing guitar for a while. You can hear some of it on my myspace page, linked off of my bodyspace page.
The wife and I. CorruptSilence [ View Profile ]
Dec 31, 2008 12:30pm
Happy New Years!!! A toast to all of our goals in this coming year:-)
mwah. big_smith [ View Profile ]
Oct 3, 2008 1:25pm
yeaaaa buddayssss.
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