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Membership Info
Member Since: Jul 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 808
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Jun 1, 2009 7:13pm
Last Forum Post: Jan 8, 2009 2:36pm
Last Photo Upload: Sep 15, 2008 11:26am
Last Profile Update: Oct 23, 2008 1:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 37
Stalking (?) : 2
Inspiring (?) : 0

RJ_Mr_Perkins

Overall Goal:  Right now I am in my official off-season, so I want to pack on some serious solid, dense, and lean mass! I want to go in bigger, leaner, and meaner for my next show and continue to bring my body to full proportion, size, symmetry, and complete con

Fit Status:  RJ_Mr_Perkins has not entered a Fit Status.  Ask RJ_Mr_Perkins for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
RJ Perkins
Sex:
Male
Age:
25
Location:
Bridgeport, Connecticut, United States
Occupation:
Personal Trainer
Personal Website:
http://www.myspace.com/mraestheticz
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I always loved training and lifting, but spent most of my lifting as an athlete mainly football. So after my college and semi-pro football career I still needed a challenge and I began to read, learn, study, and train as an all natural body-builder.
Why I Love It:
I love bodybuilding because it is a very small world and population that can do it and, I love the fact and the feeling of living HARDCORE and changing myself physically and mentally into something else.
How I Stay Motivated:
NEVER SETTLING!
BB Accomplishments:
2008 OCB North Atlantic States Men's Bodybuilding 101: 1st Place Men's Bodybuilding Novice Short: 1stPlace Awards: Best Poser Award Men's Bodybuilding
Forum Signature:
"I'm a go so opposite of soft"
Last Updated: Sep 26, 2008 6:30am

What RJ_Mr_Perkins Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 1, 2008 Oct 18, 2008
Preparation for my first all natural show! 190 lbs
3 Weeks In 15 Weeks Out - 190 lbs
4 Weeks into my 2008-2009 off season weighing in at 190lbs. 20 lb gain post my first show!
Last Updated: Oct 20, 2008 1:47pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Right now I am in my official off-season, so I want to pack on some serious solid, dense, and lean mass! I want to go in bigger, leaner, and meaner for my next show and continue to bring my body to full proportion, size, symmetry, and complete con
Goal (Long):
I competed at my first show at 170lbs after cutting 30 lbs. I want to get up to 210-215 lbs during my off season of putting on some serious lean mass and go into my next show at 185lbs and step it up a little bit!
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 23, 2008 2:41pm

Members That Inspire RJ_Mr_Perkins:
RJ_Mr_Perkins does not have inspirational members yet.

BodyAnswers
RJ_Mr_Perkins has answered 0 of 67 total questions.
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Contest History:
Sep 13, 2008:
OCB 2008 OCB NORTH ATLANTIC STATES - Placing: 1
Last Updated: Sep 15, 2008 7:58am

Videos of RJ_Mr_Perkins
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 8:20am

Favorite Bodybuilding And Fitness Videos
Dexter Jackson
Dexter Jackson
Play this video Played: 55
Why I like this video: Dexter Jackson is one of the most under rated bodybuilders, he has perfect proportion, size, symmetry, shape, and condition!
rocky balboa training scene
rocky balboa training scene
Play this video Played: 58
Why I like this video: If this doesn't get you fired up to train you should just QUIT NOW!!!
Last Updated: Jul 9, 2008 8:20am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: May 11, 2008
Reason: This is my foundation and my everything to my supplementation arsenal, a regular multi just...
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Started: Sep 22, 2008
Reason: I mix it at work and sip on this on my way to the gym to get the pump going and energy up and...
Universal Storm, 80 Servings, Grape Splash
Started: Sep 22, 2008
Reason: GGRREEAATT stuff, either mix and sip on my way to gym or mix with my intra-workout regimen...
Last Updated: Sep 24, 2008 9:00am

Supplement Reviews
Universal EAA Stack, 260 Grams, Juicy Watermelon
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Universal Ultra Whey Pro, 5 Lbs., Vanilla Ice Cream
Review:  This is one of the cleanest proteins on the market!
Overall Rating:  9/10
Taste Rating:  N/A
Universal Intra-Aid, 1.74 Lbs., Blue Raspberry
Review:  This is the best intra-wo supplement on the market. I have used a lot form other brands and this...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 20, 2008 12:13pm

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 9, 2009 4:17pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 20, 2008 12:13pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Going to the movies!
  • Clothing and design!
  • Writing music!
Healthy Foods:
  • Egg white w/ spinach and salsa!
  • Oatmeal w/ blueberries!
  • Natural Peanut Butter
Cheat Foods:
  • Pizza
  • Hamburgers
  • Ice Cream
Fitness Books:
  • The Lean Mass Diet
  • The Cut Diet
Workout Music:
  • Breaking Benjamin
  • Three Days Grace
Supplements:
Last Updated: Jul 8, 2008 1:39pm

Friends (39)









Last Updated: Oct 23, 2008 1:33pm

Visitor Comments (16)
[ Leave RJ_Mr_Perkins a Comment ]
Ragnar13 [ View Profile ]
Dec 7, 2008 5:33am
Enjoy the off season bro...lots of good eating.
swatdog185 [ View Profile ]
Oct 20, 2008 4:52pm
thx RJ
Front Relaxed - 181 lbs rp29nct [ View Profile ]
Oct 20, 2008 2:39pm
Congratulations on your performance at contest!
Upload your profile picture! Giant_Killer [ View Profile ]
Oct 9, 2008 10:08am
Awesome contest pics great physique man!
jxpop [ View Profile ]
Sep 23, 2008 5:14pm
congrats bro you deserve it that one in a million
Photo Shoot Front Lat spread 2009 BigStew [ View Profile ]
Sep 23, 2008 3:42pm
That is the SICKNESS PIC BRO
Lostsurf2k3 [ View Profile ]
Sep 23, 2008 1:45pm
A monster! Good work bro!
taken 2 days after the MASH jimif [ View Profile ]
Sep 23, 2008 1:38pm
amazing work bro!
Gotta stay their mdrane [ View Profile ]
Sep 23, 2008 1:23pm
I might have to steal that Rocky vid!!
jxpop [ View Profile ]
Sep 23, 2008 1:23pm
love the photo bro great pose
Photo Shoot Front Lat spread 2009 BigStew [ View Profile ]
Sep 13, 2008 7:41pm
Congrats bro. How did you end up placing. Had to leave early Boss Wanted me to Drop off some product at an account before it closed. You looked BOMB bro. In my Book you won both of your classes
Upload your profile picture! tclary [ View Profile ]
Aug 25, 2008 7:10am
Excellent symmetry man!
wazzu [ View Profile ]
Aug 18, 2008 10:29am
good luck on your competition, you seem to be on the right patch to knock down the competition!
Upload your profile picture! tclary [ View Profile ]
Jul 9, 2008 9:59am
Outstanding work.
swatdog185 [ View Profile ]
Jul 8, 2008 1:33pm
thank you and thx for the add. Good luck competing.
Upload your profile picture! TXBULL [ View Profile ]
Jul 8, 2008 10:29am
pretty good shape for hispanic bodybuilder
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