Last Visit: Jun 24, 2007 10:26pm Last Forum Post:Never Last Photo Upload: Mar 10, 2007 3:28pm Last Profile Update: Jun 24, 2007 10:26pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: RJWaldo07 has not set an Overall Goal
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Personal Info And Background:
Real Name:
<center>RJ
Sex:
Male
Age:
24
Location:
California, United States
Occupation:
Where-house Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2004
How I Started:
I was into alot of sports growing up ... baseball mainly, than high school came around i did football and added wrestling, i needed to stay strong to keep up ...
Why I Love It:
working out became a part of life ... with all the sports it became second nature ...
I was tired of having flabby and weak abs. And this picture shows what i needed to work on. I took it and blew it up and printed it out and used it as motovation. i was probally about 190 with almost 17- 18% body fat.
With hard work and detacation your workout will pull thru. Im now a lean 170 - 173 with just about 10% fat.