Member Since: Sep 9, 2006
BodyBlog Started: Mar 29, 2007
BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 62
Overall: 20,598
Forum Posts: 426
BodyBlog Entries: 0
Comments to Others: 56
Last Visit: Dec 6, 2009 10:58am
Last Forum Post : Feb 4, 2009 11:59am
Last Photo Upload : Jan 3, 2009 1:14pm
Last Profile Update: Nov 28, 2009 7:29pm
Last Blog Post: Never
RImuscle
Overall Goal: Check out my site: www.transformyourliferi.com
Fit Status:
RImuscle has not entered a Fit Status.
Ask RImuscle for an update.
Real Name:
Sex:
Female
Age:
29
Location:
Congo
Occupation:
Wellness Coach (soon to be Sports Nutritionist)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I had my first child on 12-17-08. I gained a lot of weight during my pregnancy. Im in the process of loosing it.
Why I Love It:
I love it because its just you and the weight. You either get the lift or you dont. There is no one to blame but yourself if you miss the lift.
How I Stay Motivated:
My husband is a successful competitive bodybuilder. Reading other peoples success stories, I also love the reactions I get from my own success.
BB Accomplishments:
I hold 5 powerlifting records
*My lifting stats are my RAW numbers not my geared numbers!!!*
Forum Signature:
Expecting my first child 12-15-08
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
Check out my site: www.transformyourliferi.com
Goal (Long):
I want to be sexy again!! I want to get to my prepregnancy weight and then loose an additional 20 lbs! I want to be big, muscular, and ripped!
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
15%
Upcoming Contest:
Mar 25, 2007:
RI State Powerlifting Championships - Placing: 1
Nov 26, 2006:
RI/MA Powerlifting Championships - Placing: 4
This Member has not entered any Videos yet.
Introduction to Powerlifting
Played: 86
Why I like this video: Its f'ing awesome!!
This member has no blog entries
Started: Mar 16, 2007
Reason:
Started: Mar 16, 2007
Reason:
Berkley and Jensen 500 mg of Vitamin C
Started: Dec 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Sponsored by APT PRO GEAR
Number Of Posts:
426 View All Posts
Posts Per Day:
0.35
Last Activity:
Nov 28, 2009 7:28pm
Recent Threads:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
cheesecake
taco bell
Indian
Workout Music:
lil kim is my all time fave
Rap and Metal
[ Leave RImuscle a Comment ]
jackedhal8 [ View Profile ]
Aug 6, 2009 3:13pm
your hot!!!i don't care if your married i would do ya!!!!
LAW3 [ View Profile ]
Jul 14, 2009 3:40pm
Thanks, I appreciate the friend add. Best of luck to you in accomplishing all your life and fitness goals. Take care and have a great week.
MrMeso [ View Profile ]
Jun 27, 2009 4:04pm
Thanks for the add! Good work! What kind of diet do you use?
krgore [ View Profile ]
Apr 5, 2009 10:00am
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
Kai88 [ View Profile ]
Jan 4, 2009 12:00pm
Thanks 4 the add RImuscle. Best Wishes :)
Ian1982 [ View Profile ]
Jan 3, 2009 1:29pm
Thanks for the add! :)
Barbie Barbell [ View Profile ]
Dec 13, 2008 10:40am
Thank you so much for accepting my friend request. Merry Christmas:>)
peace,
**BB**
Mr.Xrcise [ View Profile ]
Oct 29, 2008 6:35pm
THANKS FOR BEING MY BB FRIEND!
sonnymarkus777 [ View Profile ]
Aug 13, 2008 7:23pm
Hey RImuscle,
How's the pregnancy goin' for you? Well I Hope!!
sonnymarkus777 [ View Profile ]
Jun 14, 2008 4:29pm
Hey RI Muscle<
Congrats on your good news of a child!! Wish you all the BEST!!
jackedhal8 [ View Profile ]
Mar 26, 2008 3:55pm
your going to some amazing things for nationals i can't waight.i will be right there next to you screaming your name...SHANNON!!!! YOUR A ****ING ANIMALL!!!! HEWRAAAAA!!!!
EL FUERTE_old [ View Profile ]
Mar 17, 2008 7:56am
Lol nice occupation!! Loving it, Btw looking really good.
pranab [ View Profile ]
Mar 7, 2008 5:46pm
Occupation : Official Ass Kicker? LOL That was funny as hell! Good one...5 records? I am sure ur one hellva ass kicker!
jackedhal8 [ View Profile ]
Mar 6, 2008 3:06pm
don't worry babe you will be kicking ass in no time...watch out here comes my baby!!!ready to rip it up
Stormiorsini [ View Profile ]
Mar 4, 2008 7:43am
Great new avi!! Looking FANTASTIC!!
jdonyx [ View Profile ]
Feb 29, 2008 10:57am
Hi - read my blog, I can feel your back pain!!!!!! Good luck to you on your recovery and what ever your goals are!
Medellin1 [ View Profile ]
Feb 27, 2008 3:54pm
You look great. LOL..I like what you listed as your occupation. Nice.
BDDS [ View Profile ]
Feb 25, 2008 1:45pm
Get well soon and get back to grinding :)
jackedhal8 [ View Profile ]
Feb 20, 2008 4:07pm
hey baby your doing great just keep pushing...love you
sensiD [ View Profile ]
Feb 17, 2008 2:34pm
Nice lifts!
Random comments:
1) That back arthritus is a b..ch!!Just got told the same thing myself, still lift heavy at times.
2) Good to here a woman who works out hard enough to actualy be loud and does not complain about others.
Good luck with your goals.