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Membership Info

Member Since: Sep 6, 2006
BodyBlog Started: Feb 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 745

Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 424

Forum Rep (?) : RICHARDFITZWEL03 10

Activity

Last Visit: May 20, 2008 4:40pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 17, 2008 2:27pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 49

Mutual Friends (?) : 1

Stalking (?) : 0


RICHARDFITZWEL03 "WELL A NORMAL MAN CAN ONLY DIE ONCE ..BUT WHEN HE LIVES LIE AFTER LIE..AND LOSES THE ONE THING HE LOVES HE CAN PAINFULL DIE A MILLION MORE ..SO I WOULD JUST LIKE TO SAY THAT I AM SO SORRY FOR WHAT I HAVE DONE ..FATHER FORGIVE ME"

Personal Info And Background:
Real Name:	BETTER OFF DEAD
Sex:
Age:
Location:	Tajikistan
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Jan, 2006
How I Started:	I AM SO SORRY ...
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 19, 2008 12:31pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 4, 2008 12:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	425 lb (193.2 kg)	Bicep Curl:
Squat:	600 lb (272.7 kg)	Barbell Rows:	405 lb (184.1 kg)
Deadlift:	610 lb (277.3 kg)	Overhead Press:
Last Updated: Mar 7, 2008 10:04am

Goals:
Main Goal:	Other
Goal (Short):	WELL A NORMAL MAN CAN ONLY DIE ONCE ..BUT WHEN HE LIVES LIE AFTER LIE..AND LOSES THE ONE THING HE LOVES HE CAN PAINFULL DIE A MILLION MORE ..SO I WOULD JUST LIKE TO SAY THAT I AM SO SORRY FOR WHAT I HAVE DONE ..FATHER FORGIVE ME
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	life's challanges
Last Updated: Apr 19, 2008 12:04pm

BodyAnswers

RICHARDFITZWEL03 has answered 14 of 56 total questions.
View all 14 of RICHARDFITZWEL03's BodyAnswers »

Have you ever had a lifting injury?

- Updated Apr 19, 2008 10:41am

What do you do before your workout to get motivated and energized?

GET OUT OF BED

- Updated Feb 6, 2008 3:27pm

How many days per week do you lift weights?

- Updated Feb 6, 2008 3:27pm

View all 14 of RICHARDFITZWEL03's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 19, 2008 12:04pm

Videos of RICHARDFITZWEL03
This Member has not entered any Videos yet.
Last Updated: Apr 19, 2008 12:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 19, 2008 12:04pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 19, 2008 12:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	26 View All Posts
Posts Per Day:	0.04
Last Activity:	May 20, 2008 4:40pm
Recent Threads:

Workout Program:

heavy chest/tri's
heavy legs/sholders
heavy back/ bi's
rest
light chest/tri's
light legs/sholders
light back/ bi's
rest

Last Updated: Feb 3, 2008 6:39pm

Favorites
Bodyparts:	Quadriceps [ exercises ] Hamstrings [ exercises ] Calves [ exercises ]
Hobbies:	anything outside
Healthy Foods:	chiken,chicken..some tuna..more chicken
Cheat Foods:	everything
Workout Music:	who needs music...unless i am doing cardio..so in other words no music
Last Updated: Feb 3, 2008 6:33pm

Friends (1)

1_2_Rage

Last Updated: May 17, 2008 2:27pm

Visitor Comments (1)
[ Leave RICHARDFITZWEL03 a Comment ]
	Dymondintheruff [ View Profile ] Apr 21, 2008 3:22pm I know we didn't stay in touch much but i hate to see another bb.space member leave, not sure what to think about the stuff written on your site though such as 'better off dead' and scary stuff like that. It's weird talking to a grey pic now but take care.

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