bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
IMG_2015 IMG_2016
2 Comments 4 Comments

View RICHARD.B.LAMBERT's:

Contact RICHARD.B.LAMBERT:
Send Private Message
Report RICHARD.B.LAMBERT Report RICHARD.B.LAMBERT
Leave Comment for RICHARD.B.LAMBERT Leave Comment

Membership Info
Member Since: Sep 27, 2007
BodyBlog Started: Oct 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 636
Forum Posts: 11
BodyBlog Entries: 2
Comments to Others: 43
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2007 8:43pm
Last Forum Post: Oct 24, 2007 7:03pm
Last Photo Upload: Oct 24, 2007 8:40pm
Last Profile Update: Oct 26, 2007 10:05pm
Last Blog Post: Oct 23, 2007 6:52pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 31
Stalking (?) : 7
RICHARD.B.LAMBERT

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location: Iraq
Occupation: Military
Personal Website:
Gym: MWR Gym
Gym Location:
When I Started: Jun, 2001
How I Started: I bought a wieght set and started lifting at home when i was 16. I did that for about a year and really got hooked so i joined a gym and really went crazy. After i joined the Army is when i really started to get smart about training and learning the dynamics of bodybuilding. since then ive seen nice gains in my physique. I currently am stationed overseas and training 5 days a week. I cant get enough of the gym... I asolutely love it!
Why I Love It: I love pushing myself to acheive. There is something awsome about unleashing your aggression on a pair of dumbells!
How I Stay Motivated: I workout with partners that, like me, cant get enough of the pump!
BB Accomplishments:
Forum Signature: In a clearing stands a boxer,
A fighter by is trade,
And he carries all the reminders,
Of every glove that laid him down,
And cut him till he cried out in his anger and his shame,
"I am leaving, I am leaving,"
Yet the Boxer still remains...
Last Updated: Oct 26, 2007 10:05pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2007 5:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2007 6:03pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 22, 2007 6:03pm

BodyAnswers
RICHARDBLAMBERT has answered 0 of 56 total questions.
View all 0 of RICHARDBLAMBERT's BodyAnswers »

(No Answer)

View all 0 of RICHARDBLAMBERT's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2007 6:03pm

Videos of RICHARD.B.LAMBERT
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2007 6:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2007 6:03pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 23, 2007 6:52pm

Many have died for this country, heroes and patriots, men and women who sacrificed all for the ideals our nation holds dear.  They didnt question what their country asked them to do... it was their job.  Thats what they signed for... to be soldiers.  To do what their nation ordered them...


Current Supplements:
Anabolic Xtreme Hyperdrol X2, 120 Capsules
Started: Jul 01, 2007
Reason: 
Last Updated: Oct 22, 2007 10:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 2, 2007 8:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Martial Arts
  • Hunting
  • Pistol Shooting
Magazines:
  • Flex
Healthy Foods:
  • I hate healthy food
Cheat Foods:
  • Double cheesburger w/ fries and coke
Fitness Books:
  • Who needs books when you have Bodybuilding.com
Workout Music:
  • Nickleback
  • Three Doors Down
Supplements:
Last Updated: Oct 22, 2007 5:08pm

Friends (38)
kag808
 

Jeanie_N
 

FittestMan
 

paintedgrrl
 

Honey_Kiss_Fit...
 

Warhawk
Rear Double Bi
 

noonenoo012121
front pic
 

angelbrady
 

PaigeAnn
 

Last Updated: Oct 26, 2007 6:48pm

Visitor Comments (37)
[ Leave RICHARD.B.LAMBERT a Comment ]
horse Horse2000 [ View Profile ]
Jul 22, 2008 3:14am
looking jacked soldier gunzs look great good job stay safe over there.
Richard2002 [ View Profile ]
Dec 30, 2007 9:32am
Happy Near Year my friend hope all u're goal will accomplish in 2008
ARMY MP [ View Profile ]
Dec 5, 2007 5:07pm
Hey Im done with this site and have a new one...dont ask! anyway... visit me!
sarahmusclegal [ View Profile ]
Dec 4, 2007 5:04pm
hey sweetheart long time no talk how are you ?
icuii2004 [ View Profile ]
Nov 15, 2007 10:45am
stay safe there!
BryanGee [ View Profile ]
Nov 12, 2007 4:14pm
Hey Richard!! I usually wish everyone on my friends list a great weekend but thought I'd change things up and wish everyone a stellar week so...have a great week my friend!!
Im the King KingScarab [ View Profile ]
Nov 8, 2007 8:07pm
Hows life treating you over there? Looks like your doing ok.
Mini-Horseshoe sugicalmike [ View Profile ]
Nov 5, 2007 5:46pm
Dude, I know you've gotta be bored.... we need something to laugh at, I say it's time for BeachBeauty V2.2! How's the lifting going in the sandbox bro? Stay safe.
Meri27 [ View Profile ]
Nov 5, 2007 3:44am
thanks for the add!!
Richard2002 [ View Profile ]
Nov 4, 2007 8:05pm
Hey Richard what's up to you have a look at my progress pic when u got the time
self shot AlMovement [ View Profile ]
Oct 30, 2007 4:54am
No sense in doing anything but all the way, right? Best of luck with life and training, brother. al
sarahmusclegal [ View Profile ]
Oct 29, 2007 3:41pm
hey babeh miss you too
self shot AlMovement [ View Profile ]
Oct 29, 2007 8:58am
Hanging in there, RBL. Hope everything's going well in the gym, al
sarahmusclegal [ View Profile ]
Oct 27, 2007 8:51pm
your gorgeous ! :)
199lbs (just got home from work) blacksuperman [ View Profile ]
Oct 26, 2007 6:25am
Thinking about it... my brother really likes them (so he thinks), we both carry Springfield XD, I've got the subcompact 9mmm, and he's got the 45ACP (4in barrel). I have been hard pressed to be convinced that the 1911 would be better... Just seems like there's much more involved with it, though I've never used one.
Richard2002 [ View Profile ]
Oct 25, 2007 10:02pm
Ya man today's gun day if u got som tips sent to me.
Im the King KingScarab [ View Profile ]
Oct 25, 2007 7:55pm
Not a real one im a 31E
Im the King KingScarab [ View Profile ]
Oct 25, 2007 7:55pm
Whats pretty cool is I was a PVT in C787 and now Im a Drill in C787.
kag808 [ View Profile ]
Oct 25, 2007 4:18pm
Fantastic! How are you? :)
199lbs (just got home from work) blacksuperman [ View Profile ]
Oct 25, 2007 10:06am
Thanks! I thought about getting a 1911 myself, but not willing to spend the money yet on what I really want... It that a Beretta?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



sexy swimsuit
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout