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RGAVIN82
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 10.0 lb (4.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 6.5 %

  Start Current Goal Remaining  
  Mar 4, 2008 Dec 28, 2009 Apr 2, 2008 Goal Has Expired  
  158.0 lb (71.8 kg) 165.0 lb (75.0 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 6, 2009 165.0 lb (75.0 kg) -8.0 lb (-3.6 kg) -4.6 %
Mar 23, 2009 173.0 lb (78.6 kg) 10.0 lb (4.5 kg) 6.1 %
Jun 30, 2008 163.0 lb (74.1 kg) 2.0 lb (0.9 kg) 1.2 %
Jun 21, 2008 161.0 lb (73.2 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 17, 2008 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 1.0 %
Current: 7.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 26, 2009 7.0 % -2.0 % -22.2 %
Oct 6, 2009 9.0 % 0.0 % 0.0 %
Mar 23, 2009 9.0 % 3.0 % 50.0 %
Jun 17, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 6, 2009 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Mar 23, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 21, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 40.0 lb (18.2 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 23, 2009 290.0 lb (131.8 kg) 40.0 lb (18.2 kg) 16.0 %
Mar 4, 2008 250.0 lb (113.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 23, 2009 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 23, 2009 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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