Last Visit: Sep 26, 2008 1:24am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 29, 2007 11:50pm Last Blog Post: Dec 8, 2008 1:38pm
My goal is to build body mass and sustain it throughout my daily life.
Goal (Long):
I expect to push myself in the gym, and strive to attain the desired goal I've set for myself. I intend on working my legs more often than I have been the past year, to put on more lean lbs. of muscle. Squats, dead lifts, hex bar squats, you name, I'm going to follow through with it because I want to achieve my ideal form within the next proceeding years. I will work out at least 4 times a week, 5 times if my work and school schedule will permit. Lift light at first, then progress from there. By the end of the year, I would at least like to be about 205lbs (muscle of course).
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 29, 2007 11:40pm
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