Last Visit: Jun 30, 2009 8:02pm Last Forum Post: Jul 12, 2008 8:56pm Last Photo Upload: Jun 21, 2009 2:14pm Last Profile Update: Sep 11, 2008 10:41am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: REMBUKAI has not set an Overall Goal
Fit Status:
REMBUKAI has not entered a Fit Status.
Ask REMBUKAI for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Francisco
Sex:
Age:
32
Location:
Corpus Christi, Texas, United States
Occupation:
Architect
Personal Website:
Gym:
Golds Gym
Gym Location:
Texas
When I Started:
How I Started:
I used to train Karate Rembukai (full contact Karate) since I was a child. As a teenager after many years of training my instructor advice me to start lifting weights to gain some weight and get stronger so I can be competitive with the adults. Today.... I am no longer training for martial arts but for Bodybuilding which is my passion!!!
Why I Love It:
Because it’s hard!!! I tend to choose things because they are hard no because they are easy. The reward is much better when you reach your goal!!! Also bodybuilding teaches you discipline, patience, persistence that are important values to succeed in life
How I Stay Motivated:
I try to set goals every time. After I reach one goal.. I set a new one (a more difficult one) that will help me to improve a little more every time. That way...... I went from a skinny 120 lbs kid to my heaviest body-weight (220 lbs) now I want more!!!!
BB Accomplishments:
Forum Signature:
Last Updated: Feb 16, 2008 10:21am
What REMBUKAI Is Up To:
May 25, 2009
REMBUKAI changed Body Fat from 8.9% to 4%, a loss of 4.9 percentage points in 463 days - 2:14 pm - Comment
REMBUKAI changed Weight from 222 lbs. to 176 lbs., a 46 lb. loss in 256 days - 2:14 pm - Comment
As President of FAME USA, I would like to invite you to compete at the www.LoneStarWeekend.com May 8th and 9th with the $25 off code of “special”.
Best of luck to you!
