REDFYRDVL
"I want to gain muscle , cut up and be at least 4-6% body fat, maintain fitness for myself and my job. to have killer traps, and a back that you can land a small plane on"
Progress Pictures
Jun 30, 2007
Jun 4, 2008
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
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% Change
Jun 13, 2007
140.0 lb (63.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Bodyfat
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Chest
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Arms
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Hips
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Waist
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% Change
Jun 13, 2007
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Thighs
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Calves
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Jun 13, 2007
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Forearms
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No Chart Available
Goal Tracking
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Body Stats: Shoulders
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No Chart Available
Goal Tracking
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Body Stats: Neck
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No Chart Available
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Body Stats: Height
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Jun 13, 2007
5'5.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bench
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Squat
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Jun 13, 2007
366.0 lb (166.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Deadlift
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Jun 13, 2007
417.0 lb (189.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bicep Curl
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Barbell Rows
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Overhead Press
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