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REBoone’s Body/Lifting Stats




REBoone's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
340.0Lbs. (154.5kg)
Change: -111.0Lbs. (-50.5kg)
229.0Lbs. (104.1kg)
Percent Change: -32.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 1, 2013
218.6Lbs. (99.4kg)
May 22, 2013
229.0Lbs. (104.1kg)
Apr 16, 2013
198.6Lbs. (90.3kg)
Goal Expired
30.4Lbs. (13.8kg)
Historical Values
Date Weight Change % Change
May 21, 2013 229.0Lbs. (104.1kg) 0.2Lbs. (0.1kg) 0.1 %
May 14, 2013 228.8Lbs. (104.0kg) 4.8Lbs. (2.2kg) 2.1 %
May 7, 2013 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2013 224.0Lbs. (101.8kg) 0.8Lbs. (0.4kg) 0.4 %
Apr 23, 2013 223.2Lbs. (101.5kg) -1.8Lbs. (-0.8kg) -0.8 %
Apr 15, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 225.0Lbs. (102.3kg) 8.8Lbs. (4.0kg) 4.1 %
Mar 12, 2013 216.2Lbs. (98.3kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 5, 2013 215.8Lbs. (98.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 22, 2013 218.8Lbs. (99.5kg) 3.2Lbs. (1.5kg) 1.5 %
Feb 8, 2013 215.6Lbs. (98.0kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 1, 2013 218.6Lbs. (99.4kg) 9.8Lbs. (4.5kg) 4.7 %
Oct 2, 2012 208.8Lbs. (94.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 12, 2012 209.8Lbs. (95.4kg) -3.8Lbs. (-1.7kg) -1.8 %
Aug 23, 2012 213.6Lbs. (97.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 7, 2012 214.6Lbs. (97.5kg) -2.6Lbs. (-1.2kg) -1.2 %
Jul 31, 2012 217.2Lbs. (98.7kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 24, 2012 218.0Lbs. (99.1kg) -3.2Lbs. (-1.5kg) -1.4 %
Jul 17, 2012 221.2Lbs. (100.5kg) -5.2Lbs. (-2.4kg) -2.3 %
Jul 10, 2012 226.4Lbs. (102.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 3, 2012 227.0Lbs. (103.2kg) 3.2Lbs. (1.5kg) 1.4 %
Jun 26, 2012 223.8Lbs. (101.7kg) -4.4Lbs. (-2.0kg) -1.9 %
Jun 19, 2012 228.2Lbs. (103.7kg) 1.2Lbs. (0.5kg) 0.5 %
Jun 12, 2012 227.0Lbs. (103.2kg) 2.4Lbs. (1.1kg) 1.1 %
Jun 5, 2012 224.6Lbs. (102.1kg) -2.8Lbs. (-1.3kg) -1.2 %
May 22, 2012 227.4Lbs. (103.4kg) 2.2Lbs. (1.0kg) 1.0 %
May 18, 2012 225.2Lbs. (102.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2012 225.2Lbs. (102.4kg) -0.8Lbs. (-0.4kg) -0.4 %
May 8, 2012 226.0Lbs. (102.7kg) -2.2Lbs. (-1.0kg) -1.0 %
Apr 24, 2012 228.2Lbs. (103.7kg) -2.6Lbs. (-1.2kg) -1.1 %
Apr 17, 2012 230.8Lbs. (104.9kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 10, 2012 232.0Lbs. (105.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 27, 2012 232.6Lbs. (105.7kg) -2.6Lbs. (-1.2kg) -1.1 %
Mar 13, 2012 235.2Lbs. (106.9kg) -1.2Lbs. (-0.5kg) -0.5 %
Mar 6, 2012 236.4Lbs. (107.5kg) -5.6Lbs. (-2.5kg) -2.3 %
Feb 28, 2012 242.0Lbs. (110.0kg) 1.6Lbs. (0.7kg) 0.7 %
Feb 14, 2012 240.4Lbs. (109.3kg) -1.8Lbs. (-0.8kg) -0.7 %
Feb 7, 2012 242.2Lbs. (110.1kg) -1.4Lbs. (-0.6kg) -0.6 %
Jan 31, 2012 243.6Lbs. (110.7kg) -0.6Lbs. (-0.3kg) -0.2 %
Jan 25, 2012 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2012 244.2Lbs. (111.0kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 17, 2012 248.2Lbs. (112.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 10, 2012 248.4Lbs. (112.9kg) -2.2Lbs. (-1.0kg) -0.9 %
Jan 3, 2012 250.6Lbs. (113.9kg) 1.6Lbs. (0.7kg) 0.6 %
Jan 2, 2012 249.0Lbs. (113.2kg) -3.2Lbs. (-1.5kg) -1.3 %
Dec 26, 2011 252.2Lbs. (114.6kg) 3.4Lbs. (1.5kg) 1.4 %
Dec 13, 2011 248.8Lbs. (113.1kg) 0.8Lbs. (0.4kg) 0.3 %
Dec 6, 2011 248.0Lbs. (112.7kg) 1.8Lbs. (0.8kg) 0.7 %
Nov 8, 2011 246.2Lbs. (111.9kg) -7.4Lbs. (-3.4kg) -2.9 %
Nov 1, 2011 253.6Lbs. (115.3kg) -2.4Lbs. (-1.1kg) -0.9 %
Oct 25, 2011 256.0Lbs. (116.4kg) 1.2Lbs. (0.5kg) 0.5 %
Oct 18, 2011 254.8Lbs. (115.8kg) -0.8Lbs. (-0.4kg) -0.3 %
Oct 11, 2011 255.6Lbs. (116.2kg) -0.6Lbs. (-0.3kg) -0.2 %
Oct 4, 2011 256.2Lbs. (116.5kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 27, 2011 256.0Lbs. (116.4kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 20, 2011 255.0Lbs. (115.9kg) -6.2Lbs. (-2.8kg) -2.4 %
Sep 13, 2011 261.2Lbs. (118.7kg) -8.0Lbs. (-3.6kg) -3.0 %
Sep 6, 2011 269.2Lbs. (122.4kg) 4.2Lbs. (1.9kg) 1.6 %
Aug 30, 2011 265.0Lbs. (120.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Aug 23, 2011 267.0Lbs. (121.4kg) -2.8Lbs. (-1.3kg) -1.0 %
Aug 16, 2011 269.8Lbs. (122.6kg) -3.0Lbs. (-1.4kg) -1.1 %
Aug 9, 2011 272.8Lbs. (124.0kg) -2.6Lbs. (-1.2kg) -0.9 %
Aug 2, 2011 275.4Lbs. (125.2kg) -2.6Lbs. (-1.2kg) -0.9 %
Jul 26, 2011 278.0Lbs. (126.4kg) -1.2Lbs. (-0.5kg) -0.4 %
Jul 20, 2011 279.2Lbs. (126.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2011 279.2Lbs. (126.9kg) -2.6Lbs. (-1.2kg) -0.9 %
Jul 12, 2011 281.8Lbs. (128.1kg) -3.2Lbs. (-1.5kg) -1.1 %
Jul 5, 2011 285.0Lbs. (129.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Jun 28, 2011 287.0Lbs. (130.5kg) -1.8Lbs. (-0.8kg) -0.6 %
Jun 21, 2011 288.8Lbs. (131.3kg) -1.8Lbs. (-0.8kg) -0.6 %
Jun 14, 2011 290.6Lbs. (132.1kg) -2.4Lbs. (-1.1kg) -0.8 %
Jun 7, 2011 293.0Lbs. (133.2kg) -3.0Lbs. (-1.4kg) -1.0 %
May 31, 2011 296.0Lbs. (134.5kg) -2.0Lbs. (-0.9kg) -0.7 %
May 24, 2011 298.0Lbs. (135.5kg) -3.6Lbs. (-1.6kg) -1.2 %
May 17, 2011 301.6Lbs. (137.1kg) -3.4Lbs. (-1.5kg) -1.1 %
May 15, 2011 305.0Lbs. (138.6kg) -13.0Lbs. (-5.9kg) -4.1 %
May 11, 2011 318.0Lbs. (144.5kg) -7.0Lbs. (-3.2kg) -2.2 %
May 1, 2011 325.0Lbs. (147.7kg) -15.0Lbs. (-6.8kg) -4.4 %
Mar 29, 2011 340.0Lbs. (154.5kg)
Show Full History (79 Entries)
Bodyfat

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Current Progress
Start
Current
50.0%
Change: -27.4%
22.6%
Percent Change: -54.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 1, 2013
22.3%
May 22, 2013
22.6%
Apr 16, 2013
15.0%
Goal Expired
7.6%
Historical Values
Date Bodyfat Change % Change
May 14, 2013 22.6% -0.2% -0.9 %
Apr 30, 2013 22.8% 1.1% 5.1 %
Apr 23, 2013 21.7% 0.7% 3.3 %
Apr 15, 2013 21.0% 0.6% 2.9 %
Feb 22, 2013 20.4% -0.1% -0.5 %
Feb 8, 2013 20.5% -1.8% -8.1 %
Feb 1, 2013 22.3% 1.7% 8.3 %
Oct 2, 2012 20.6% 0.1% 0.5 %
Sep 12, 2012 20.5% -0.7% -3.3 %
Aug 23, 2012 21.2% -0.3% -1.4 %
Jul 31, 2012 21.5% -2.3% -9.7 %
Jul 17, 2012 23.8% 0.7% 3.0 %
Jul 10, 2012 23.1% 0.1% 0.4 %
Jun 5, 2012 23.0% -0.2% -0.9 %
May 22, 2012 23.2% -0.2% -0.9 %
May 15, 2012 23.4% 0.0% 0.0 %
May 8, 2012 23.4% 0.0% 0.0 %
Apr 24, 2012 23.4% -0.8% -3.3 %
Apr 17, 2012 24.2% -0.8% -3.2 %
Apr 10, 2012 25.0% -0.0% -0.1 %
Mar 27, 2012 25.0% -0.8% -3.0 %
Mar 13, 2012 25.8% -0.2% -0.8 %
Feb 28, 2012 26.0% -1.3% -4.9 %
Feb 14, 2012 27.3% -0.8% -2.7 %
Jan 31, 2012 28.1% -1.4% -4.7 %
Jan 24, 2012 29.5% -2.1% -6.6 %
Jan 2, 2012 31.6% -0.4% -1.2 %
Dec 26, 2011 32.0% 5.8% 22.1 %
Nov 8, 2011 26.2% -1.1% -4.1 %
Nov 1, 2011 27.3% -0.7% -2.6 %
Oct 25, 2011 28.1% 0.1% 0.3 %
Oct 18, 2011 28.0% -0.1% -0.2 %
Oct 11, 2011 28.1% -0.7% -2.5 %
Oct 4, 2011 28.8% -0.6% -2.1 %
Sep 27, 2011 29.4% -0.4% -1.2 %
Sep 13, 2011 29.8% 0.4% 1.3 %
Sep 6, 2011 29.4% -0.5% -1.7 %
Aug 30, 2011 29.9% -0.6% -2.0 %
Aug 23, 2011 30.5% -1.3% -4.1 %
Aug 16, 2011 31.8% -0.3% -0.9 %
Aug 9, 2011 32.1% 0.3% 0.9 %
Aug 2, 2011 31.8% -0.5% -1.5 %
Jul 26, 2011 32.3% -0.8% -2.4 %
Jul 20, 2011 33.1% 0.0% 0.0 %
Jul 19, 2011 33.1% -0.6% -1.8 %
Jul 12, 2011 33.7% -0.5% -1.5 %
Jul 5, 2011 34.2% -0.1% -0.4 %
Jun 28, 2011 34.3% -0.9% -2.5 %
Jun 21, 2011 35.2% -1.3% -3.7 %
Jun 14, 2011 36.6% -0.7% -1.9 %
Jun 7, 2011 37.3% -0.3% -0.9 %
May 31, 2011 37.6% -0.2% -0.6 %
May 24, 2011 37.8% -2.2% -5.4 %
May 15, 2011 40.0% -2.0% -4.8 %
May 11, 2011 42.0% -8.5% -16.8 %
May 1, 2011 50.5% 0.5% 1.0 %
Mar 29, 2011 50.0%
Show Full History (57 Entries)
Chest

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Current Progress
Start
Current
52.3" (132.7cm)
Change: -5.3" (-13.3cm)
47.0" (119.4cm)
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 15, 2011
52.3" (132.7cm)
May 22, 2013
47.0" (119.4cm)
Jun 26, 2011
51.6" (131.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
May 14, 2013 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Apr 30, 2013 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Apr 23, 2013 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Apr 15, 2013 46.5" (118.1cm) 1.5" (3.8cm) 3.3 %
Feb 22, 2013 45.0" (114.3cm) 1.5" (3.8cm) 3.4 %
Feb 8, 2013 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Feb 1, 2013 45.0" (114.3cm) 2.0" (5.1cm) 4.7 %
Oct 2, 2012 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
Sep 12, 2012 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Jul 31, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jul 17, 2012 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Jul 10, 2012 44.5" (113.0cm) 0.8" (1.9cm) 1.7 %
Jun 5, 2012 43.8" (111.1cm) -0.8" (-1.9cm) -1.7 %
May 22, 2012 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
May 15, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2012 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Apr 17, 2012 43.0" (109.2cm) -2.0" (-5.1cm) -4.4 %
Apr 10, 2012 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Mar 27, 2012 44.0" (111.8cm) -1.5" (-3.8cm) -3.3 %
Mar 13, 2012 45.5" (115.6cm) -0.3" (-0.6cm) -0.5 %
Feb 28, 2012 45.8" (116.2cm) 1.8" (4.4cm) 4.0 %
Feb 14, 2012 44.0" (111.8cm) -1.8" (-4.4cm) -3.8 %
Jan 31, 2012 45.8" (116.2cm) 0.8" (1.9cm) 1.7 %
Jan 24, 2012 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Jan 2, 2012 46.5" (118.1cm) 0.3" (0.6cm) 0.5 %
Dec 26, 2011 46.3" (117.5cm) 0.3" (0.6cm) 0.5 %
Nov 8, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Oct 25, 2011 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Oct 18, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2011 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Oct 4, 2011 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Sep 27, 2011 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Sep 13, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Aug 30, 2011 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Aug 23, 2011 46.5" (118.1cm) -1.0" (-2.5cm) -2.1 %
Aug 16, 2011 47.5" (120.7cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2011 47.5" (120.7cm) -1.0" (-2.5cm) -2.1 %
Aug 2, 2011 48.5" (123.2cm) 1.5" (3.8cm) 3.2 %
Jul 26, 2011 47.0" (119.4cm) -2.0" (-5.1cm) -4.1 %
Jul 19, 2011 49.0" (124.5cm) -0.3" (-0.6cm) -0.5 %
Jul 12, 2011 49.3" (125.1cm) -0.3" (-0.6cm) -0.5 %
Jul 5, 2011 49.5" (125.7cm) 0.8" (1.9cm) 1.5 %
Jun 28, 2011 48.8" (123.8cm) -0.3" (-0.6cm) -0.5 %
Jun 21, 2011 49.0" (124.5cm) -1.3" (-3.2cm) -2.5 %
Jun 14, 2011 50.3" (127.6cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2011 50.3" (127.6cm) -0.8" (-1.9cm) -1.5 %
May 31, 2011 51.0" (129.5cm) 0.8" (1.9cm) 1.5 %
May 24, 2011 50.3" (127.6cm) -2.0" (-5.1cm) -3.8 %
May 15, 2011 52.3" (132.7cm)
Show Full History (52 Entries)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -2.0" (-5.1cm)
15.0" (38.1cm)
Percent Change: -11.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 15, 2011
17.0" (43.2cm)
May 22, 2013
15.0" (38.1cm)
Jun 26, 2011
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
May 14, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 30, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Apr 15, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Feb 22, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Feb 8, 2013 14.0" (35.6cm) -0.8" (-1.9cm) -5.1 %
Feb 1, 2013 14.8" (37.5cm) 0.8" (1.9cm) 5.4 %
Oct 2, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jul 31, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jul 17, 2012 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jul 10, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
May 8, 2012 15.0" (38.1cm) -0.1" (-0.3cm) -0.9 %
Apr 24, 2012 15.1" (38.4cm) -0.1" (-0.3cm) -0.8 %
Apr 17, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Apr 10, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Mar 27, 2012 15.3" (38.7cm) -0.4" (-1.1cm) -2.7 %
Mar 13, 2012 15.7" (39.8cm) -0.3" (-0.8cm) -2.0 %
Feb 28, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 14, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Jan 24, 2012 15.8" (40.0cm) 1.0" (2.5cm) 6.8 %
Jan 2, 2012 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Dec 26, 2011 15.0" (38.1cm) -0.1" (-0.3cm) -0.9 %
Nov 8, 2011 15.1" (38.4cm) -0.1" (-0.3cm) -0.8 %
Nov 1, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Oct 25, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Sep 27, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Sep 13, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2011 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Aug 23, 2011 14.5" (36.8cm) -0.8" (-1.9cm) -4.9 %
Aug 16, 2011 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2011 15.3" (38.7cm) -0.5" (-1.3cm) -3.2 %
Aug 2, 2011 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jul 26, 2011 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Jul 19, 2011 15.3" (38.7cm) -0.5" (-1.3cm) -3.2 %
Jul 12, 2011 15.8" (40.0cm) 0.8" (1.9cm) 5.0 %
Jul 5, 2011 15.0" (38.1cm) -2.8" (-7.0cm) -15.5 %
Jun 28, 2011 17.8" (45.1cm) 1.8" (4.4cm) 10.9 %
Jun 21, 2011 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jun 14, 2011 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Jun 7, 2011 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 31, 2011 15.8" (40.0cm) -0.6" (-1.6cm) -3.8 %
May 24, 2011 16.4" (41.6cm) -0.6" (-1.6cm) -3.6 %
May 15, 2011 17.0" (43.2cm)
Show Full History (52 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
53.0" (134.6cm)
Change: -9.5" (-24.1cm)
43.5" (110.5cm)
Percent Change: -17.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 14, 2013 43.5" (110.5cm) 0.8" (1.9cm) 1.8 %
Apr 30, 2013 42.8" (108.6cm) 0.3" (0.6cm) 0.6 %
Apr 23, 2013 42.5" (108.0cm) -1.0" (-2.5cm) -2.3 %
Apr 15, 2013 43.5" (110.5cm) 1.5" (3.8cm) 3.6 %
Feb 22, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Feb 8, 2013 42.5" (108.0cm) 0.5" (1.3cm) 1.2 %
Feb 1, 2013 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Oct 2, 2012 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 41.5" (105.4cm) -1.3" (-3.2cm) -2.9 %
Jul 31, 2012 42.8" (108.6cm) 0.0" (0.0cm) 0.0 %
Jul 17, 2012 42.8" (108.6cm) -0.5" (-1.3cm) -1.2 %
Jul 10, 2012 43.3" (109.9cm) 0.3" (0.6cm) 0.6 %
Jun 5, 2012 43.0" (109.2cm) -0.8" (-1.9cm) -1.7 %
May 22, 2012 43.8" (111.1cm) 0.3" (0.6cm) 0.6 %
May 15, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2012 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
Apr 17, 2012 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Apr 10, 2012 43.0" (109.2cm) -0.8" (-1.9cm) -1.7 %
Mar 27, 2012 43.8" (111.1cm) -0.3" (-0.6cm) -0.6 %
Mar 13, 2012 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Feb 28, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2012 45.0" (114.3cm) -0.3" (-0.6cm) -0.6 %
Jan 31, 2012 45.3" (114.9cm) -0.8" (-1.9cm) -1.6 %
Jan 24, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Jan 2, 2012 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Dec 26, 2011 46.5" (118.1cm) 1.0" (2.5cm) 2.2 %
Nov 8, 2011 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Nov 1, 2011 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Oct 25, 2011 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Oct 18, 2011 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Oct 11, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 46.5" (118.1cm) -0.3" (-0.6cm) -0.5 %
Sep 27, 2011 46.8" (118.7cm) -0.5" (-1.3cm) -1.1 %
Sep 13, 2011 47.3" (120.0cm) -0.8" (-1.9cm) -1.6 %
Sep 6, 2011 48.0" (121.9cm) 0.5" (1.3cm) 1.1 %
Aug 30, 2011 47.5" (120.7cm) -0.5" (-1.3cm) -1.0 %
Aug 23, 2011 48.0" (121.9cm) -0.5" (-1.3cm) -1.0 %
Aug 16, 2011 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Aug 9, 2011 49.0" (124.5cm) -0.3" (-0.6cm) -0.5 %
Aug 2, 2011 49.3" (125.1cm) -0.3" (-0.6cm) -0.5 %
Jul 26, 2011 49.5" (125.7cm) -0.5" (-1.3cm) -1.0 %
Jul 19, 2011 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2011 50.0" (127.0cm) -0.5" (-1.3cm) -1.0 %
Jul 5, 2011 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
Jun 28, 2011 50.5" (128.3cm) -0.3" (-0.6cm) -0.5 %
Jun 21, 2011 50.8" (128.9cm) -0.8" (-1.9cm) -1.5 %
Jun 14, 2011 51.5" (130.8cm) 1.0" (2.5cm) 2.0 %
Jun 7, 2011 50.5" (128.3cm) -1.0" (-2.5cm) -1.9 %
May 31, 2011 51.5" (130.8cm) -1.5" (-3.8cm) -2.8 %
May 24, 2011 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
May 15, 2011 53.0" (134.6cm)
Show Full History (52 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
55.0" (139.7cm)
Change: -16.0" (-40.6cm)
39.0" (99.1cm)
Percent Change: -29.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 8, 2011
42.5" (108.0cm)
May 22, 2013
39.0" (99.1cm)
Dec 6, 2011
40.7" (103.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
May 14, 2013 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Apr 30, 2013 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Apr 23, 2013 40.0" (101.6cm) -0.3" (-0.6cm) -0.6 %
Apr 15, 2013 40.3" (102.2cm) 2.3" (5.7cm) 5.9 %
Feb 22, 2013 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Feb 8, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Feb 1, 2013 39.0" (99.1cm) 1.5" (3.8cm) 4.0 %
Oct 2, 2012 37.5" (95.3cm) -0.5" (-1.3cm) -1.3 %
Sep 12, 2012 38.0" (96.5cm) -1.5" (-3.8cm) -3.8 %
Jul 31, 2012 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jul 17, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2012 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Jun 5, 2012 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
May 22, 2012 40.0" (101.6cm) -0.3" (-0.6cm) -0.6 %
May 15, 2012 40.3" (102.2cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 40.3" (102.2cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2012 40.3" (102.2cm) -0.8" (-1.9cm) -1.8 %
Apr 17, 2012 41.0" (104.1cm) -0.3" (-0.6cm) -0.6 %
Apr 10, 2012 41.3" (104.8cm) -0.3" (-0.6cm) -0.6 %
Mar 27, 2012 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2012 41.5" (105.4cm) -0.3" (-0.6cm) -0.6 %
Feb 28, 2012 41.8" (106.0cm) -0.8" (-1.9cm) -1.8 %
Feb 14, 2012 42.5" (108.0cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Jan 24, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Jan 2, 2012 44.0" (111.8cm) 0.8" (1.9cm) 1.7 %
Dec 26, 2011 43.3" (109.9cm) 0.8" (1.9cm) 1.8 %
Nov 8, 2011 42.5" (108.0cm) -1.3" (-3.2cm) -2.9 %
Nov 1, 2011 43.8" (111.1cm) -0.3" (-0.6cm) -0.6 %
Oct 25, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2011 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Oct 4, 2011 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Sep 27, 2011 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Sep 13, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 46.0" (116.8cm) 0.2" (0.5cm) 0.4 %
Aug 30, 2011 45.8" (116.3cm) -0.7" (-1.8cm) -1.5 %
Aug 23, 2011 46.5" (118.1cm) -0.8" (-1.9cm) -1.6 %
Aug 16, 2011 47.3" (120.0cm) -0.5" (-1.3cm) -1.0 %
Aug 9, 2011 47.8" (121.3cm) 0.3" (0.6cm) 0.5 %
Aug 2, 2011 47.5" (120.7cm) -0.4" (-1.0cm) -0.8 %
Jul 26, 2011 47.9" (121.6cm) -0.6" (-1.6cm) -1.3 %
Jul 20, 2011 48.5" (123.2cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2011 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Jul 12, 2011 49.0" (124.5cm) -0.4" (-1.0cm) -0.8 %
Jul 5, 2011 49.4" (125.4cm) -0.1" (-0.3cm) -0.2 %
Jun 28, 2011 49.5" (125.7cm) -0.5" (-1.3cm) -1.0 %
Jun 21, 2011 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
Jun 14, 2011 51.0" (129.5cm) -0.3" (-0.6cm) -0.5 %
Jun 7, 2011 51.3" (130.2cm) -0.5" (-1.3cm) -1.0 %
May 31, 2011 51.8" (131.4cm) -0.4" (-1.0cm) -0.7 %
May 24, 2011 52.1" (132.4cm) -2.9" (-7.3cm) -5.2 %
May 15, 2011 55.0" (139.7cm)
Show Full History (53 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
28.0" (71.1cm)
Change: -1.8" (-4.4cm)
26.3" (66.7cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 14, 2013 26.3" (66.7cm) 1.0" (2.5cm) 4.0 %
Apr 30, 2013 25.3" (64.1cm) 0.3" (0.6cm) 1.0 %
Apr 23, 2013 25.0" (63.5cm) -0.3" (-0.6cm) -1.0 %
Apr 15, 2013 25.3" (64.1cm) 0.5" (1.3cm) 2.0 %
Feb 22, 2013 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Feb 8, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Oct 2, 2012 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Sep 12, 2012 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Jul 31, 2012 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Jul 17, 2012 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Jul 10, 2012 25.5" (64.8cm) 0.3" (0.6cm) 1.0 %
Jun 5, 2012 25.3" (64.1cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 25.3" (64.1cm) 0.3" (0.6cm) 1.0 %
May 15, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 25.0" (63.5cm) -0.3" (-0.6cm) -1.0 %
Apr 24, 2012 25.3" (64.1cm) -0.3" (-0.6cm) -1.0 %
Apr 17, 2012 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2012 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2012 25.5" (64.8cm) -0.3" (-0.6cm) -1.0 %
Mar 13, 2012 25.8" (65.4cm) -0.3" (-0.6cm) -1.0 %
Feb 28, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2012 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Jan 31, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2011 26.5" (67.3cm) -0.3" (-0.6cm) -0.9 %
Nov 8, 2011 26.8" (67.9cm) 0.3" (0.6cm) 0.9 %
Nov 1, 2011 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Oct 25, 2011 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2011 27.0" (68.6cm) 0.3" (0.6cm) 0.9 %
Oct 4, 2011 26.8" (67.9cm) -0.3" (-0.6cm) -0.9 %
Sep 27, 2011 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Sep 13, 2011 27.5" (69.9cm) -0.5" (-1.3cm) -1.8 %
Sep 6, 2011 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2011 28.0" (71.1cm) 0.3" (0.6cm) 0.9 %
Aug 23, 2011 27.8" (70.5cm) -0.3" (-0.6cm) -0.9 %
Aug 16, 2011 28.0" (71.1cm) 0.5" (1.3cm) 1.8 %
Aug 9, 2011 27.5" (69.9cm) -1.5" (-3.8cm) -5.2 %
Aug 2, 2011 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jul 26, 2011 29.0" (73.7cm) 0.3" (0.6cm) 0.9 %
Jul 19, 2011 28.8" (73.0cm) 0.8" (1.9cm) 2.7 %
Jul 12, 2011 28.0" (71.1cm) -0.5" (-1.3cm) -1.8 %
Jul 5, 2011 28.5" (72.4cm) 0.5" (1.3cm) 1.8 %
Jun 28, 2011 28.0" (71.1cm) -0.8" (-1.9cm) -2.6 %
Jun 21, 2011 28.8" (73.0cm) 2.3" (5.7cm) 8.5 %
Jun 14, 2011 26.5" (67.3cm) -2.3" (-5.7cm) -7.8 %
Jun 7, 2011 28.8" (73.0cm) 2.0" (5.1cm) 7.5 %
May 31, 2011 26.8" (67.9cm) -3.3" (-8.3cm) -10.8 %
May 24, 2011 30.0" (76.2cm) 2.0" (5.1cm) 7.1 %
May 15, 2011 28.0" (71.1cm)
Show Full History (52 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
18.8" (47.6cm)
Change: -1.5" (-3.8cm)
17.3" (43.8cm)
Percent Change: -8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 14, 2013 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Apr 30, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Apr 23, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Apr 15, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2013 17.0" (43.2cm) 0.4" (0.9cm) 2.2 %
Feb 8, 2013 16.6" (42.2cm) 0.1" (0.3cm) 0.8 %
Feb 1, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Oct 2, 2012 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Sep 12, 2012 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Jul 31, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jul 17, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jul 10, 2012 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Jun 5, 2012 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
May 22, 2012 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
May 15, 2012 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
May 8, 2012 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Apr 24, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2012 17.5" (44.5cm) 0.3" (0.6cm) 1.4 %
Apr 10, 2012 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Mar 27, 2012 17.5" (44.5cm) 0.1" (0.3cm) 0.7 %
Mar 13, 2012 17.4" (44.1cm) -0.1" (-0.3cm) -0.7 %
Feb 28, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2012 17.5" (44.5cm) -0.3" (-0.6cm) -1.4 %
Jan 31, 2012 17.8" (45.1cm) 0.1" (0.3cm) 0.7 %
Jan 24, 2012 17.6" (44.8cm) -0.1" (-0.3cm) -0.7 %
Jan 2, 2012 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Dec 26, 2011 17.5" (44.5cm) -0.3" (-0.6cm) -1.4 %
Nov 8, 2011 17.8" (45.1cm) -0.3" (-0.6cm) -1.4 %
Nov 1, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2011 18.0" (45.7cm) -0.3" (-0.6cm) -1.4 %
Oct 4, 2011 18.3" (46.4cm) 0.3" (0.6cm) 1.4 %
Sep 27, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2011 18.0" (45.7cm) -0.1" (-0.3cm) -0.7 %
Sep 6, 2011 18.1" (46.1cm) 0.1" (0.3cm) 0.7 %
Aug 30, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2011 18.0" (45.7cm) -0.3" (-0.6cm) -1.4 %
Aug 16, 2011 18.3" (46.4cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2011 18.3" (46.4cm) 0.3" (0.6cm) 1.4 %
Aug 2, 2011 18.0" (45.7cm) -0.3" (-0.6cm) -1.4 %
Jul 26, 2011 18.3" (46.4cm) -0.1" (-0.3cm) -0.7 %
Jul 19, 2011 18.4" (46.7cm) -0.1" (-0.3cm) -0.6 %
Jul 12, 2011 18.5" (47.0cm) 0.1" (0.3cm) 0.7 %
Jul 5, 2011 18.4" (46.7cm) 0.4" (1.0cm) 2.1 %
Jun 28, 2011 18.0" (45.7cm) -0.5" (-1.3cm) -2.7 %
Jun 21, 2011 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2011 18.5" (47.0cm) -0.5" (-1.3cm) -2.6 %
Jun 7, 2011 19.0" (48.3cm) 1.3" (3.2cm) 7.0 %
May 31, 2011 17.8" (45.1cm) -0.5" (-1.3cm) -2.7 %
May 24, 2011 18.3" (46.4cm) -0.5" (-1.3cm) -2.7 %
May 15, 2011 18.8" (47.6cm)
Show Full History (52 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.8" (-1.9cm)
12.8" (32.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 14, 2013 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Apr 30, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 12.5" (31.8cm) -0.3" (-0.6cm) -2.0 %
Feb 22, 2013 12.8" (32.4cm) 0.5" (1.3cm) 4.1 %
Feb 8, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Oct 2, 2012 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Sep 12, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Jul 31, 2012 12.5" (31.8cm) 0.3" (0.6cm) 2.0 %
Jul 17, 2012 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2012 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Jun 5, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 12.5" (31.8cm) -0.3" (-0.6cm) -2.0 %
Apr 24, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2012 12.8" (32.4cm) -0.5" (-1.3cm) -3.8 %
Mar 13, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Feb 28, 2012 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Feb 14, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Jan 24, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jan 2, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2011 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Nov 8, 2011 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Nov 1, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2011 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Oct 18, 2011 12.5" (31.8cm) -0.3" (-0.6cm) -2.0 %
Oct 11, 2011 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Oct 4, 2011 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Sep 27, 2011 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Sep 13, 2011 13.0" (33.0cm) -0.3" (-0.6cm) -1.9 %
Sep 6, 2011 13.3" (33.7cm) 0.1" (0.3cm) 0.9 %
Aug 30, 2011 13.1" (33.4cm) 0.4" (1.0cm) 3.0 %
Aug 23, 2011 12.8" (32.4cm) -0.1" (-0.3cm) -1.0 %
Aug 16, 2011 12.9" (32.7cm) 0.1" (0.3cm) 1.0 %
Aug 9, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2011 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Jul 26, 2011 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Jul 19, 2011 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Jul 12, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2011 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Jun 28, 2011 12.5" (31.8cm) -0.3" (-0.6cm) -2.0 %
Jun 21, 2011 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Jun 14, 2011 12.5" (31.8cm) 1.1" (2.8cm) 9.8 %
Jun 7, 2011 11.4" (28.9cm) -1.1" (-2.8cm) -9.0 %
May 31, 2011 12.5" (31.8cm) 1.0" (2.5cm) 8.7 %
May 24, 2011 11.5" (29.2cm) -2.0" (-5.1cm) -14.8 %
May 15, 2011 13.5" (34.3cm)
Show Full History (52 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
58.3" (148.0cm)
Change: -5.3" (-13.3cm)
53.0" (134.6cm)
Percent Change: -9.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 14, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Apr 30, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2013 53.0" (134.6cm) 0.8" (1.9cm) 1.4 %
Apr 15, 2013 52.3" (132.7cm) 0.3" (0.6cm) 0.5 %
Feb 22, 2013 52.0" (132.1cm) 1.5" (3.8cm) 3.0 %
Feb 8, 2013 50.5" (128.3cm) -0.5" (-1.3cm) -1.0 %
Feb 1, 2013 51.0" (129.5cm) 2.0" (5.1cm) 4.1 %
Oct 2, 2012 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Sep 12, 2012 50.0" (127.0cm) -1.5" (-3.8cm) -2.9 %
Jul 31, 2012 51.5" (130.8cm) 0.0" (0.0cm) 0.0 %
Jul 17, 2012 51.5" (130.8cm) -0.5" (-1.3cm) -1.0 %
Jul 10, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2012 52.0" (132.1cm) -1.0" (-2.5cm) -1.9 %
Apr 17, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2012 53.0" (134.6cm) 0.5" (1.3cm) 1.0 %
Mar 27, 2012 52.5" (133.4cm) -0.3" (-0.6cm) -0.5 %
Mar 13, 2012 52.8" (134.0cm) -1.8" (-4.4cm) -3.2 %
Feb 28, 2012 54.5" (138.4cm) 1.5" (3.8cm) 2.8 %
Feb 14, 2012 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Jan 31, 2012 54.0" (137.2cm) 0.8" (1.9cm) 1.4 %
Jan 24, 2012 53.3" (135.3cm) -1.3" (-3.2cm) -2.3 %
Jan 2, 2012 54.5" (138.4cm) 2.5" (6.4cm) 4.8 %
Dec 26, 2011 52.0" (132.1cm) -2.0" (-5.1cm) -3.7 %
Nov 8, 2011 54.0" (137.2cm) 1.3" (3.2cm) 2.4 %
Nov 1, 2011 52.8" (134.0cm) -3.3" (-8.3cm) -5.8 %
Oct 25, 2011 56.0" (142.2cm) 1.0" (2.5cm) 1.8 %
Oct 18, 2011 55.0" (139.7cm) 0.5" (1.3cm) 0.9 %
Oct 11, 2011 54.5" (138.4cm) 1.0" (2.5cm) 1.9 %
Oct 4, 2011 53.5" (135.9cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2011 53.5" (135.9cm) -0.5" (-1.3cm) -0.9 %
Sep 13, 2011 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Sep 6, 2011 55.0" (139.7cm) 1.5" (3.8cm) 2.8 %
Aug 30, 2011 53.5" (135.9cm) 0.5" (1.3cm) 0.9 %
Aug 23, 2011 53.0" (134.6cm) -2.0" (-5.1cm) -3.6 %
Aug 16, 2011 55.0" (139.7cm) 0.5" (1.3cm) 0.9 %
Aug 9, 2011 54.5" (138.4cm) -1.5" (-3.8cm) -2.7 %
Aug 2, 2011 56.0" (142.2cm) -1.0" (-2.5cm) -1.8 %
Jul 26, 2011 57.0" (144.8cm) 1.0" (2.5cm) 1.8 %
Jul 19, 2011 56.0" (142.2cm) 1.0" (2.5cm) 1.8 %
Jul 12, 2011 55.0" (139.7cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2011 55.0" (139.7cm) 0.0" (0.0cm) 0.0 %
Jun 28, 2011 55.0" (139.7cm) -0.5" (-1.3cm) -0.9 %
Jun 21, 2011 55.5" (141.0cm) -1.3" (-3.2cm) -2.2 %
Jun 14, 2011 56.8" (144.1cm) -0.3" (-0.6cm) -0.4 %
Jun 7, 2011 57.0" (144.8cm) 0.0" (0.0cm) 0.0 %
May 31, 2011 57.0" (144.8cm) 1.0" (2.5cm) 1.8 %
May 24, 2011 56.0" (142.2cm) -2.3" (-5.7cm) -3.9 %
May 15, 2011 58.3" (148.0cm)
Show Full History (52 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
18.0" (45.7cm)
Change: -2.5" (-6.4cm)
15.5" (39.4cm)
Percent Change: -13.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 14, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 30, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Jul 17, 2012 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Jul 10, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Apr 17, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Apr 10, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 27, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Mar 13, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Feb 28, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2011 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Nov 8, 2011 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Nov 1, 2011 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Oct 25, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Oct 11, 2011 16.8" (42.5cm) -0.8" (-1.9cm) -4.3 %
Oct 4, 2011 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Sep 27, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Aug 30, 2011 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Aug 23, 2011 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Aug 16, 2011 17.3" (43.8cm) -0.5" (-1.3cm) -2.8 %
Aug 9, 2011 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Aug 2, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jul 26, 2011 17.5" (44.5cm) 0.3" (0.6cm) 1.4 %
Jul 19, 2011 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Jul 12, 2011 17.5" (44.5cm) -0.3" (-0.6cm) -1.4 %
Jul 5, 2011 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Jun 28, 2011 17.8" (45.1cm) -0.3" (-0.6cm) -1.4 %
Jun 21, 2011 18.0" (45.7cm) -0.3" (-0.6cm) -1.4 %
Jun 14, 2011 18.3" (46.4cm) 0.3" (0.6cm) 1.4 %
Jun 7, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
May 31, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
May 24, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
May 15, 2011 18.0" (45.7cm)
Show Full History (52 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 15, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 8, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 23, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 7, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 31, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 24, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 17, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 10, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 26, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 19, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 12, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 5, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 22, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 15, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 8, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 24, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 17, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 13, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 6, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 28, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 25, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 25, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 18, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 11, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 4, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 27, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 30, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 23, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 16, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 9, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 2, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 28, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 21, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 14, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 24, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 17, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 11, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2011 6' 0" (1 m 83 cm)
Show Full History (67 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
85.0Lbs. (38.6kg)
Change: 124.0Lbs. (56.4kg)
209.0Lbs. (95.0kg)
Percent Change: 145.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2011
227.0Lbs. (103.2kg)
May 22, 2013
209.0Lbs. (95.0kg)
Sep 27, 2011
239.0Lbs. (108.6kg)
Goal Expired
30.0Lbs. (13.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 30, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 209.0Lbs. (95.0kg) 12.0Lbs. (5.5kg) 6.1 %
Aug 7, 2012 197.0Lbs. (89.5kg) 22.0Lbs. (10.0kg) 12.6 %
Jul 17, 2012 175.0Lbs. (79.5kg) 11.0Lbs. (5.0kg) 6.7 %
Jul 10, 2012 164.0Lbs. (74.5kg) 45.0Lbs. (20.5kg) 37.8 %
Jun 5, 2012 119.0Lbs. (54.1kg) 17.0Lbs. (7.7kg) 16.7 %
May 22, 2012 102.0Lbs. (46.4kg) 11.0Lbs. (5.0kg) 12.1 %
May 15, 2012 91.0Lbs. (41.4kg) 6.0Lbs. (2.7kg) 7.1 %
May 8, 2012 85.0Lbs. (38.6kg)
Show Full History (79 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 218.0Lbs. (99.1kg)
325.0Lbs. (147.7kg)
Percent Change: 203.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2011
454.0Lbs. (206.4kg)
May 22, 2013
325.0Lbs. (147.7kg)
Sep 27, 2011
483.0Lbs. (219.5kg)
Goal Expired
158.0Lbs. (71.8kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 1, 2013 325.0Lbs. (147.7kg) 71.0Lbs. (32.3kg) 28.0 %
Aug 7, 2012 254.0Lbs. (115.5kg) -11.0Lbs. (-5.0kg) -4.2 %
Jul 17, 2012 265.0Lbs. (120.5kg) 6.0Lbs. (2.7kg) 2.3 %
Jul 10, 2012 259.0Lbs. (117.7kg) 84.0Lbs. (38.2kg) 48.0 %
Jun 5, 2012 175.0Lbs. (79.5kg) 34.0Lbs. (15.5kg) 24.1 %
May 22, 2012 141.0Lbs. (64.1kg) 17.0Lbs. (7.7kg) 13.7 %
May 15, 2012 124.0Lbs. (56.4kg) 17.0Lbs. (7.7kg) 15.9 %
May 8, 2012 107.0Lbs. (48.6kg)
Show Full History (57 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
102.0Lbs. (46.4kg)
Change: 223.0Lbs. (101.4kg)
325.0Lbs. (147.7kg)
Percent Change: 218.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2011
200.0Lbs. (90.9kg)
May 22, 2013
325.0Lbs. (147.7kg)
Sep 27, 2011
210.0Lbs. (95.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 1, 2013 325.0Lbs. (147.7kg) 4.0Lbs. (1.8kg) 1.2 %
Aug 7, 2012 321.0Lbs. (145.9kg) 45.0Lbs. (20.5kg) 16.3 %
Jul 17, 2012 276.0Lbs. (125.5kg) 22.0Lbs. (10.0kg) 8.7 %
Jul 10, 2012 254.0Lbs. (115.5kg) 90.0Lbs. (40.9kg) 54.9 %
Jun 5, 2012 164.0Lbs. (74.5kg) 34.0Lbs. (15.5kg) 26.2 %
May 22, 2012 130.0Lbs. (59.1kg) 11.0Lbs. (5.0kg) 9.2 %
May 15, 2012 119.0Lbs. (54.1kg) 17.0Lbs. (7.7kg) 16.7 %
May 8, 2012 102.0Lbs. (46.4kg)
Show Full History (52 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2011
96.0Lbs. (43.6kg)
May 22, 2013
101.0Lbs. (45.9kg)
Sep 27, 2011
105.0Lbs. (47.7kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2013 101.0Lbs. (45.9kg) 14.0Lbs. (6.4kg) 16.1 %
May 8, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2011
280.0Lbs. (127.3kg)
May 22, 2013
209.0Lbs. (95.0kg)
Sep 27, 2011
292.0Lbs. (132.7kg)

83.0Lbs. (37.7kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 1, 2013 209.0Lbs. (95.0kg) 34.0Lbs. (15.5kg) 19.4 %
Aug 7, 2012 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Jul 17, 2012 169.0Lbs. (76.8kg) 5.0Lbs. (2.3kg) 3.0 %
Jul 10, 2012 164.0Lbs. (74.5kg) 45.0Lbs. (20.5kg) 37.8 %
Jun 5, 2012 119.0Lbs. (54.1kg) 17.0Lbs. (7.7kg) 16.7 %
May 22, 2012 102.0Lbs. (46.4kg) 11.0Lbs. (5.0kg) 12.1 %
May 15, 2012 91.0Lbs. (41.4kg) 6.0Lbs. (2.7kg) 7.1 %
May 8, 2012 85.0Lbs. (38.6kg)
Show Full History (52 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
57.0Lbs. (25.9kg)
Change: 52.0Lbs. (23.6kg)
109.0Lbs. (49.5kg)
Percent Change: 91.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2011
134.0Lbs. (60.9kg)
May 22, 2013
109.0Lbs. (49.5kg)
Sep 27, 2011
146.0Lbs. (66.4kg)
Goal Expired
37.0Lbs. (16.8kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 1, 2013 109.0Lbs. (49.5kg) -10.0Lbs. (-4.5kg) -8.4 %
Aug 7, 2012 119.0Lbs. (54.1kg) -11.0Lbs. (-5.0kg) -8.5 %
Jul 17, 2012 130.0Lbs. (59.1kg) 6.0Lbs. (2.7kg) 4.8 %
Jul 10, 2012 124.0Lbs. (56.4kg) 45.0Lbs. (20.5kg) 57.0 %
Jun 5, 2012 79.0Lbs. (35.9kg) 17.0Lbs. (7.7kg) 27.4 %
May 22, 2012 62.0Lbs. (28.2kg) 5.0Lbs. (2.3kg) 8.8 %
May 15, 2012 57.0Lbs. (25.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2012 57.0Lbs. (25.9kg)
Show Full History (53 Entries)

Information. Motivation. Supplementation.

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