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Membership Info
Member Since: Feb 24, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 726
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 12:57am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 5, 2009 4:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 31
Stalking (?) : 3
Inspiring (?) : 0

REALWOMAN

Overall Goal:  i want to lose fat and get cut up i want that janet jackson body

Fit Status:  REALWOMAN has not entered a Fit Status.  Ask REALWOMAN for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
ALONIA
Sex:
Female
Age:
31
Location:
Spring Valley, New York, United States
Occupation:
HAIRDRESSER/ DENTAL ASSISTANT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I WANT TO LOOK BETTER AND FELL BETTER I WANT THAT SIX PACK
Why I Love It:
I LOVE WORKING OUT BECAUSE IT TAKE AWAY ALL MY STRESS AND I FELL BETTER.
How I Stay Motivated:
LOOKING AT JANET JACKSON
BB Accomplishments:
Forum Signature:
Last Updated: Feb 26, 2008 7:52pm

What REALWOMAN Is Up To:
Dec 5, 2009
REALWOMAN set a new Profile Picture
Nov 9, 2009
REALWOMAN joined the BodyGroup The DO WORK Crew
Nov 7, 2009
REALWOMAN updated Weight 226 lbs.
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 10, 2009
a mess This member has not uploaded an after progress picture yet.
Last Updated: Nov 7, 2009 10:52am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2009 10:48am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2009 10:48am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
i want to lose fat and get cut up i want that janet jackson body
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 26, 2008 7:48pm

Members That Inspire REALWOMAN:
she inspires me because i am 221lb and i want to look like her if she can do it i can do it
View all 1 members who inspire REALWOMAN »

BodyAnswers
REALWOMAN has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 26, 2008 7:48pm

Videos of REALWOMAN
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2008 7:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2008 7:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 26, 2008 7:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 26, 2009 10:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (34)









Last Updated: Dec 5, 2009 4:57pm

Visitor Comments (12)
[ Leave REALWOMAN a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Dec 5, 2009 4:51pm
I want you to know and believe that you can achieve your fitness goals probably sooner than you think. I don't know what program you use but my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lb in just 12 weeks by following the 12 week Body for Life program. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!
straddle position detour [ View Profile ]
Nov 25, 2009 2:03am
Like the pic!
Lost some size no back down to 185 illson_2k [ View Profile ]
Jun 20, 2008 3:26pm
You can do it as long as you stay focused! :-)
Stormiorsini [ View Profile ]
May 15, 2008 6:50pm
Wow...really neat tatt girl! Good luck with your goals!
Holiday cheer from me to you-MJ FitChik4Life mj fox [ View Profile ]
Apr 9, 2008 6:52pm
thanks for the add-and compliments just be consistant, eat well, train hard, rest often and watch your body grow. keep in touch-MJ- FitChik4Life
looking wistfully at rays refridgerator in his kit MsFitFern [ View Profile ]
Mar 30, 2008 7:38am
yah another dental office worker!! Just kidding, I used to be an assistant til my back hurt. I have my abs video workout on my page under favorites.
Black and white. AntonioWright [ View Profile ]
Mar 23, 2008 3:04pm
Thanks for the add.
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Mar 12, 2008 11:51pm
Hey ALONIA! Thanks for the ADD. Hugz! *smile*
Upload your profile picture! gymjunkie07 [ View Profile ]
Mar 12, 2008 8:52am
Awesome!! With eating clean and working out you will definitely be seeing results very soon. As soon as I started seeing changes, I was addicted. Keep doing what you're doing. If you can post some pics of your progress. :)
Upload your profile picture! gymjunkie07 [ View Profile ]
Mar 11, 2008 6:39am
Thank u so much for the kind words. :) When I first started I made gradual changes in my diet that made it easier for me to stick to. Cutting out unnecessary sugars, eating lean meats, drinking tons of water, eating more wholefoods and consistent exercise. How's your training going??
straddle position detour [ View Profile ]
Mar 10, 2008 11:43pm
Thanks for the add and good luck :)
Upload your profile picture! gymjunkie07 [ View Profile ]
Mar 9, 2008 12:28pm
Thank u so much for the add!! And I feel u, Janet has an amazing body. Wish u the best with all of your fitness goals!! *smile*
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