Dec 5, 2009 4:51pm

I want you to know and believe that you can achieve your fitness goals probably sooner than you think. I don't know what program you use but my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lb in just 12 weeks by following the 12 week Body for Life program. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!

Nov 25, 2009 2:03am

Like the pic!

Jun 20, 2008 3:26pm

You can do it as long as you stay focused! :-)

May 15, 2008 6:50pm

Wow...really neat tatt girl! Good luck with your goals!

Apr 9, 2008 6:52pm

thanks for the add-and compliments just be consistant, eat well, train hard, rest often and watch your body grow. keep in touch-MJ- FitChik4Life

Mar 30, 2008 7:38am

yah another dental office worker!! Just kidding, I used to be an assistant til my back hurt. I have my abs video workout on my page under favorites.

Mar 23, 2008 3:04pm

Thanks for the add.

Mar 12, 2008 11:51pm

Hey ALONIA! Thanks for the ADD. Hugz! *smile*

Mar 12, 2008 8:52am

Awesome!! With eating clean and working out you will definitely be seeing results very soon. As soon as I started seeing changes, I was addicted. Keep doing what you're doing. If you can post some pics of your progress. :)

Mar 11, 2008 6:39am

Thank u so much for the kind words. :) When I first started I made gradual changes in my diet that made it easier for me to stick to. Cutting out unnecessary sugars, eating lean meats, drinking tons of water, eating more wholefoods and consistent exercise. How's your training going??

Mar 10, 2008 11:43pm

Thanks for the add and good luck :)

Mar 9, 2008 12:28pm

Thank u so much for the add!! And I feel u, Janet has an amazing body. Wish u the best with all of your fitness goals!! *smile*