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Membership Info

Member Since: Oct 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 43
Overall: 1,844

Forum Posts: 4346
BodyBlog Entries: 0
Comments to Others: 20

Forum Rep (?) : RDRb 100000

Activity

Last Visit: Today, 6:52pm
Last Forum Post: Today, 6:12pm
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 7:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 111

Stalking (?) : 49

Inspiring (?) : 0

RDRb

Overall Goal: Gain as much muscle as possible!

Fit Status: Overcome. Never give in. Push until I have nothing left.

Motivation Level: 10/10

Aug 14, 2009 3:25 am History

Jul 17, 2009 3:51 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	17
Location:
Occupation:
Personal Website:	http://forum.bodybuilding.com/showthread.php?t=112963251
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	I started off by just wanting abs.
Why I Love It:
How I Stay Motivated:	Don't need motivation. Why wouldn't I want to workout?
BB Accomplishments:
Forum Signature:	Goals by January 1st--- Bench -- 170 lbs x 5(150 x 5 now) Squats -- 180 lbs x 5(135 x 5 now) Weighted dips -- 60 lb x 7(45 x 8 now) Military press -- 110 x 5(95 x 2 now)
Last Updated: Oct 24, 2009 8:56pm

What RDRb Is Up To:

Nov 6, 2009

RDRb changed Weight from 149 lbs. to 150 lbs., a 1 lb. gain in 2 days

- 7:07 pm - Comment

Nov 4, 2009

RDRb changed Weight from 148 lbs. to 149 lbs., a 1 lb. gain in 24 days

- 7:20 pm - Comment

Oct 25, 2009

RDRb changed Overall Goal: "Gain as much muscle as possible!."

- 12:03 am - Comment

See Last 32 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	28" (71.12 cm)
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	12.5" (31.75 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 6, 2009 7:07pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 6, 2009 7:07pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Gain as much muscle as possible!
Goal (Long):	I want to be at least 180 lbs ripped by 19, and I want to squat 405 for 5 reps easily as well as bench 300 for 5 reps.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 25, 2009 12:03am

Members That Inspire RDRb:
	charley33 [ BodySpace ] read more »
View all 1 members who inspire RDRb »

BodyAnswers

RDRb has answered 3 of 67 total questions.
View all 3 of RDRb's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

None, yet.

- Updated Mar 19, 2009 12:46am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

It's the basics.

- Updated Mar 19, 2009 12:46am

Do you currently have a workout partner?

- Updated Mar 19, 2009 12:46am

View all 3 of RDRb's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2009 12:03am

Videos of RDRb
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 12:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 12:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate Started: Apr 05, 2009 Reason: Protein needs.
Last Updated: Jul 13, 2009 3:01am

Supplement Reviews
	Controlled Labs Purple Wraath, 45 Servings, Juicy Grape Review: This is a good BCAA supplement. It gave me good energy when I used it in workouts, and it gave... read more » Overall Rating: 8/10 Taste Rating: N/A
	Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple Review: I used this for a very short amount of time. I can't really comment on the effectiveness of... read more » Overall Rating: 7/10 Taste Rating: N/A
	SciVation Whey, 10 Lbs., Chocolate Review: I bought 10 lbs. of Chocolate SciVation Whey, and I can say I was very disappointed. I had... read more » Overall Rating: 5/10 Taste Rating: N/A
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate read more »
Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate read more »
View All Supplement Reviews »
Last Updated: Jul 13, 2009 3:01am

Forum Activity:
User Title:	ʇɐʍʞs
Number Of Posts:	4346 View All Posts
Posts Per Day:	11.29
Last Activity:	Today, 6:52pm
Recent Threads: RDRb -- Time to get serious; let bulking proceed! posted in Teen Workout Logs -last reply: 40 minutes ago Lost and confused several months after a knee surgery posted in Injury Recovery And Prevention -last reply: 3 hours ago Achieving mass and shreddedness -- RDRb's workout log posted in Teen Workout Logs -last reply: 4 days ago Let's raise the stakes a little posted in Teen Misc. -last reply: 13 days ago How important are EC's in college apps/scholarships? posted in Teen Misc. -last reply: 16 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 13, 2009 3:01am

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Healthy Foods:	Eggs, chicken, bread, protein shakes
Last Updated: Jul 30, 2009 5:34pm

Friends (160)

Energetical	Berserker_Titan	Jswizzelsticks
DavisForman	BB2K	Moe26
BIG KONCRETE	UriBoyka	Industrialfreak

Show All Friends (160) »

Last Updated: Sep 20, 2009 3:38am

Visitor Comments (12)
[ Leave RDRb a Comment ]
	TheStreetKing [ View Profile ] Nov 7, 2009 9:29pm Go suck a dick ***got, I'll kick your 150 ass boy!
	scottcar24 [ View Profile ] Nov 6, 2009 7:25pm why did u neg me..
	hulkin0ut [ View Profile ] Oct 28, 2009 4:05pm glad to see i got a negative reaction of you
	TheIronOwl [ View Profile ] Sep 5, 2009 5:20pm U mad?
	thenaturalone [ View Profile ] Mar 16, 2009 4:56am Yes, the other ligaments are intact. Thank God!
	Baseballbeefup [ View Profile ] Mar 15, 2009 8:34pm Hey man thanks... and just eat everything in site... excluding junk food of course... and hit the gym hard with heavy compound movements and lots of rest its a simple recipe just takes time
	thenaturalone [ View Profile ] Mar 14, 2009 8:13am I did have surgery to remove the cartilage in my knee that was torn but because of the bones in my knee being deformed, I'm not able to have an ACL reconstruction done like normal people can. The ACL provides the greatest amount of stability out of all the ligaments in the knee.
	JustMinxy [ View Profile ] Mar 11, 2009 7:16pm Thanks for the request! Good luck on your journey! You will rock it!
	cawiau [ View Profile ] Jan 28, 2009 11:46am Thanks and the same to you!
	fitlover [ View Profile ] Jan 26, 2009 5:02pm Very funny.
	Barbie Barbell [ View Profile ] Jan 22, 2009 9:41am I hope 2009 is a great year for you:>) peace, BB
	Parkkila [ View Profile ] Jan 4, 2009 4:06am http://forum.bodybuilding.com/ showthread.php?p=268563921& ;pos ted=1#post268563921

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