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RDFinders
"The road to November Nationals."

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BodyBlog (19)
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Progress Pictures


Oldest Newest
Sep 13, 2008 Jun 24, 2009
prejudging front bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 9.5 lb (4.3 kg)
Current: 164.5 lb (74.8 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 3, 2009 164.5 lb (74.8 kg) -1.5 lb (-0.7 kg) -0.9 %
May 2, 2009 166.0 lb (75.5 kg) 6.0 lb (2.7 kg) 3.8 %
Mar 23, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 7, 2009 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Nov 26, 2008 155.0 lb (70.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: 0.0 %
Current: 19.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 19, 2009 19.0 % -3.0 % -13.6 %
Feb 7, 2009 22.0 % 3.0 % 15.8 %
Nov 26, 2008 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Dec 23, 2008 Dec 17, 2009 Mar 31, 2009 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 13.5" (34.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Dec 23, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Dec 23, 2008 Dec 17, 2009 Mar 31, 2009 Goal Has Expired  
  40.0" (101.6 cm) 40.0" (101.6 cm) 40.5" (102.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Shoulders Change % Change
Dec 23, 2008 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 23, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 26, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 26, 2008 209.0 lb (95.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -8.0 lb (-3.6 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 18, 2009 254.0 lb (115.5 kg) -8.0 lb (-3.6 kg) -3.1 %
Nov 26, 2008 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 26, 2008 354.0 lb (160.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 26, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: -6.0 lb (-2.7 kg)
Current: 101.0 lb (45.9 kg) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Dec 23, 2008 Dec 17, 2009 Mar 31, 2009 Goal Has Expired  
  107.0 lb (48.6 kg) 101.0 lb (45.9 kg) 148.0 lb (67.3 kg) 47.0 lb (21.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Mar 23, 2009 101.0 lb (45.9 kg) -25.0 lb (-11.4 kg) -19.8 %
Feb 7, 2009 126.0 lb (57.3 kg) 7.0 lb (3.2 kg) 5.9 %
Feb 2, 2009 119.0 lb (54.1 kg) 8.0 lb (3.6 kg) 7.2 %
Jan 26, 2009 111.0 lb (50.5 kg) 1.0 lb (0.5 kg) 0.9 %
Jan 17, 2009 110.0 lb (50.0 kg) 3.0 lb (1.4 kg) 2.8 %
 
Show Full History (7 Entries)


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