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RDFinders
“The road of perimenopause.”
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RDFinders’s Fit Status
Fit Status:
Mission 22 weeks out from next show! Who's training with me?
Nov 11, 2009 12:24 pm
(20 Fit Status Entries)
Fit Status History
Nov 11, 2009 12:24 pm
Mission 22 weeks out from next show! Who's training with me?
Jun 3, 2009 1:02 pm
Why do all the bodybuilding products use artificial sweeteners? www.RDFinders.com/sugar_subtitutes.html Let's get the chemicals out!
May 23, 2009 12:49 pm
21 weeks and counting down - follow my journal in my journal here on bodybuilding.com - Road to qualifying for the Nationals.
May 23, 2009 12:48 pm
21 weeks and counting down
May 20, 2009 4:38 pm
22 weeks and counting
May 14, 2009 6:37 pm
I get soooo sleep come 2-4pm. I gotta get over this. Contest prep is here.
May 6, 2009 6:04 pm
23 weeks and counting down
Apr 13, 2009 2:14 pm
Hitting the gym after my allergies tried to take me down this weekend!
Apr 8, 2009 9:22 pm
When you disagree with folks here it gets you banned! LOL! Sorry a$$ people.
Apr 1, 2009 10:20 am
Today is an off day. YEAH!!!!!!!!!!!!!!!!!!!!!
Mar 26, 2009 11:32 am
Quad day.....is there any other body part to train in the gym! I have a love/hate relationship with legs.
Mar 23, 2009 12:56 pm
Headed to the gym in five minutes to hit cardio, shoulders and hamstrings
Mar 21, 2009 6:12 pm
Ready for my circuit cardio day tomorrow. Whoa! Trying something new for the regimen.
Mar 20, 2009 6:33 am
Hamstrings feel recovered. Quads tight. Time to blow up chest and biceps.
Mar 18, 2009 8:09 pm
Quad day....mantra - Kai Green, Kai Green, Kai Green!
Mar 11, 2009 7:51 pm
Watched Kai Green train legs and all I can say is, "Where is the gym?"
Mar 10, 2009 5:38 pm
Had a great leg session today, despite figure competitors not having legs!
Feb 22, 2009 8:38 pm
Fully rested, core massge done, ready for legs on Monday!
Feb 21, 2009 9:49 am
Back today - goal kill it to bring in mad density for October.
Feb 19, 2009 11:32 am
Make major changes in my physique for my road to qualify for the Nats in November
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