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Membership Info
Member Since: Nov 29, 2008
BodyBlog Started: Nov 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 43
  • Overall: 5,995
Forum Posts: 824
BodyBlog Entries: 19
Comments to Others: 258
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 5:10pm
Last Forum Post: Nov 11, 2009 12:23pm
Last Photo Upload: Never
Last Profile Update: Nov 17, 2009 10:55am
Last Blog Post: Mar 23, 2009 5:42pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 134
Stalking (?) : 0
Inspiring (?) : 1

RDFinders

Overall Goal:  The road to November Nationals.

Fit Status:  Mission 22 weeks out from next show! Who's training with me?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cydney Walker
Sex:
Female
Age:
Location:
Texas, United States
Occupation:
Adjunct professor/dietitan
Personal Website:
http://www.RDFinders.com
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I got started when I first began to train. I met a trainer who was into bodybuilding and he really motivated me with his physique. In 2007, recovering from a very stressful sexual harassment case, I decided to get back to what I love - bodybuilding. Attended the Ronnie Coleman Classic in 07 and the rest is history.
Why I Love It:
I love bb b/c I am seeing the fruits of my labor. My body is transforming both physically, but spiritually. This is my temple and I want to give it the best. I am bringing out "The Lady" with each competition. Thanks Lee for that one - you pinned me right - "The Lady"
How I Stay Motivated:
I stay motivated by knowing someone else is training harder than me. With contest prep my goal is to look better than the last show. So, when I have a moment of weakness, I let it ride and have the feelings. Acting on the feelings is the difference with coming in contest ready to win versus showing up.
BB Accomplishments:
Placed 2nd at the Heart of Texas.
Forum Signature:
www.RDFinders.com Come check out my workouts and progress in my online journal http://forum.bodybuilding.com/showthread.php?p=305088761#post305088761 It is my progression for qualifying for November's Nationals in Ft. Lauderdale, Fl.

What RDFinders Is Up To:
Nov 11, 2009
RDFinders updated Fit Status "Mission 22 weeks out from next show! Who's training with me?"
Sep 3, 2009
RDFinders joined the BodyGroup ROCKIVATION
Jul 16, 2009
RDFinders is inspired by plaskowski2002. Reason: "Because you are a hero and trooper. Hope all is well on your road to recovery. "
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 13, 2008 Jun 24, 2009
front bicep
Last Updated: Jun 24, 2009 6:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
The road to November Nationals.
Goal (Long):
Made significant changes to bring up quads and shoulders. This year want to add density to my middle traps and more size to my shoulders. Plan on winning my height class in figure to plan my attack for national level competitions.
Weight Goal:
Bodyfat Goal:
17%
Upcoming Contest:
Red River Classic - Oklahoma

Members That Inspire RDFinders:
plaskowski2002 [ BodySpace ]
Because you are a hero and trooper. Hope all is well on your road to recovery.
read more »
View all 1 members who inspire RDFinders »

BodyAnswers
RDFinders has answered 38 of 67 total questions.
View all 38 of RDFinders's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Dec 23, 2008 10:01am

What is the most common reason that somebody gets injured while lifting?
Poor form and poor core strength. You are only as strong as your weakest link.
- Updated Dec 23, 2008 10:01am

What is the most dangerous weightlifting exercise? Why?
I feel there are none. It is a matter of your flexibility, core strength and level of training.
- Updated Dec 23, 2008 10:01am

View all 38 of RDFinders's BodyAnswers »

Contest History:
Sep 13, 2008:
NPC NPC Heart of Texas - Placing: 2
Sep 15, 2007:
NPC NPC Heart of Texas - Placing: 7

Videos of RDFinders
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Mar 23, 2009 5:42pm

Hit 135 lbs for 1 today.  So excited.  That means getting 5 solid ones is around the corner. 

 Shoulders

Clean n jerks - 45 lbs 10, 95 lbs 6, 115 lbs 4, 135 lbs 1, 95 lbs 7

DB presses - 35 lbs 15, 40 lbs 12, 45 lbs 8

Side lateral machine - 50 lbs 10 w/4 sec count, 40 lbs 10 w/4...

Current Supplements:
PhysioMuscle BCAAs and glutamine
PhysioMuscle BCAAs and glutamine

Started: Jun 01, 2007
Reason: BCAAs and glutamine for recovery and maintain muscle mass during hardcore contest prep. Aided...
USPlabs PowerFULL, 90 Capsules
Started: Jan 29, 2009
Reason: Recommendation to try this as a hGH booster and improve my quality of sleep at night.
Nature's Way Alive!, 90 Tablets
Started: Feb 02, 2009
Reason: Allows for flexing of multivitamin intake and they are vegan friendlly.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 824 View All Posts
Posts Per Day: 2.24
Last Activity: Nov 19, 2009 10:03am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Building and restoring furniture
Healthy Foods:
  • Homemade seitan, spinach, green beans, broccoli, homemade black bean burgers, mixed vegetables, and
  • Blueberries, strawberries, raspberries, edamame, rgh-free yogurt, and non-GMO foods
Cheat Foods:
  • grilled cheese sandwiches
Fitness Books:
  • SLICED - Negrita Jayde
Workout Music:
  • DMX, Mary Mary, MJ Blige, Jermaine Dupree, Youngbloodz

Friends (134)









Last Updated: Nov 17, 2009 10:55am

Visitor Comments (292)
[ Leave RDFinders a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 9:10am
Hi there. I hope all is going well. Are you training hard? Are you gonna get some new pics up soon?
LAW3 [ View Profile ]
Oct 21, 2009 10:29am
Thank you for accepting my friend invite. Continued success to you in accomplishing all your life and fitness goals. Take care and have a great week.
thomashenry [ View Profile ]
Oct 21, 2009 7:15am
ty for the add
My biceps abudabi48 [ View Profile ]
Oct 5, 2009 12:01am
Wow!!!! Hope all is well.
My biceps abudabi48 [ View Profile ]
Oct 4, 2009 2:49pm
Your show is coming up soon. How are things going for you and that?
End of the Road topchop90 [ View Profile ]
Oct 1, 2009 11:56pm
Hey, Cydney! Just taking time to wish u a fabulous Friday. Keep up that focus and great attitude...you rock and inspire.
oldsuperman [ View Profile ]
Sep 18, 2009 7:03pm
THX sweetheart! Good to hear from ya! ed aka Ol Supe
MR.GMU!!Nuff said!Hell yeah!! RafMorris37 [ View Profile ]
Sep 2, 2009 7:32pm
Im doing my best to get ready for mune but that injury to my lowerabs has slowed my progress down but not my will to pump and lead the "masses".Join the group.
MR.GMU!!Nuff said!Hell yeah!! RafMorris37 [ View Profile ]
Sep 1, 2009 6:41pm
One rep at a time.How are you doing?
MR.GMU!!Nuff said!Hell yeah!! RafMorris37 [ View Profile ]
Aug 31, 2009 8:30pm
Told you that i was serious about this comp.This mad scientist is creating a "new" me!
MR.GMU!!Nuff said!Hell yeah!! RafMorris37 [ View Profile ]
Aug 30, 2009 11:42am
Let me know when you've recieved your tank top.Keep it going.10wks to go.
rpaul11 [ View Profile ]
Aug 28, 2009 10:00am
agree on the subjectivity. Guess I'm just saying I don't think the benefits justified the cost for me :)
rpaul11 [ View Profile ]
Aug 27, 2009 7:56pm
I was really hoping for more significant gains in strength. I feel I could have done just as well without the product :)
rpaul11 [ View Profile ]
Aug 26, 2009 8:56am
I finally took my bottle of Powerful. I was not really impressed. You seem to have had much better results with it than I.
aluck [ View Profile ]
Aug 20, 2009 9:26am
Heart of Dixie this Saturday.. After that hopefully a few natural shows, maybe some of the NPC in Denver in October or November... Right now get experience, and actually diet for my next set of shows lol..
My biceps abudabi48 [ View Profile ]
Aug 19, 2009 11:28am
How is competition training going for you?
Flexing HARD WaynesWorld [ View Profile ]
Aug 4, 2009 8:09am
How's it going? Are you working hard for november? Looks like you are
NPC FIGURE 2009 NATIONAL QUALIFIER TammyBravomalo [ View Profile ]
Aug 1, 2009 12:14pm
Nice symmetry. Keep up the hard work!
My biceps abudabi48 [ View Profile ]
Jul 24, 2009 7:09am
Been a minute. How are you doing?
chill'n n the Bahamas redmann [ View Profile ]
Jul 23, 2009 10:40pm
well hope er thang works out for you. looking good on your new progress pics by the way!
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