Member Since: Jan 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,775
Forum Posts: 1867 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Sep 16, 2008 11:08pmLast Forum Post : Sep 4, 2008 11:55pmLast Photo Upload : May 18, 2008 4:13pmLast Profile Update: May 18, 2008 4:16pmLast Blog Post : Jul 11, 2007 9:52pm
Real Name: Roberto Concheiro
Sex: Male
Age: 19
Location: Tampa, Florida, United States
Occupation: Student
Personal Website: http://www.myspace.com/rconcheiro15
Gym: Anytime Fitness
Gym Location: Tampa, Fl
When I Started: Jul, 2007
How I Started: Just wanted to stay in shape for soccer, and after I saw people lifting it got me interested in lifting weights.
Why I Love It: The pump =D
How I Stay Motivated: 1) Seeing overweight people, I promise myself I wont be overweight
BB Accomplishments: Benching 315lbs x 3
Forum Signature: -R. Concheiro
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 11, 2007 9:52pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 01, 2007
Reason:
MRI Black Powder
Started: Apr 15, 2008
Reason:
Started: Apr 25, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Operation: Get Big ^_^
Number Of Posts: 1867 View All Posts
Posts Per Day: 3.02
Last Activity: Sep 16, 2008 11:08pm
Recent Threads:
This Member has not created a Workout Program yet.
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Hobbies:
Soccer
Working Out
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[ Leave RConcheiro a Comment
Mady4Real [ View Profile ] Apr 11, 2008 6:21am
hey bro still u didnt rep me;) lol
Mady4Real [ View Profile ] Jan 17, 2008 8:40am
THANX BRO 4 accepting my apology
kag808 [ View Profile ] Jul 31, 2007 2:47pm
Ahhhh! :) Ok, I'll get right on it!
kag808 [ View Profile ] Jul 31, 2007 12:38pm
Awww, thanks so much sweetie. :) But I'll keep working on them just for you!
kag808 [ View Profile ] Jul 31, 2007 9:02am
I know, I hope I'm not disappointed- August is already here, they better start showing ASAP!
kag808 [ View Profile ] Jul 29, 2007 8:14pm
Thanks so much for the add, good luck with your goals!
K-WaL [ View Profile ] Jul 29, 2007 7:14pm
thx for ad... good luck training
Tuna Luver [ View Profile ] Jul 29, 2007 5:29pm
Thanks for the add and the kind words. Where r your stats? :o)
pitapos [ View Profile ] Jul 29, 2007 1:09pm
hey... thx for the reps and good luck with using CL products. make sure that you mix WF with plenty of water when you take it. the scoop may be small but the taste will really hit you if you don't mix it with enough water. (I usually go with 24+ oz.)
andreb [ View Profile ] Jun 18, 2007 5:29am
Very good job adding solid definition over last few months. Thick traps, good rms, solid chest and very good abs. Continued success. Andre
