RCL1976 
"My Goal is to walk on stage at 195 lbs 3.5% bf and to compete in and win the All Forces BB Compitition in Anaheim, CA"
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| redneck222 [ BodySpace ] |
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I need to get ripped quick for my wedding and dont have much time any suggestion anyone?????
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| vetjohnb [ BodySpace ] |
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Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.
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| wsfitness [ BodySpace ] |
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I want to increase overall muscle mass while decreasing bodyfat from 10-5%.
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