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RC26
"Keep Gaining Muscle."

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Progress Pictures


Oldest Newest
Aug 16, 2006 Jul 10, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 10.0 lb (4.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 18, 2008 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
Aug 9, 2006 145.0 lb (65.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 9, 2006 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 10, 2008 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Aug 9, 2006 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 10, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 9, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 9, 2006 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.0" (2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 10, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Aug 9, 2006 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 9, 2006 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 9, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 2.0" (5.1 cm)
Current: 49.0" (124.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 10, 2008 49.0" (124.5 cm) 2.0" (5.1 cm) 4.3 %
Aug 9, 2006 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 9, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 9, 2006 250.0 lb (113.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 9, 2006 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 9, 2006 305.0 lb (138.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 9, 2006 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 9, 2006 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 9, 2006 185.0 lb (84.1 kg)


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