Member Since: Oct 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 4030 BodyBlog Entries: 0Comments to Others: 76
Last Visit: Today, 2:57amLast Forum Post : Yesterday, 5:10pmLast Photo Upload : May 18, 2009 7:55amLast Profile Update: Nov 8, 2009 4:30amLast Blog Post : Dec 8, 2008 1:38pm
RC2008
Overall Goal: Gearing up to deadlift 500lbs. But too stubborn to put less focus on my bbing and more on teaching myself to pull 5 plates.
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Real Name:
Sex: Male
Age: 22
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I started out just wanting some good abs, but as I worked out more, I wanted more size too.
Why I Love It: Seeing my size increase, the rush of lifitng heavy weight...
How I Stay Motivated: I workout as hard as I can one day, and then look to improve on it the following workout...
BB Accomplishments:
Forum Signature: The day you die is like any other day. Only shorter.
Nov 8, 2009
RC2008
changed Weight from 185 lbs. to 185 lbs. , no change in the past 2 days
Nov 6, 2009
RC2008
changed Weight from 185 lbs. to 185 lbs. , no change in the past 30 days
Oct 27, 2009
RC2008
changed Overall Goal : "Gearing up to deadlift 500lbs. But too stubborn to put less focus on my bbing and more on teaching myself to pull 5 plates.."
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gearing up to deadlift 500lbs. But too stubborn to put less focus on my bbing and more on teaching myself to pull 5 plates.
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
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User Title: Lol que?
Number Of Posts: 4030 View All Posts
Posts Per Day: 10.52
Last Activity: Today, 2:57am
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[ Leave RC2008 a Comment
fecalpheliac [ View Profile ] Oct 7, 2009 8:53pm
fecalpheliac
Italian.Muscle [ View Profile ] Oct 7, 2009 7:17pm
Hell yeah brah! They are stubborn as hell though. I got like 4ish weeks till the big date gotta go balls to walls. Thanks for all the help so far brah!
AfroMax [ View Profile ] Oct 6, 2009 1:06am
U sure know how to shame a bro to get off his phat a** n put some work in, dont ya?! lol! been lazy past couple of days, but here i am... it's 8am, n im away to tha gym! lol!!! where do u train?
Italian.Muscle [ View Profile ] Oct 5, 2009 4:16pm
Sup brah. Hows the training coming. you almost at your desired 210lbs?
AfroMax [ View Profile ] Oct 4, 2009 1:41pm
Training treatin u good fam?
K11 [ View Profile ] Sep 2, 2009 9:23am
The 10's were pretty legit for my school. When I graduated to the 15's I was godly.
electricmix [ View Profile ] Aug 30, 2009 8:13pm
i was wondering why people were calling me troll. this sight can be brutal
ToningCh1ck [ View Profile ] Aug 18, 2009 1:24pm
lol hey now! stop dissing my bodyspace friends who find me to be encouraging! ;)
Italian.Muscle [ View Profile ] Aug 11, 2009 2:19pm
its going finally got to 170lbs, marks 20lbs gone. Need to get to about 160 now. My avi is old. heres recent pics/thread
http://forum.body building.com/showthread.php?p= 370015781#pos t370015781
Italian.Muscle [ View Profile ] Aug 10, 2009 8:50am
Looking jacked brah. BRB trying to get abs like you do.
honeydew [ View Profile ] Aug 6, 2009 9:11am
thanks for your encouragement. best of luck with your training and goals.
LLoydBanks [ View Profile ] Aug 4, 2009 5:59pm
U MAD BRAH
MK2004 [ View Profile ] Jul 22, 2009 2:18am
Great to see another brit on here - good luck with the bulking.
Thunderjason2 [ View Profile ] Jul 21, 2009 6:52am
Sup brah, where in the UK are you from?
Carla Hampshire [ View Profile ] Jul 13, 2009 12:22pm
All the best with your bulking!
MuNoZ [ View Profile ] Jul 3, 2009 6:10am
you're hardbody.
evedder08 [ View Profile ] May 26, 2009 3:05pm
Well I can imagine that once you get to where you think you are happy now you will want to go further. Haha.
Italian.Muscle [ View Profile ] May 25, 2009 4:16pm
thanks man appreciate the comment. Yah i just cut down 10lbs in 4 weeks im happy.
evedder08 [ View Profile ] May 24, 2009 7:34pm
That's good man!
And thank you.
I don't plan on bulking up to much. I want to go more for figure than bulk.
But who knows where I will go.
Anything could happen!
Italian.Muscle [ View Profile ] May 18, 2009 3:31pm
dam bro your ****ing jacked up (no homo) would like to get where ur at someday..
