RC2008's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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172.1 Lbs.

LEAN BODY MASS

12.9 Lbs.

BODY FAT

CURRENT WEIGHT

185

Lbs.

Mar 26, 2013

CURRENT BODY FAT

Mar 26, 2013

PROGRESS HISTORY

Lbs.

2008-12-10,2008-12-31,2009-01-06,2009-01-18,2009-02-19,2009-03-07,2009-03-13,2009-05-15,2009-05-27,2009-08-05,2009-09-01,2009-10-07,2009-11-06,2009-11-08,2009-11-14,2009-12-19,2009-12-30,2010-02-09,2010-02-16,2010-03-02,2010-03-12,2010-03-29,2010-04-17,2010-09-04,2011-03-30,2011-04-25,2011-05-19,2011-05-23,2012-02-05,2012-08-10,2013-03-26

156,154,156,162,164,168,170,180,180,182,185,185,185,185,190,192,190,192,193,195,200,201,200,190,195,190,190,185,185,190,185

2008-12-10,2009-05-27,2009-12-30,2010-03-09,2010-09-04,2011-05-23,2011-06-01,2013-03-26

7,8,12,13,12,10,9,7

Lbs.

145.1,143.2,145.1,150.7,152.5,156.2,158.1,167.4,165.6,167.4,170.2,170.2,170.2,170.2,174.8,176.6,167.2,169,169.8,169.6,174,174.9,174,167.2,171.6,167.2,167.2,168.4,168.4,172.9,172.1

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LATEST MEASUREMENTS

Waist
31.5" a loss of 1.5" in 175 days
Sep 4, 2010
Arms
17" a gain of 0.1" in 178 days
Sep 4, 2010
Thighs
25" no change in 178 days
Sep 4, 2010
Calves
16.5"
May 27, 2009

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Programs

My Workout Philosophy View My Full Workout Program

RC2008 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

RC2008 has not added any program information.

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My Supplement Program View My Full Supplement Program

RC2008 has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

DOMS

What RC2008 Is Up To

RC2008 updated his weight from 190 Lbs. to 185 Lbs., a 5 Lb. loss in 228 days.

185 Lbs.

Mar 26, 2013 | Like

RC2008 updated his body fat from 9% to 7%, a loss of 2% in 664 days.

Mar 26, 2013 | Like

RC2008 added 4 new photos to his photo gallery.

Mar 26, 2013

RC2008 added a new profile photo.

Mar 26, 2013

RC2008 added a new profile photo.

Dec 28, 2012

RC2008 added a new profile photo.

Aug 25, 2012

RC2008 added a new profile photo.

Aug 19, 2012

RC2008 updated his weight from 185 Lbs. to 190 Lbs., a 5 Lb. gain in 187 days.

190 Lbs.

Aug 10, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: hometown: GB age: 25 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Oct 24, 2008

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

TotalGymFreak Damn you got dem BBC genetics brah... Mirin dat chest Jan 26, 2012 2:46pm

Javi7 http://i.imgur.com/CDyMj.gif Dec 4, 2011 5:23pm

~SiX PACK~ looking good Nov 11, 2011 3:38pm

BamaSoldier Idk how active you still are on here, but you've built one hell of a body. Inspirational material, definitely. Nov 3, 2011 10:48pm

EnlightenedOne Holy bbc you're jacked Oct 17, 2011 6:15pm

dabigMV looking thick, sick, solid (no homo) how long have u been lifting for? Aug 3, 2011 6:56pm

meSEXher dam yo i need to get like u Jul 14, 2011 11:13am

JIsaiahE Sick physique man, competing soon? Jul 14, 2011 12:28am

loveline007 Hello my dear. My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self. thanks loveline Jul 6, 2011 7:43pm