Member Since: Nov 1, 2008
BodyBlog Started: Not Yet
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Last 24 Hours: 1
Last 7 Days: 2
Overall: 153
Forum Posts: 0
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Last Visit: Mar 27, 2009 4:52pm
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Last Blog Post : Dec 8, 2008 1:38pm
RAVENUK
Overall Goal: My goal is to rebuild my body as well as my life.
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Sex:
Female
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Mar 27, 2009
RAVENUK joined the BodyGroup 100 or More - 11:28 am - Comment
RAVENUK joined the BodyGroup Thick Chicks - 11:15 am - Comment
Mar 26, 2009
RAVENUK updated Motivation Level to 7/10 and said: "A Work in Progress" - 9:28 pm - Comment
RAVENUK changed Overall Goal : "My goal is to rebuild my body as well as my life.." - 9:26 pm - Comment
RAVENUK updated Body Stats - Arms: 30 ins. , Calves: 25 ins. , Chest: 61 ins. , Forearms: 18 ins. , Hips: 66 ins. , Neck: 20 ins. , Shoulders: 60 ins. , Thighs: 37.5 ins. , Waist: 61.5 ins. - 8:54 pm - Comment
RAVENUK changed Body Fat to 70.7% - 8:54 pm - Comment
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Main Goal:
Transform My Body
Goal (Overall):
My goal is to rebuild my body as well as my life.
Goal (Long):
All my life my weight has been the hurdle I couldn't jump. I'm tried of waiting on a magic wand. I'm determined to win this time, I've planned my work (workouts & nutrition)and will work my plan. I know my four phase plans might need altering, but I'm willing to learn and sweat.
My goals are to loose 295 pound,increase endurance and build muscle in twenty months.
My reward will be a dream vacation to London UK
Weight Goal:
I want to LOSE 295 lb
Bodyfat Goal:
22%
Upcoming Contest:
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User Title:
T.O.W (Tried of Waiting)
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Mar 26, 2009 8:28pm
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[ Leave RAVENUK a Comment ]
msjdcar [ View Profile ]
May 25, 2009 9:35am
Hi Ravenuk... my name is Jackie and I'm also trying to lose some weight... maybe we can motive each other on this journey.... how are you doing on your program I would love to see some updated pics.... you have a great memorial day...hope to hear from you soon.
JustMinxy [ View Profile ]
Mar 27, 2009 10:14am
Well that's easy-good luck! You gonna rock this!
JustMinxy [ View Profile ]
Mar 26, 2009 8:02pm
Hey saw you on the feature page. How is your training going? LMK!
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