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RAVENS EYE
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 5.0 lb (2.3 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Sep 27, 2009 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  165.0 lb (75.0 kg) 166.0 lb (75.5 kg) 175.0 lb (79.5 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Oct 6, 2009 166.0 lb (75.5 kg) 5.0 lb (2.3 kg) 3.1 %
Sep 3, 2009 161.0 lb (73.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 283.0 lb (128.6 kg) Change: -18.0 lb (-8.2 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -6.4 %

  Start Current Goal Remaining  
  Sep 27, 2009 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  290.0 lb (131.8 kg) 265.0 lb (120.5 kg) 305.0 lb (138.6 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Dec 8, 2009 265.0 lb (120.5 kg) -15.0 lb (-6.8 kg) -5.4 %
Oct 5, 2009 280.0 lb (127.3 kg) -16.0 lb (-7.3 kg) -5.4 %
Sep 29, 2009 296.0 lb (134.5 kg) 13.0 lb (5.9 kg) 4.6 %
Sep 22, 2009 283.0 lb (128.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 30.0 lb (13.6 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 10.3 %

  Start Current Goal Remaining  
  Sep 27, 2009 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  290.0 lb (131.8 kg) 320.0 lb (145.5 kg) 305.0 lb (138.6 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Dec 10, 2009 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
Oct 2, 2009 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Sep 25, 2009 290.0 lb (131.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: 48.0 lb (21.8 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 15.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 9, 2009 355.0 lb (161.4 kg) 45.0 lb (20.5 kg) 14.5 %
Oct 6, 2009 310.0 lb (140.9 kg) -10.0 lb (-4.5 kg) -3.1 %
Sep 28, 2009 320.0 lb (145.5 kg) 13.0 lb (5.9 kg) 4.2 %
Sep 21, 2009 307.0 lb (139.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2009 114.0 lb (51.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 31.0 lb (14.1 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 6, 2009 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 28, 2009 194.0 lb (88.2 kg) 31.0 lb (14.1 kg) 19.0 %
Sep 21, 2009 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -6.0 lb (-2.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Sep 27, 2009 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  187.0 lb (85.0 kg) 181.0 lb (82.3 kg) 215.0 lb (97.7 kg) 34.0 lb (15.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 3, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Oct 3, 2009 175.0 lb (79.5 kg) -12.0 lb (-5.5 kg) -6.4 %
Sep 24, 2009 187.0 lb (85.0 kg)


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