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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jul 21, 2010
CURRENT
Sep 6, 2010
139.9 Lbs.
LEAN BODY MASS
53.6 Lbs.
BODY FAT
CURRENT WEIGHT
193.5
Lbs.
Nov 12, 2010
CURRENT BODY FAT
27.7
%
Jul 24, 2010
PROGRESS HISTORY
Lbs.
2010-07-24,2010-07-30,2010-08-02,2010-08-08,2010-08-12,2010-08-15,2010-08-19,2010-08-24,2010-09-06,2010-09-27,2010-09-30,2010-10-04,2010-11-12
209,206,203,203,202.5,201,200,198.5,197,195,195,194.5,193.5
Oct 08, 2010
185 Lbs.
%
2010-07-24
27.7
Lbs.
2010-07-24,2010-07-30,2010-08-02,2010-08-08,2010-08-12,2010-08-15,2010-08-19,2010-08-24,2010-09-06,2010-09-27,2010-09-30,2010-10-04,2010-11-12
151.1,148.9,146.8,146.8,146.4,145.3,144.6,143.5,142.4,141,141,140.6,139.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
RATyson has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
RATyson has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
RATyson has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Many of the fine folks here at BBing.com
Visitor Comments
Leave a Comment
OldManSkinny
Thanks for your encouragement and kind words. And congratulations on your own fitness. The new pic shows some great progress.
Sep 14, 2010 12:27pm
UGARX
Hey man, you are making some great progress. Bodybuilding.com is awesome! Great people and great motivation. I'm trying to get back in shape AGAIN! I let myself go and really want to make it happen this time. I'm doing P90X this time. Keep up the good work man you are doing great.
Sep 6, 2010 11:50am