RANGERED2002 
"Made my short term goal of 215."
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Sep 21, 2008
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Dec 14, 2009
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Sep 20, 2008
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Sep 20, 2008
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Sep 21, 2008
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Sep 25, 2008
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Sep 25, 2008
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Sep 25, 2008
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Sep 27, 2008
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Sep 27, 2008
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Oct 5, 2008
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Oct 5, 2008
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Oct 5, 2008
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Oct 11, 2008
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Oct 11, 2008
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Oct 21, 2008
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Oct 21, 2008
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Oct 21, 2008
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Nov 1, 2008
Post back workout
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Nov 1, 2008
Legs are coming up, slowly
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Nov 2, 2008
Shoulder workout day
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Nov 2, 2008
shoulders day
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Nov 2, 2008
shoulders day
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Nov 2, 2008
shoulders
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Nov 8, 2008
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Nov 8, 2008
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Nov 16, 2008
legs are starting to grow
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Nov 16, 2008
223 lbs.
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Jan 1, 2009
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Jan 24, 2009
Think I'm going to need a bigger shirt!
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Feb 2, 2009
225 lbs.
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Mar 25, 2009
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Apr 11, 2009
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Apr 11, 2009
amost down to my short turm goal, 215.
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Apr 19, 2009
Biceps
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Apr 21, 2009
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May 6, 2009
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May 9, 2009
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May 9, 2009
215 lbs
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Dec 7, 2009
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Dec 7, 2009
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Dec 11, 2009
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Dec 11, 2009
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Dec 11, 2009
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Dec 14, 2009
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Dec 14, 2009
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