RAGS_21 
"Compete in my first PL meet."
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Oct 15, 2001
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Aug 13, 2009
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7th grade Cross country...didn't even think about lifting..
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Progress picture BEFORE Sheiko Training.
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Oct 15, 2001
7th grade Cross country...didn't even think about lifting..
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Jun 10, 2007
This was when I first started working out, but I didn't workout much during the week. Just lifted a little and ran mostly for high school track. Like the extreme farmer's tan?
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Jul 25, 2009
Extreme farmer's tan, I know. Need to keep bulking and putting on mass.
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Aug 13, 2009
Progress picture BEFORE Sheiko Training.
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