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RAGNCAJN88
“To be a "paid" personal trainer, Karate Instructor, and photographer.”
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RAGNCAJN88’s Fit Status
Fit Status:
Got to make up for the Destin trip
Jul 21, 2009 7:02 am
(14 Fit Status Entries)
Fit Status History
Jul 21, 2009 7:02 am
Got to make up for the Destin trip
Jul 13, 2009 10:31 am
Light and well.
Jul 6, 2009 6:36 am
Feeling great but need to push a bit harder in the gym. May start bulking after Destin.
Jun 29, 2009 7:52 am
Felling great.
Jun 25, 2009 10:17 am
Bulkin phase starts in the morning. Pumped.
Jun 25, 2009 8:29 am
3 pound drop, 10.39 % body fat, woo hoo!
Jun 24, 2009 7:22 am
Man, 2 pound jump overnight, cardio here I come!
Jun 22, 2009 9:49 am
Taking a break this week.
Jun 19, 2009 9:50 am
Shoulders are still burning, bis and back tobight.
Jun 18, 2009 3:07 pm
Back feels better I I'm gonna do chest n tris tonight. 1 chick at the gym I dont wana see but I shouldnt crap where i eat.
Jun 17, 2009 10:13 am
Well hell, I screwed my back up doin shrugs last night, need a beak anyway.
Jun 15, 2009 7:31 am
Well hell, I put on 4 #'s over the week end, this weeks gonna be a MFer.
Jun 12, 2009 9:27 am
Just started doing squats, something about it effecting the entire body. I can feel it all the way to my toes.
Jun 11, 2009 3:17 pm
3 months in and gaining
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