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R8TDSXY
"Spring is approaching and I'm committed to my health and let's not forget my luv handles;-)"

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Progress Pictures


Oldest Newest
Sep 14, 2007 Nov 1, 2007
The Beginner

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 1.0 lb (0.5 kg)
Current: 144.0 lb (65.5 kg) Percent Change: 0.7 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 17, 2009 Aug 31, 2008 Goal Has Expired  
  138.0 lb (62.7 kg) 144.0 lb (65.5 kg) 128.0 lb (58.2 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Jan 15, 2009 144.0 lb (65.5 kg) 6.0 lb (2.7 kg) 4.3 %
Jun 24, 2008 138.0 lb (62.7 kg) 1.0 lb (0.5 kg) 0.7 %
May 6, 2008 137.0 lb (62.3 kg) -3.0 lb (-1.4 kg) -2.1 %
Jan 3, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Nov 5, 2007 135.0 lb (61.4 kg) -2.0 lb (-0.9 kg) -1.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.0 %
Current: 14.0 % Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jan 3, 2008 Dec 17, 2009 Apr 4, 2008 Goal Has Expired  
  14.0 % 14.0 % 13.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 3, 2008 14.0 % -1.0 % -6.7 %
Oct 13, 2007 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 29, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 29, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Sep 19, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 29, 2007 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Sep 19, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 17, 2009 Aug 31, 2008 Goal Has Expired  
  30.0" (76.2 cm) 31.0" (78.7 cm) 25.0" (63.5 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Jan 15, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jun 24, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
May 6, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Oct 29, 2007 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 19, 2007 38.0" (96.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 29, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 14, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 29, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 24, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 24, 2007 60.0 lb (27.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 40.0 lb (18.2 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 47.1 %

  Start Current Goal Remaining  
  Oct 13, 2007 Dec 17, 2009 Dec 14, 2007 Goal Has Expired  
  125.0 lb (56.8 kg) 125.0 lb (56.8 kg) 150.0 lb (68.2 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Squat Change % Change
Oct 13, 2007 125.0 lb (56.8 kg) 40.0 lb (18.2 kg) 47.1 %
Oct 1, 2007 85.0 lb (38.6 kg) -15.0 lb (-6.8 kg) -15.0 %
Sep 24, 2007 100.0 lb (45.5 kg) 15.0 lb (6.8 kg) 17.6 %
Sep 19, 2007 85.0 lb (38.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 25.0 lb (11.4 kg) Percent Change: -16.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 24, 2007 25.0 lb (11.4 kg) -5.0 lb (-2.3 kg) -16.7 %
Sep 19, 2007 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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