bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View R8TDSXY's:

Contact R8TDSXY:
Send Private Message
Report R8TDSXY Report R8TDSXY
Leave Comment for R8TDSXY Leave Comment

Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Sep 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 36
  • Overall: 1,368
Forum Posts: 87
BodyBlog Entries: 14
Comments to Others: 157
Forum Rep (?) :

Activity
Last Visit: Aug 7, 2008 12:46pm
Last Forum Post: Jan 15, 2008 2:04pm
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 3:19pm
Last Blog Post: May 6, 2008 10:59am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 134
Stalking (?) : 37
R8TDSXY

"To continue my habit of healthy fitness training and always try my best to Stay Motivated."

Personal Info And Background:
Real Name:
Sex:
Age: 39
Location:
Occupation:
Personal Website: http://r8tdsxy@yahoo.com
Gym: Riverside Wellness
Gym Location: Virginia
When I Started: Sep, 2007
How I Started: A range of different things has started me to working with my body. But when my 19year old told me that I have a muffin top, that was my kicker and the fact that I am damn near 40. Even though I ran track as a teenager, many years has past, but it was the start of most of my healthy living.
Why I Love It: I love the way I feel after. It really is unexplainable to me.
It is also important for me to try and maintain a healthy lifestyle and to set an example for my children. So many women my age think that they can't do it, I'm am that example, that you can.
How I Stay Motivated: Hearing my daughter call me muffin lady:-) And my son saying O'yeah I can see it.
BB Accomplishments:
Forum Signature: .......Leadership demands constant achievement
.......You are what you think about
.......Don't settle for less than what you want


GRWN&SXXXY
Last Updated: Jun 24, 2008 3:19pm

Progress Pictures
Sep 14, 2007 Nov 1, 2007
The Beginner
This is a month in 
Last Updated: Nov 2, 2007 9:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2008 12:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2007 11:49am

Goals:
Main Goal: Transform My Body
Goal (Short): To continue my habit of healthy fitness training and always try my best to Stay Motivated.
Goal (Long): Daily there has been and will be challenges throughout my life, but learning to adjust and incorporate lifes' little detours will help me to continue on my path of my health and wellness. I'm working on my PT cert. and also work'n at getting my degree in exercise science with a minor in kinesiology. It's a work in progress but I am determined to see it through. To be a definite role model for my kids. "We all, We got"
Weight Goal: I want to LOSE 13 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Oct 31, 2007 10:10am

BodyAnswers
R8TDSXY has answered 23 of 56 total questions.
View all 23 of R8TDSXY's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Monica Brant-Peckham, Ava Cowan, Jamie Eason, Maggie Diubaldo, Jennifer Nicole Lee, just to name a few.
- Updated May 15, 2008 9:01am

What is the best age to start lifting weights?
16
- Updated May 13, 2008 10:59am

Do you currently have a workout partner?
No
- Updated May 13, 2008 10:55am

View all 23 of R8TDSXY's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 31, 2007 10:10am

Videos of R8TDSXY
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 10:50am

Favorite Bodybuilding And Fitness Videos
kimora lee simmons life in the fab lane
kimora lee simmons life in the fab lane
Play this video Played: 64
Why I like this video: This has nothing to do with anything just the fact that she is TOP DOG and always keeps it "FABULOUSITY"
Anthony Ellis
Anthony Ellis
Play this video Played: 69
Why I like this video: I always lusted for Anthony Ellis and Bill Phillips for that matter and I Love Bill for his efforts in try'n to inform people on healthy living.
Monica Brant-Peckham In Boise!
Monica Brant-Peckham In Boise!
Play this video Played: 190
Why I like this video: I have always admired her work ethic.
Play this video crankdat Aberdeen Played: 97
Play this video Ledisi - Alright Played: 48
Last Updated: May 6, 2008 10:50am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on May 6, 2008 10:59am

I have been on a long hiatus for a minute. My daughter was on life-support and is now by the Grace of God look'n as if nothing has happened except for the loss of her hair. But other than she is very Blessed. I'm now in the works of getting my thoughts and plans back on track with my...


Current Supplements:
EAS Myoplex Lite, 20 Packs, Vanilla Cream
Started: Sep 21, 2007
Reason: Again the taste and has worked for me in the past.
MuscleTech Nitro-Tech Hardcore Bars, 12 Bars, PB Choc Chip
Started: Sep 21, 2007
Reason: They are one of the best tasting bars
Last Updated: May 6, 2008 11:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 87 View All Posts
Posts Per Day: 0.26
Last Activity: Jun 24, 2008 3:19pm
Recent Threads:


Workout Program:
SUN,TUE,THURS and some SAT's cardio/abs workout(morning/evening)

MON:Upper-bo dy Workout
2exercises for each upper-body part(10-12reps/3set each)

WED:Lower-body Workout
2exercises for each lower-body part(10-12reps/3set each)
Last Updated: May 13, 2008 12:09pm

Favorites
Bodyparts:
Hobbies:
  • Reading, Working-out, and sketching
Magazines:
  • Oxygen
Healthy Foods:
  • almonds (I Love'm)
Cheat Foods:
  • Pepsi
Fitness Books:
  • Most Bill Phillips, any Information that helps my workouts
  • Exercise Physiology: Theory and Application to Fitness and Performance
Workout Music:
  • Mint Condition,Jagged Edge, Favorite Groups. But anything that makes me move, I'm and old school R
  • Beyonce, Fergie, among others:-)
Supplements:
Last Updated: Oct 29, 2007 12:55pm

Friends (171)
Myhia
Bulking
 

blacksuperman
199lbs (just got home from work)
 

COLOMBIANMODEL
 

*bishy*
Competition Day!
 

planettamar
PlanetTamar at RopeMan's Gym, Georgia.  Reg Bradfo
 

PiaMarlen
Pia Marlen May 2007
 

NC_Fitdiva
 

pitmommy
 

bulldog2006x
Christmas Eve 2007
 

Last Updated: May 13, 2008 11:45am

Visitor Comments (104)
[ Leave R8TDSXY a Comment ]
Alb19732 [ View Profile ]
Jun 24, 2008 3:35pm
Doing okay. Still training hard trying to eat right!
Alb19732 [ View Profile ]
Jun 24, 2008 9:15am
Just stopping by to say hello. How have you been?
Latest Progress..Arms=thicker; Legs=More dense FitnesschickDom [ View Profile ]
May 30, 2008 3:56pm
thx for ur comment...i try my best!
Muscular Development Layout (Aug 2008) Marzia [ View Profile ]
May 27, 2008 12:00pm
Thanks!
skeeta25 [ View Profile ]
May 17, 2008 9:22am
Hey! Thx for the encouragement, it does get hard but Im pushing through! Have a great weekend!
kendafriend [ View Profile ]
May 13, 2008 10:37pm
LOL, thanks for stopping by! -Ken
amysuds [ View Profile ]
May 13, 2008 12:42pm
Looking good hun!
sixzebra [ View Profile ]
May 9, 2008 6:50am
Thanks! I love your pics, very cute. Keep up the good work!
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
May 8, 2008 7:18pm
Thank You! God is Great:-)
gothic_seduction [ View Profile ]
May 8, 2008 11:51am
tnx
jm litlebit [ View Profile ]
May 8, 2008 8:27am
Thanks! I'm trying!! LOL
jm litlebit [ View Profile ]
May 6, 2008 5:34pm
TY! I checked out ur profile...ur looking damn good urself!! Nice work, keep it up!!! peace out
AvaCowan [ View Profile ]
Apr 24, 2008 12:44pm
Thank you:)
AvaCowan [ View Profile ]
Apr 2, 2008 6:00pm
Thanks! :o)))
kruelcab [ View Profile ]
Apr 2, 2008 3:20pm
HEY THANX MAMI!!! U GOOD A VERY NICE BODY ;)
Another day at the office! VAs Finest [ View Profile ]
Mar 1, 2008 6:38pm
I know what you mean about that weather, that's why I'm glad I'll at least be coming home when it's pretty warm. Everything is going good on my end here, just counting down the days!
Another day at the office! VAs Finest [ View Profile ]
Jan 29, 2008 6:06pm
How are things going in VA?
Mr. Colorado bergerbig [ View Profile ]
Dec 4, 2007 7:53pm
absolutely beautiful
Guest Eric guest
Dec 4, 2007 12:58pm
Look Good
Alb19732 [ View Profile ]
Dec 3, 2007 3:01pm
Hi there. Keep up the great progress!!! What's been going on?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout