Bodybuilding.com Information Motivation Supplementation
in:
R3EN
31%
bf
208 Lbs.
wt
5'6"
ht
BodySpace Member
R3EN
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Reputation:

Member Since: Oct 12, 2012

Last Visit: Today, 9:44am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Strongman

Progress & Goals

BEFORE
Feb 4, 2013
CURRENT
View All

143.5 Lbs.

LEAN BODY MASS

64.5 Lbs.

BODY FAT

CURRENT WEIGHT
208
Lbs.
Feb 19, 2013
Lbs.
Save
CURRENT BODY FAT
31
%
Feb 4, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-02-03,2013-02-04,2013-02-05,2013-02-07,2013-02-11,2013-02-19
211,211,211,211,209,208
Apr 15, 2013
185 Lbs.
%
2013-02-04
31
Apr 15, 2013
17 %
Lbs.
2013-02-03,2013-02-04,2013-02-05,2013-02-07,2013-02-11,2013-02-19
145.6,145.6,145.6,145.6,144.2,143.5
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LATEST MEASUREMENTS

  • Waist
    42" no change in 8 days
    Feb 19, 2013
  • Arms
    15" no change in 8 days
    Feb 19, 2013
  • Chest
    44" a gain of 1" in 8 days
    Feb 19, 2013
  • Thighs
    26" no change in 8 days
    Feb 19, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

R3EN has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

R3EN has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

R3EN has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

R3EN has not added any philosophy information.

What R3EN Is Up To

R3EN is now friends with AimeeCesareo.

Mar 19, 2013

R3EN is now friends with AliciaOfficial.

Mar 13, 2013

R3EN is now friends with nap1022, Alight3 and 1 other.

Feb 21, 2013

R3EN measured his arms at 15 in., no change in 8 days and measured 8 other body parts.

15 in.
Feb 19, 2013

R3EN updated his weight from 209 Lbs. to 208 Lbs., a 1 Lb. loss in 8 days.

208 Lbs.
Feb 19, 2013 |
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R3EN updated his motivation level from 7/10 to 7/10.

Feb 18, 2013 |
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R3EN Week 3

Feb 18, 2013 |
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R3EN is now friends with funsize3, mandemartinez and 1 other.

Feb 17, 2013

R3EN is now friends with KellyKel74 and silvanita.

Feb 14, 2013

R3EN measured his arms at 15 in., a loss of 0.2 in. in 7 days and measured 8 other body parts.

15 in.
Feb 11, 2013

R3EN updated his weight from 211 Lbs. to 209 Lbs., a 2 Lb. loss in 4 days.

209 Lbs.
Feb 11, 2013 |
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R3EN is now friends with ISABELHOTROD and LinzKaye.

Feb 11, 2013

R3EN Why did I put on 4 lbs after a week on long hard training! I followed my diet, and cardio, I cheated one day for dinner. SO what happened?

Feb 11, 2013 |
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R3EN updated his motivation level from 8/10 to 7/10.

Feb 11, 2013 |
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R3EN is now friends with DBmomof2.

Feb 6, 2013
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About Me

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