Bodybuilding.com Information Motivation Supplementation
in:
R0ckinR0bin
20%
bf
150 Lbs.
wt
5'10"
ht
BodySpace Member
R0ckinR0bin
You are viewing your public profile.

Reputation:

Member Since: Mar 26, 2011

Last Visit: May 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
B.B.
age
26
gender
Female
location
Houston, TX, US
gym
La Fitness
occupation
Lushie
Overall Goal
///
Live Healthier
Working hard to be the best: Tattoo'd Fitness Figure Model + meet equally awesome fitness enthusiasts

Progress & Goals

BEFORE
Apr 5, 2011
CURRENT
Dec 6, 2012

120 Lbs.

LEAN BODY MASS

30 Lbs.

BODY FAT

CURRENT WEIGHT
150
Lbs.
Apr 3, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 5, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-04-06,2011-04-13,2011-05-09,2011-06-06,2011-11-26,2012-01-02,2012-01-18,2012-01-23,2012-04-09,2013-04-03
145,140,144,146,151,150,159,154,155,150
Jun 16, 2013
150 Lbs.
%
2011-04-18,2011-05-09,2011-06-06,2012-01-02,2012-01-18,2012-04-09,2013-04-05
15.9,16.1,16.3,20.1,22.8,21,20
Aug 31, 2012
15 %
Lbs.
2011-04-06,2011-04-13,2011-05-09,2011-06-06,2011-11-26,2012-01-02,2012-01-18,2012-01-23,2012-04-09,2013-04-03
121.9,117.7,120.8,122.2,126.4,119.8,122.7,118.9,122.4,120

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

R0ckinR0bin has not added any program information.

My Nutrition Program View My Full Nutrition Program

R0ckinR0bin has not added any program information.

My Supplement Program View My Full Supplement Program

R0ckinR0bin has not added any program information.

My Motivation Program View My Full Motivation Program

R0ckinR0bin has not added any program information.

What R0ckinR0bin Is Up To

R0ckinR0bin Feeling shitty from life: Breakup, job drama, moving soon, too much at one time, for sure..

May 14, 2013 |
  • Keep your head up, get a good work out to get your mind off of "feeling shitty". It's not all bad!

    May 14, 2013 |
  • Try and stay positive. Find something out of it to be positive, happy, excited about and focus on that part of it rather than the negative. Obstacles are put in front of us to make us better.

    May 14, 2013 |
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R0ckinR0bin updated her motivation level from 9/10 to 4/10.

May 14, 2013 |
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R0ckinR0bin is now friends with dustylove.

May 14, 2013

R0ckinR0bin updated her motivation level from 8/10 to 9/10.

May 4, 2013 |
jordanschallock likes this.
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R0ckinR0bin Everyday I'm husslin'

May 4, 2013 |
jordanschallock likes this.
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R0ckinR0bin added a new photo to her progress photos.

May 4, 2013 |
jordanschallock likes this.
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R0ckinR0bin is now friends with TapOut405.

May 4, 2013

R0ckinR0bin is now friends with KnowledgeGod144, mistanico and 1 other.

Apr 23, 2013

R0ckinR0bin updated her body fat from 21% to 20%, a loss of 1% in 361 days.

Apr 5, 2013 |
sohei, ReadyToShred and 2 others like this.
  • Look at you all back in the swing of things. Have a great weekend girl.

    Apr 5, 2013 |
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R0ckinR0bin updated her weight from 155 Lbs. to 150 Lbs., a 5 Lb. loss in 359 days.

Apr 3, 2013 |
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R0ckinR0bin updated her motivation level from 8/10 to 8/10.

Apr 3, 2013 |
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R0ckinR0bin Cardio and trying to grow dem abs

Apr 3, 2013 |
yparadis likes this.
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R0ckinR0bin is now friends with Reggiesolomon, steve0192 and 4 others.

Apr 3, 2013

R0ckinR0bin is now friends with ReadyToShred.

Feb 6, 2013

R0ckinR0bin Yesterday I killed quads, today my chesticles

Feb 6, 2013 |
jacobcoile and dflo3491 like this.
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About Me

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Visitor Comments

Chaz_Roc
Chaz_Roc Stay motivated! Good luck in Lush! Feb 6, 2013 2:34pm
Chaz_Roc
Chaz_Roc Thanks for the ad. gotta love the tall ones,drink one for me! LOL is that what a lushie is? Train hard and have fun. Feb 1, 2013 3:02pm
brad8196
brad8196 hello miss texas, how's everything? Jan 28, 2013 9:25am
brad8196
brad8196 wow, texas huh? why did you move all the way down there?! I hope you have fun though. Sorry to hear that you're going through some tough stuff, thats always the worst next to getting injured for gym dedication. hope everything gets better soon for ya. keep me updated on whats going on and if you need motivation i'm here :-) Dec 19, 2012 8:42am
brad8196
brad8196 Hey!! long time no talk, hows the progress coming?! i took a long time off from here to give my body some rest but finally back at it and feeling great. Dec 10, 2012 12:47pm
MichelleParish
MichelleParish Thanks girl much appreciated! Nov 6, 2012 9:51am
suziew82
suziew82 Hey thanks I will am super excited about it. That is good to hear :-) I know what you mean I am super white as well so need a tan. Good luck with training and keep up the hard work :-) Jun 8, 2012 3:05pm
suziew82
suziew82 hey how you been? been a lil while. hows training? i have been building for awhile now and waiting to diet to see what i have built and am really looking forward to that. hope you are well and training is going well x Jun 4, 2012 2:34pm
Aiellod012
Aiellod012 Let's do it!! I've gotta switch my routine up anyway =) Apr 20, 2012 12:38pm
brad8196
brad8196 i've been going strong, just finishing a 12 week circuit, 4 more weeks to go til i'm done. feeling great but my backs killing me today :-/ ugh... Apr 16, 2012 8:57am
brad8196
brad8196 hows the training coming along, havent heard from ya in a lil while. hope all is well Mar 29, 2012 9:25am
sohei
sohei R U back? Awesome ink should heal in record time. Mar 28, 2012 2:56pm
RyanThames
RyanThames Yeah lol im eatin 24-7 all the time haha Mar 12, 2012 5:41pm
sohei
sohei Just checkin in on you. Healthier yet? Best wishes. Mar 10, 2012 9:53pm
sohei
sohei Where's the motivation? Keep your chin up and eyes on your goals. Good luck! Feb 28, 2012 6:57am
SpaceMonkey73
SpaceMonkey73 How are you feeling? Feb 20, 2012 3:11pm
sohei
sohei hows the training going? good luck. Feb 17, 2012 11:38am
Jennarem27
Jennarem27 Thanks, Im going to check him out now! Feb 4, 2012 4:52pm
Jennarem27
Jennarem27 What do you do for your cardio spurts? Im always looking for new ideas to try out. Feb 3, 2012 8:26pm
Jennarem27
Jennarem27 LOVE your ink.. you look great! Feb 3, 2012 4:14am
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