Member Since: Nov 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 3,103
Forum Posts: 1701 BodyBlog Entries: 1 Comments to Others: 7
Last Visit: Oct 17, 2009 7:42pmLast Forum Post : Aug 20, 2009 6:48pmLast Photo Upload: Never Last Profile Update: Sep 17, 2009 9:22pmLast Blog Post : Mar 5, 2007 9:07am
Quickxi
Overall Goal: Quickxi has not set an Overall Goal
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Real Name:
Sex: Male
Age: 32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1998
How I Started: Was a soccer player for 17 years so I was pretty lean. I wanted to put some lean muscle on.
Why I Love It:
How I Stay Motivated: Want to lose my potato chip belly...lol
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long): I'd like to get back to my college weight of a muscular 215.
Weight Goal: I want to LOSE 55 lb
Bodyfat Goal: 15%
Upcoming Contest:
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Quickxi has answered 14 of 67 total questions.
View all 14 of Quickxi's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
What tips would you give to others to help them stay motivated over the long-term?
Take pics to sea progress. This is a marathon, the race isn't won or lost in the first few weeks...
What supplements do you take immediately after your workout? Why?
Labrada Lean Body MRP, nice combo protein/carbs etc. Awesome taste!
View all 14 of Quickxi's BodyAnswers »
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Category: Training on Mar 5, 2007 9:07am
Most of my info is in my thread...
Started: Nov 01, 2006
Reason: This is the best tasting meal replacement.
Started: Oct 01, 2007
Reason: preworkout energy + pump
Started: Oct 01, 2007
Reason:
Review: I have tried several MRP's and this one is the best. Mixes easy, tastes amazing, and no...
Overall Rating: 10/10
Taste Rating: N/A
Review: Very good pre-workout drink. The taste is excellent and the mixability is ok. This has it all,...
Overall Rating: 9/10
Taste Rating: N/A
Review: Well, let's be straight, this is Muscle Milk, so the taste is simply AMAZING! I use this...
Overall Rating: 9/10
Taste Rating: N/A
User Title: I will have abs
Number Of Posts: 1701 View All Posts
Posts Per Day: 1.48
Last Activity: Sep 30, 2009 9:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
spending time with my wife and son
sports, especially football- go Dallas Cowboys!
video games- excellent stress reliever!
Magazines:
Cheat Foods:
Five Guys, Burgers, and Fries (restaurant) Cheeseburger and Fries...AWESOME!
Workout Music:
Heavy and loud music
ACDC
Supplements:
[ Leave Quickxi a Comment
Shivati [ View Profile ] Jan 9, 2008 9:51pm
hey you how ya duin... im buying fucothin with my fbgc i thinks >< call me!
ThaDagger [ View Profile ] Jun 10, 2007 9:32pm
good luck man.
bobwire33 [ View Profile ] May 11, 2007 6:49am
Wow!!... you've made some awesome progress there, bud... keep it up!! Take care, Bert
JackDano [ View Profile ] Mar 21, 2007 6:00pm
thanks for the rep points and comments man looks like you got a solid routine going on keeep up the hard work and lift hardcore.
Beefgut [ View Profile ] Jan 26, 2007 9:32pm
You are doing great, man, on track to your first goal. Tell us a bit about your routine. And are you feeling good?
