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Quickxi male (Pennsylvania)
my goal: Transform My Body

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height: 5'7"
|
weight: 220 Lbs.
|
body fat: 20%
|
gym:  

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Members Following:

Member Since: Nov 3, 2006

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 1998
HOW I STARTED:

Was a soccer player for 17 years so I was pretty lean. I wanted to put some lean muscle on.

WHY I LOVE IT:

Quickxi's Progress & Goals

Progress Photos
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Before
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Current

View All Progress Photos (0)

Lbs.
2006-11-13, 2007-01-09, 2007-01-14, 2007-01-21, 2007-01-28, 2007-02-10, 2007-02-18, 2007-02-25, 2007-03-04, 2007-03-11, 2007-03-18, 2007-03-19, 2007-03-25, 2007-04-01, 2007-04-08, 2007-04-15, 2007-04-22, 2007-04-29, 2007-05-05, 2007-05-13, 2007-05-20, 2007-05-27, 2007-06-11, 2007-07-14, 2007-08-29, 2007-10-01, 2007-10-07, 2007-10-14, 2007-10-21, 2007-10-29, 2007-11-05, 2007-11-12, 2007-11-19, 2007-11-26, 2007-12-03, 2007-12-10, 2007-12-17, 2007-12-22, 2008-01-07, 2008-01-13, 2008-01-20, 2008-01-27, 2008-02-10, 2008-02-24, 2008-03-02, 2008-03-16, 2008-05-04, 2009-01-17, 2009-07-20, 2009-08-20, 2009-08-27, 2009-09-03, 2009-09-10, 2009-09-17, 2010-03-14
260.0, 258.0, 257.0, 254.0, 255.5, 253.0, 254.0, 251.5, 249.5, 248.0, 247.0, 246.5, 245.0, 243.5, 239.5, 237.8, 236.6, 235.0, 234.8, 233.8, 233.0, 232.4, 231.0, 233.9, 244.0, 250.1, 240.6, 237.2, 235.0, 232.6, 231.1, 230.4, 230.0, 229.4, 229.0, 226.4, 222.8, 221.4, 224.4, 223.4, 222.8, 220.6, 218.4, 217.4, 215.5, 213.4, 210.0, 245.0, 247.0, 244.0, 241.0, 238.0, 236.0, 233.0, 220.0
TIME UNTIL GOAL: No Goal
Start: 260 Lbs. Goal: No Goal Weight
%
2006-11-13, 2007-03-12, 2007-03-31, 2007-04-21, 2007-10-01, 2007-10-21, 2007-12-02, 2007-12-22, 2008-02-03, 2008-02-10, 2008-03-02, 2008-06-04
34.0, 32.5, 30.5, 31.5, 34.6, 28.8, 26.75, 26.4, 24.8, 24.7, 21.75, 20.0
TIME UNTIL GOAL: No Goal
Start: 34% Goal: No Body Fat Goal
Lbs.
2006-11-13, 2007-03-04, 2007-03-11, 2007-03-19, 2007-03-25, 2007-04-01, 2007-04-15, 2007-04-22, 2007-10-01, 2007-10-07, 2007-10-21, 2007-10-29, 2007-11-26, 2007-12-03, 2007-12-17, 2007-12-22, 2008-01-27, 2008-02-24, 2008-03-02, 2008-03-16
171.6, 168.4, 167.4, 166.4, 170.3, 169.2, 162.9, 162.1, 163.6, 157.4, 167.3, 165.6, 168.0, 167.7, 164.0, 163.0, 165.9, 170.1, 168.6, 167.0
Current LBM: 176 Lbs. Mar 14, 2010
Latest Bodystats
Jun 1, 2008
Jun 1, 2008
Jun 1, 2008
Jun 1, 2008
Jun 1, 2008
Mar 31, 2007
Jun 1, 2008
Jun 1, 2008
Jun 1, 2008

View All BodyStats

Total Weight
260Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 233Lbs. to 220Lbs.
13Lbs. loss in the last 178 days
Mar 14, 2010
Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 233Lbs. to 220Lbs.
13Lbs. loss in the last 178 days
Mar 14, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 233Lbs. to 220Lbs.
13Lbs. loss in the last 178 days
Mar 14, 2010
 
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Quickxi's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Quickxi has not added any program information.

My Nutrition Program View My Full Nutrition Program

Quickxi has not added any program information.

My Supplement Program View My Full Supplement Program

Quickxi has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Want to lose my potato chip belly...lol

What Quickxi is up to

About Quickxi

About Me:
My Favorites:
Supplements Labrada Lean Body Packets, 20 Packets
Best MRP. Period. Been taking this for 2 years and continue to use it twice daily. LOVE IT.
Labrada Charge! SuperShot, 6 - 2.5 Fl. Oz. Shots
Body Parts
Shoulders
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Sep 13, 2009 318Lbs.
Squats Latest Update: Mar 26, 2010 328Lbs.
Deadlift Latest Update: Mar 17, 2010 239Lbs.
Bicep Curl Latest Update: Apr 5, 2010 127Lbs.
Barbell Rows Latest Update: Dec 23, 2008 81Lbs.
Overhead Press Latest Update: Sep 15, 2009 157Lbs.

Latest Forum Posts

View all 1704 posts

Latest BodyBlog Entries

Posted in Training  :  Dec 28, 2010 5:09pm
Most of my info is in my thread...

Welcome!

Posted in Training  :  Dec 28, 2010 5:09pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Shivati
Shivati hey you how ya duin... im buying fucothin with my fbgc i thinks >< call me! Jan 9, 2008 9:51pm
ThaDagger
ThaDagger good luck man. Jun 10, 2007 9:32pm
bobwire33
bobwire33 Wow!!... you've made some awesome progress there, bud... keep it up!! Take care, Bert May 11, 2007 6:49am
JackDano
JackDano thanks for the rep points and comments man looks like you got a solid routine going on keeep up the hard work and lift hardcore. Mar 21, 2007 6:00pm
MaybeMoreAbs
MaybeMoreAbs You are doing great, man, on track to your first goal. Tell us a bit about your routine. And are you feeling good? Jan 26, 2007 9:32pm
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