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4/1/08 fullbody14 triceps 4/1/08
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Membership Info
Member Since: Apr 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 349
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 8, 2008 6:37pm
Last Forum Post: Never
Last Photo Upload: Apr 13, 2008 5:32pm
Last Profile Update: Apr 23, 2008 1:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 1
Inspiring (?) : 0

Quicksilver05x

Overall Goal:  Quicksilver05x has not set an Overall Goal 

Fit Status:  Quicksilver05x has not entered a Fit Status.  Ask Quicksilver05x for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
20
Location:
Voorheesville, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I Was Over Weight And Felt It Was Needed For Me To Lose Weight And I Got Into It N Wanted To Get Big
Why I Love It:
Gives You A Great Boost And Makes You Feel Better About Yourself
How I Stay Motivated:
By Looking At Results Of Before And After Pictures.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 13, 2008 10:27am

What Quicksilver05x Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 13, 2008 7:13am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 13, 2008 10:15am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 13, 2008 10:15am

Members That Inspire Quicksilver05x:
Quicksilver05x does not have inspirational members yet.

BodyAnswers
Quicksilver05x has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 13, 2008 10:15am

Videos of Quicksilver05x
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 10:15am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 13, 2008 10:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Feb 01, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Feb 01, 2008
Reason: 
Last Updated: Apr 14, 2008 2:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: May 30, 2008 12:27am
Recent Threads:


Workout Program:
This Is My 3 Month Of The Gym And Im Trying A German Volume Training

Day1 - Chest & Back
Day2 - Legs
Day3 - Off
Day4 - Arms
Day5 - Shoulders

Abs Are Just Thrown In Different Days.
Last Updated: Apr 14, 2008 2:42pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Apr 14, 2008 2:42pm

Friends (10)









Last Updated: Apr 23, 2008 1:36pm

Visitor Comments (3)
[ Leave Quicksilver05x a Comment ]
Upload your profile picture! Ellimist [ View Profile ]
Apr 14, 2008 6:57pm
As of right now, yes, I believe it would be a little too difficult for you. But work on the little things like pullups, pushups, and box jumps. This is really a test of endurance more than strength.
Upload your profile picture! Ellimist [ View Profile ]
Apr 14, 2008 6:28pm
Yea man, you definately have to try it. Its so intense I nearly passed out when I did it with my friend. You really have to work your way up to it over a period of time. If you want any help, by all means let me know! (Thanks for the friend request also!)
joey44 [ View Profile ]
Apr 13, 2008 9:30pm
josh, I posted my workout on my page and my diet is in my blog - 75% of it is diet... workout intense and good luck!! thanks for the comment
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