Questhawkins 
"To get lean and get in the best shape I have ever been in."
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Jan 15, 2007
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Oct 15, 2008
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Tryin to add some solid muscles
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Jan 15, 2007
This was taken last year when I just got lazy and didnt care about myself and the way I looked
210lbs
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Jan 15, 2007
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Jan 15, 2007
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Jan 1, 2008
This is from Jan. this year I had started lifting again I put on some good muscle but u weren't able to see it under all the bodyfat
225lbs
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Jan 1, 2008
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Jan 1, 2008
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May 10, 2008
179 at 7.1% body fat
Haven't really been lifting weights just been training for fights and doing a lot of bodyweight work
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May 11, 2008
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May 11, 2008
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May 11, 2008
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Sep 16, 2008
I Have really been trying to lean up more but add some more muscle as well. Really been watching my diet and cutting dry carbs out of my diet past 3pm
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Sep 16, 2008
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Oct 15, 2008
Tryin to add some solid muscles
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