bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
April 2007 me at 220lbs put on good size now ready to lean up and show the Me two years ago way to tiny (165lbs)
0 Comments 0 Comments

View Questhawkins's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Questhawkins:
Send Email
Send Private Message
Report Questhawkins Report Questhawkins
Leave Comment for Questhawkins Leave Comment


Membership Info
Member Since: Jan 23, 2008
BodyBlog Started: May 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 621
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 6, 2009 7:06pm
Last Forum Post: Never
Last Photo Upload: Jan 23, 2008 10:19am
Last Profile Update: Oct 19, 2008 10:01pm
Last Blog Post: May 14, 2008 9:11am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 1
Inspiring (?) : 0

Questhawkins

Overall Goal:  To get lean and get in the best shape I have ever been in.

Fit Status:  Trying to take my body to the next level. How far can you really go?

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Quest Hawkins
Sex:
Male
Age:
24
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 0
How I Started:
Being around my older brothers and watching them
Why I Love It:
I love the feeling of being strong,quick,and healthy
How I Stay Motivated:
I got injured not to long ago and really just sat around and got fat and then went through the whole depression stage but now I think about how I want to look again and how I once looked. I also have a amazing looking girlfriend who is the love of my life and I am the only guy that I want her thinking about and fantasizing about.
BB Accomplishments:
From a KEG BELLY to a sculpted six pack but still not where I want it to be it will get better though I promise that.
Forum Signature:
Last Updated: Sep 18, 2008 8:43pm

What Questhawkins Is Up To:
Feb 24, 2009
Questhawkins changed Body Fat from 5.9% to 7.4%, a gain of 1.5 percentage points in 159 days
Questhawkins changed Weight from 173 lbs. to 181 lbs., a 8 lb. gain in 159 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2007 Oct 15, 2008
Tryin to add some solid muscles
Last Updated: Oct 15, 2008 9:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2008 8:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 18, 2008 8:35pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get lean and get in the best shape I have ever been in.
Goal (Long):
I want to be in the best shape I can be in. i want to get my Body fat % down to 7% again like it once was. I want to walk on the beach and have my body show all the hard work that was put into it. When I step into the ring I want to be able to fight every round like its the first one.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jan 23, 2008 9:45am

Members That Inspire Questhawkins:
Questhawkins does not have inspirational members yet.

BodyAnswers
Questhawkins has answered 14 of 67 total questions.
View all 14 of Questhawkins's BodyAnswers »

What do you do before your workout to get motivated and energized?
Look at a old picture of myself
- Updated May 14, 2008 9:10am

What celebrity body would you most like to have? Why?
Forget that I want my body u shouldn't want to look like someone else if u work hard and train right u will love the body god gave you.
- Updated May 14, 2008 9:09am

What bicep workout has worked best for you?
DB Hammer Grip Curls
BB Curls
- Updated May 14, 2008 9:07am

View all 14 of Questhawkins's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 23, 2008 9:45am

Videos of Questhawkins
This Member has not entered any Videos yet.
Last Updated: Jan 23, 2008 9:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 23, 2008 9:45am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 14, 2008 9:11am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 23, 2008 9:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 8, 2009 3:25pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Fight Training
Healthy Foods:
  • Grilled Chicken with Garlic
Cheat Foods:
  • Soul Food
Last Updated: Jan 23, 2008 10:22am

Friends (12)









Last Updated: Oct 19, 2008 10:01pm

Visitor Comments (7)
[ Leave Questhawkins a Comment ]
torso long sleeves latvia1230 [ View Profile ]
Aug 23, 2009 2:57pm
incredible progression - how's it currenlty ? any updates cming up?
cawiau [ View Profile ]
Apr 15, 2009 1:25pm
Heybro, it has been awhile! I hope all is well and that you will keep me posted!
cawiau [ View Profile ]
Feb 1, 2009 2:38am
Sup bro, just checking up on you! How is everything? Keep me poosted! And need to update those progress pictures!
1ZA [ View Profile ]
Nov 18, 2008 3:25am
SEEIN IZ BELEIVIN...& U PROVED JUST "THAT"...GR8 PIX!
cawiau [ View Profile ]
Oct 16, 2008 3:03am
Looking great in your new avi bro! Good luck adding some quality muscle!
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 22, 2008 2:13pm
hey man . Thanks for the add! how is it going? whats your routine to get those abs ? Very curious to know
cawiau [ View Profile ]
Sep 17, 2008 11:44am
WOW, that is an amzaing transformation you've done in the past year1 Wish you the best reaching your goals and make sure to kick ass! Great abs definitions and I like the tattoes!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Zero Impact Bars