Quelly 
"Attain pro status in a natural bodybuilding organization. Raw Elite in powerlifting. Help natural bodybuilding grow and expand."
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APA Raw 500lbs Deadlift Eric Helms 198's
 Played: 289Description: Raw 500lbs Deadlift @ bodyweight of 198lbs. Feb 28th 2009.
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"NATURAL CHAMPIONS"
Played: 144
Description: Video compilation of myself and WNBF Pro Alberto Nunez and WNBF Pro, RKC Brad Loomis training.
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Eric Helms - Best Poser - 2009 Mr. California NGA
Played: 250
Description: Posing Routine 2009 NGA Natural California, I won best poser, it is dedicated in memory of my father.
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Eric Helms 2 Days Out
Played: 317
Description: 2 days out, pump up routine before the INBF WA State Championships
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