Member Since: Jul 22, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 3,215
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 59 Forum Rep (? ) :
Last Visit: Oct 19, 2009 8:07pmLast Forum Post: Never Last Photo Upload : Mar 26, 2009 6:48pmLast Profile Update: Sep 9, 2009 7:18pmLast Blog Post : Dec 8, 2008 1:38pm
Queeny -- L
Overall Goal: Lose some extra body fat and do my cardio!
Fit Status:
Queeny -- L has not entered a Fit Status.
Ask Queeny -- L for an update.
Real Name: Lisa
Sex: Female
Age: 47
Location: West Virginia, United States
Occupation: Hair Studio owner/stylist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: I went to Curves for two years,lost 13lbs and 18 inches but wanted more muscle definition.
Why I Love It: The results I see and the comments of my faithful co-workers,clients and friends!
How I Stay Motivated: I like what I see in the mirror.
BB Accomplishments:
Forum Signature: For I know the plans I have for you,declares the Lord,plans to prosper you and not to harm you ,plans to give you a hope and a future.
Jeremiah 29:11
Mar 24, 2009
Queeny -- L uploaded 2 new Progress Pictures - 7:23 pm - Comment
Mar 5, 2009
Queeny -- L changed Weight from 127.4 lbs. to 127 lbs. , a 0.4 lb. loss in 1 day - 5:11 am - Comment
Mar 4, 2009
Queeny -- L updated Body Stats - Arms: 11 ins. , Calves: 12.5 ins. , Chest: 34.5 ins. , Forearms: 9 ins. , Hips: 36.5 ins. , Shoulders: 13.5 ins. , Thighs: 19 ins. , Waist: 26.5 ins. - 6:36 am - Comment
Queeny -- L changed Weight from 128 lbs. to 127.4 lbs. , a 0.6 lb. loss in 11 days - 6:36 am - Comment
Feb 21, 2009
Queeny -- L changed Weight from 121.2 lbs. to 128 lbs. , a 6.8 lb. gain in 287 days - 3:56 pm - Comment
Nov 19, 2007
Mar 24, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Lose some extra body fat and do my cardio!
Goal (Long): To continue on this road of a lifestyle change I've began-forever!!!!!!!
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Queeny -- L does not have inspirational members yet.
Queeny -- L has answered 16 of 67 total questions.
View all 16 of Queeny -- L's BodyAnswers »
What supplements do you take immediately before your workout? Why?
EFX Kre-a-fem, BSN No-Explode or Prima Force-Primal N20
What celebrity body would you most like to have? Why?
Do you sometimes use joint health supplements?
Which ones do you use?
Unnnniversal Animal Flex Joint Support
View all 16 of Queeny -- L's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
EFX Kre-A-Fem
Started: Oct 05, 2007
Reason:
Started: Jan 02, 2008
Reason: Its great!
Started: Mar 01, 2008
Reason: Taste like a milkshake!!!!!!!!!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 22, 2009 8:30pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
photography
gardening
Biking ,
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
The Eat-CleanDiet,The Eat-Clean Diet Cookbook
Workout Music:
Supplements:
[ Leave Queeny -- L a Comment
studinthemaking [ View Profile ] May 13, 2009 8:40pm
looking good
beefyemt [ View Profile ] Apr 1, 2009 11:50am
Progress pic look great Lisa!
jacked in MI [ View Profile ] Apr 1, 2009 7:36am
Thanks Lisa! I had a complete blast at the comp and I still have this big smile going on from my placement! I'm thinking about doing another show in July, the NPC Natural Michigan. -Jeff
Ian1982 [ View Profile ] Mar 27, 2009 6:25am
Thanks for the add! :)
krgore [ View Profile ] Mar 27, 2009 3:14am
Back & shoulders are looking good!
JackHIT [ View Profile ] Mar 25, 2009 4:35pm
Thanks for the add. Keep in touch.
krgore [ View Profile ] Mar 25, 2009 2:46am
Thanks for accepting my request - nice to have you as a Bodyspace friend!
Mikest [ View Profile ] Mar 24, 2009 7:11pm
WELCOME TO THE GUN SHOW!!! Great work!!
Mike
jacked in MI [ View Profile ] Mar 24, 2009 7:07pm
D-Y-N-O-M-I-T-E! Check out the gunz :) BTW, I'm currently in your fan club and would prefer to be a friend! -Jeff
Soulja4hova [ View Profile ] Mar 12, 2009 2:18pm
thanks for he add queeny...God bless ya
beefyemt [ View Profile ] Mar 9, 2009 5:34pm
Great to meet you in Columbus. I must say that I am very impressed your dedication to your diet! And the visual results are quite evident! We had a great time and we wanted to say thanks for being so nice!
jacked in MI [ View Profile ] Mar 4, 2009 7:30pm
Thanks Lisa! I am getting ready for my first comp 3/28. I'll be there Sunday only. You, me and Bobby need to meet up for lunch. -Jeff
Al--1961 [ View Profile ] Mar 4, 2009 6:19am
Looking awesome Lisa. I love pics of fellow 40-somethings showing that life after 40 can be fit & healthy. Great forum signature as well. :)
vern g [ View Profile ] Mar 4, 2009 6:14am
great avi!!!!!!!
bb1968 [ View Profile ] Jan 30, 2009 8:10am
Hey there you sexy thang!!!!!!!!! I love you!!!
A03RsxTypeS [ View Profile ] Jan 12, 2009 9:25pm
i needa hair cut!
arieseyes [ View Profile ] Dec 25, 2008 9:45am
Merrrry Christmas girl!
jacked in MI [ View Profile ] Dec 24, 2008 8:05am
Merry Christmas to you and Bobby! -Jeff
Al--1961 [ View Profile ] Nov 23, 2008 5:35pm
46?! Wow Lisa, you look great. I'm encouraged the most by viewing pics of the > 40 crowd (I turn 47 next mth). Keep it up, you're inspiring. :)
peepthischica [ View Profile ] Nov 23, 2008 5:33pm
thanks, i realize it's a work in progress...there's a quote i read somewhere that said "no great thing was ever created overnight"
