Member Since: Jul 22, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 30
Overall: 1,858
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 56 Forum Rep (? ) :
Last Visit: Oct 2, 2008 8:35pmLast Forum Post: Never Last Photo Upload : May 11, 2008 7:00pmLast Profile Update: Aug 8, 2008 8:03pmLast Blog Post : Yesterday, 10:30pm
Real Name: Lisa
Sex: Female
Age: 46
Location: West Virginia, United States
Occupation: Hair Studio owner/stylist
Personal Website: http://LKParr@yahoo.com
Gym: home
Gym Location: my basement
When I Started: Nov, 2006
How I Started: I went to Curves for two years,lost 13lbs and 18 inches but wanted more muscle definition.
Why I Love It: The results I see and the comments of my faithful co-workers,clients and friends!
How I Stay Motivated: I like what I see in the mirror.
BB Accomplishments:
Forum Signature: For I know the plans I have for you,declares the Lord,plans to prosper you and not to harm you ,plans to give you a hope and a future.
Nov 19, 2007 May 10, 2008
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
EFX Kre-A-Fem
Started: Oct 05, 2007
Reason:
Started: Jan 02, 2008
Reason: Its great!
Started: Mar 01, 2008
Reason: Taste like a milkshake!!!!!!!!!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 9, 2008 8:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
photography
gardening
Biking ,
Magazines:
Healthy Foods:
Cheat Foods:
ice-cream
pizza
chinese food
Fitness Books:
The Eat-CleanDiet,The Eat-Clean Diet Cookbook
Workout Music:
Supplements:
[ Leave Queeny -- L a Comment
jacked in MI [ View Profile ] Sep 30, 2008 6:29am
Cool, I sent B an e-mail this morning inquiring about it. -Jeff
jacked in MI [ View Profile ] Sep 30, 2008 6:24am
Hey Lisa, I'm good. Starting my work day late so that I can see my daughters off on the bus this morning. Are you attending the next Arnold? -Jeff
jacked in MI [ View Profile ] Sep 12, 2008 8:28pm
Hey Lisa, how's the iron treating you? -Jeff
dannyp45 [ View Profile ] Aug 14, 2008 2:54pm
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
timothy22 [ View Profile ] Jul 15, 2008 3:11pm
HEy how are things going for you.
dannyp45 [ View Profile ] Jul 8, 2008 6:39pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
Thug_Mike [ View Profile ] Jun 24, 2008 11:23am
oh good :) thats good to hear, how goes the muscle gain?
Thug_Mike [ View Profile ] Jun 23, 2008 5:59pm
Hi honey, you look great - hope your doing well, been up to anything exciting?
ChuckFit40s [ View Profile ] Jun 17, 2008 9:56am
You look fantastic! Keep up the great work.
BBDiesel [ View Profile ] Jun 16, 2008 8:29pm
Thank you so much. I am excited:-) Take care and good luck with your goals.
BBDiesel [ View Profile ] Jun 15, 2008 6:18am
Thank you for your kind wishes. I did very well and I so proud of myself. The event was wonderfully organized. Enjoy your Sunday:-)
catawbapanther [ View Profile ] Jun 13, 2008 8:27pm
Thanks for the add Lisa! Have a great weekend!
dannyp45 [ View Profile ] Jun 1, 2008 1:11pm
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think,
kobe28 [ View Profile ] May 26, 2008 9:33pm
you look great you look 25
Xercisegrl [ View Profile ] May 25, 2008 2:09pm
Thank you!!
DeterminedDeana [ View Profile ] May 23, 2008 8:51pm
Thank you so much! Good luck with your muscle gain...looking good!
cadulima [ View Profile ] May 22, 2008 7:45pm
have a nice weekend too, add me please, see you and keep in touch!!!
Carla Hampshire [ View Profile ] May 21, 2008 7:27pm
You're too sweet. Thank you very much for taking the time to visit!
Carla Hampshire [ View Profile ] May 21, 2008 7:20pm
Thank you Lisa. Looking good. Like the forum signature :)
liftnlady [ View Profile ] May 21, 2008 3:01am
I have started to read Tosca Reno's book. I like it a lot and I like that she incorporates a lot of the foods that are off limits to me right now in fat-loss mode. I plan to use it to guide me when I (hopefully!) go into maintenance for a while this summer...do you use it? You look great!
