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Membership Info
Member Since: Jan 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 37
  • Overall: 1,992
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 6, 2009 12:13am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 21, 2009 1:29am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 32
Stalking (?) : 0
Inspiring (?) : 1

Queenstarfish

Overall Goal:  To compete in the Colorado State on July 11th 2009.

Fit Status:  Queenstarfish has not entered a Fit Status.  Ask Queenstarfish for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jessica "Jess" Williams
Sex:
Female
Age:
20
Location:
Colorado, United States
Occupation:
Student, Facility Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
I used to be very skinny and was borderline anorexic. I didn't like the way I felt or looked. I signed-up for a weight training class in my high school, and fell in love with it. I kept training consistently, and was putting on muscle. Later, I decided to pursue bodybuilding.
Why I Love It:
It is a release for me and I love the way it makes me feel. I love the fact that it is a constant challenge and that I can manipulate and keep on improving my body. I also love getting stronger.
How I Stay Motivated:
I set a goals and track my progress.
BB Accomplishments:
When I started lifting I was 109 lbs. Now I am 155 lbs (offseason) and competed at 135 1/2 at around 7% body fat. Competing in my first contest in October of 2008 was a major accomplishment so far.
Forum Signature:
~I compete against myself~ www.ironjess.com www.myspace.com/queenstarfish www.youtube.com/user/queenstarfish

What Queenstarfish Is Up To:
Aug 2, 2009
Queenstarfish uploaded a new Progress Picture
Queenstarfish updated Body Stats - Arms: 13.3 ins., Calves: 14.5 ins., Chest: 39 ins., Forearms: 11.3 ins., Hips: 36 ins., Shoulders: 43 ins., Thighs: 23 ins., Waist: 31 ins.
Queenstarfish changed Body Fat from 14% to 10%, a loss of 4 percentage points in 209 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 10, 2006 Jul 13, 2009
The early years. 1 week out of my second competition
This was taken after about 6 months of lifting (I believe). I probably weighed about 115 lbs.
Last Updated: Aug 2, 2009 7:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 2, 2009 7:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 2, 2009 7:28pm

Goals:
Main Goal:
Compete
Goal (Overall):
To compete in the Colorado State on July 11th 2009.
Goal (Long):
1) To place higher than 4th. 2) To come in 1-2% leaner, which would put me at about 5-6% body fat. 3) To time my carbs correctly the night before the show.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
The Colorado State
Last Updated: Aug 2, 2009 7:28pm

Members That Inspire Queenstarfish:
Queenstarfish does not have inspirational members yet.

BodyAnswers
Queenstarfish has answered 0 of 67 total questions.
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Contest History:
Oct 25, 2008:
NPC The Axis Labs Natural Colorado Open - Placing: 4
Last Updated: Aug 2, 2009 7:28pm

Videos of Queenstarfish
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2009 7:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2009 7:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MRM L-Glutamine, 1000 Grams
Started: May 01, 2008
Reason: To help replenish depleted glutamine store in the muscles.
MRM Beyond Basics, 180 Vegetarian Caplets
Started: Nov 01, 2008
Reason: To provide my body with sufficient vitamins and minerals.
SciFit Organic Flax Seed Oil 1000, 200 Softgels
Started: Nov 01, 2008
Reason: To get my EFAs!!!!
Last Updated: Aug 2, 2009 7:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 14, 2009 10:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (32)









Last Updated: Aug 21, 2009 1:29am

Visitor Comments (9)
[ Leave Queenstarfish a Comment ]
JazzyJersey [ View Profile ]
Aug 3, 2009 8:27pm
A+ progress photos!
DADDYDAVE1619 [ View Profile ]
Aug 3, 2009 1:17pm
You look amazing in your progress pictures keep the great job.
txjump12500 [ View Profile ]
Aug 3, 2009 5:16am
Progress looks great! Keep it up and good luck in the comp!
!CC L-Kewl [ View Profile ]
Aug 2, 2009 7:52pm
Jess - congrats on your accomplishments, good luck hitting your goals. clc.
160 lbs blacked [ View Profile ]
Aug 2, 2009 7:36pm
wow..you're doing awesome! How did you do in the competition?
fitnessmomma [ View Profile ]
Aug 2, 2009 7:36pm
hi! wow! your physique is awesome! :)
Upload your profile picture! Wolfie666 [ View Profile ]
Apr 3, 2009 5:56pm
Hey, how are you? Thanks for accepting my add. How is your training going? Keep up the great work!
Deltoide SandraPauLe [ View Profile ]
Jan 8, 2009 9:22am
Welldone!!! I was following your progress on Youtube and Im very happy that you have finaly compete!
Ian1982 [ View Profile ]
Jan 5, 2009 4:34pm
Thanks for the add! :)
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